Kunyange mushure mekunge nhengo dzeTV project "Dom-2" dzichibuda muzviratidzwa, vateereri vakazvitsaurira havaregi kutarisa hupenyu hwavo pamagariro evanhu. Maria Bugun zvakare haana kusara asina hanya. Pajiji rake, musikana wacho aigara achiisa mapikicha uye mumwe aifarira zvikuru vateereri, nokuti paaiva Masha, uyo aibva kuThailand, aitarisira zvikuru. Kurukura kuti Bugun rakakosha sei, vanhu vaifunga zvakasiyana zvakasiyana-siyana, somuenzaniso, vamwe vakavimbisa kuti chaizvoizvo musikana akaenda kuvhiyiwa, vamwe vakati Masha aiva kunwa mapiritsi. Zvose izvi zvinyorwa hazvisi zvenhema uye zvinowanzoita shanje.
Yakanga yakaonda sei Maria Bugun?
Musikana uyu akasarudza kurumidza kupikisa makuhwa ose uye akati akabvisa kuwedzera kwakanyanya , chete nekuda kwekudya nemitambo. Masha haana kuita chero zviitiko, asi akashandisa zvakanyatsozivikanwa mazano e dietetics. Diet Buchun yakavakwa, ichishandisa ndiro dzakakurumbira dzeThailand, iyo yaakwanisa kuedza panguva yose. Zvigadzirwa izvi hazvikwanisiki uye zvinogona kutengwa mune imwe shambasiti: mupunga, michero, miriwo, miriwo, zvinonhuwira, zvokudya zvegungwa, nyama yakasviba nehove, uyewo anonwa kofi chaiyo . Nenzira, mishonga yemiti uye nyama musikana anoshandiswa mune zvishoma. Maria Bugun, mushure mekusiya purojekiti, zvakare akarasikirwa nehutoro nekuda kwekuti akatanga kutora chikamu chiduku, maawa matatu oga oga. Izvi zvinomubvumira kuti arege kunzwa nzara uye kuchengetedza chirwere chemasabolism. Imwe pfungwa inokosha ndeyokunwa mvura yakawanda, sezvo izvi zvakakosha pakubvisa kuwedzera kwekurema.
Kutaura nezvekuti Mashagun anobva sei ku "House-2" akaremerwa uremu, tinofanirawo kutaura nezvekudziviswa kwaivawo pamusikana wemusikana. Akaramba zvakabikwa uye mafuta, pamwe chete nemasipi nemabiki akabikwa. Iko koriori yehuwandu hwezvokudya zveomubatanidzwa inenge 1100 maoriri pazuva. Shandisa chikafu chakabatsira kuti urege kuora muviri Buchun, haugone kurega
- Chikudya chamangwanani : kofi chaiyo isina shuga.
- Snack : michero.
- Kudya : chikamu chesadidhi kubva mumiriwo uye girasi remuchero wemichero.
- Snack : michero.
- Kudya : chikamu cherairi yakabikwa yakabikwa, iyo inofanira kuzadzwa nehove musu.
Vazhinji vari kushamisika kuti mashoma kiki Masha Bugun akarashika, zvinosuruvarisa, asi hapana chinangwa chaicho, sezvo musikana anoichengetedza chakavanzika, asi achitarisa mifananidzo yemuiti wepurojekiti kare uye shure, zvinogona kufungidzirwa kuti akakwanisa kubvisa 8-13 kg.