Kazhinji hatina nguva yakakwana yokugadzirira kudya kwekudya kwakakwana. Muchiitiko ichi, zvakakosha kuziva mutsva wekakichi yakakangwa neaii.
Kabichi yakabikwa neai
Kana iwe uchinetseka nemasikirwo emasikati nekofi yekudya kwemafuro, iyi ndiyo yakanakisisa imwe nzira. Kuti udye kabichi, yakabikwa muzinga rinopisa nemazai, unofanirwa kugovera pasina maminitsi 20-25.
Zvisungo:
- mafuta omuorivhi, munyu, pepper - kuravira;
- Ezira - 3 zvidimbu;
- mvura kana mukaka - 0.5 cup;
- kabichi - 1,2 kg.
Kugadzirira
Shamba iyo kabichi uye uidye iyo shoma sezvinobvira mumhando yemashira. Isa iyo pani inopisa, uidururire nemukaka kana mvura uye uuye nechomukati chekazinga kunopisa pakupisa, uye shandisa iyo kabichi pamoto muduku kwemaminitsi makumi maviri. Mushure mokunge mvura yakasvibira zvachose, wedzisa mafuta e-sunflower uye fry iyo kabichi kusvikira iine goridhe muvara. Munyu uye pepper kune iwe pachako kutora. Jira birai zvakanyanya zvakaoma-akabikwa, kuvhara uye kudonhedzwa kwete zvidimbu zvikuru, zvino funganisa ne sauteed kabichi.
Recipe yekasiwa fried neai
Kunyange kana iwe usingagoni kazhinji kudya zvakabikwa, ndiro iyi haizokonzeri kukuvadza. Shure kwezvose, holiflower, yakabikwa muzvidimbu muii, inopesana nekunakidza kunonaka uye haina kupa mutoro wakadaro pamugwagwa wezvokudya sezvinowanzofananidzira.
Zvisungo:
- upfu - 1,5 tbsp. makapu;
- cauliflower - 0.5 musoro;
- munyu - 0,5 tsp.
- Evha - 2 zvidimbu;
- mafuta e-sunflower - 2 tbsp. spoons.
Kugadzirira
Shamba uye uoma kabichi, uchitaridzana zvakakwana muzvidiki zviduku. Dururirai mvura mumudziyo mukuru uye mushure mokunge waira, shandisa munyu kuti urove, uye udire kabloti inflorescences. Inofanira kuve yakabikwa kwemaminitsi mashanu kusvika ku7 pamoto wepakati. Zvadaro flip the cabbage mu-colander uye itonhorere iyo pasi pemvura ine simba yemvura inoyerera. Mune imwe mudziyo, gurai mazai, wedzisa munyu uye, kana zvichidikanwa, zvinonhuwira, dururira upfu uye urove musanganiswa zvakanaka nemuvhenganisi. Muchiri rinopisa, kupisa mafuta e-sunflower uye uise pamusoro payo ikorogi inflorescence, ichivaisa muzai. Fry zvidimbu, uise moto wepakati, kusvika pakuonekwa kwechitenderera chendarama kumativi ose maviri. Kazhinji hazvitoreri kupfuura maminitsi mashanu kusvika ku10. Nenzira imwecheteyo, yakabikwa kabichi inobikwa mu mkatecrumbs uye mazai: inflorescence inongofanirwa kuiswa pamberi pekusvuta mu mkatecrumbs .