Uchi nePega - zvinobatsira uye zvinopesana

Kusanganiswa kwehuchi uye perga ndeyechirongwa chinoshamisa chakasanganiswa kwete mumishonga yevanhu, sezvo vanachiremba vazhinji vanokurudzira kuti varwere vashandise nguva dzose. Nokuda kwehupfumi hwekugadzirwa kwezvinhu zvose zviri zviviri, izvo zvinopa mukana wakasiyana.

Zvinobatsira uye zvinopesana neuchi ne perga

Pasinei nokuti icho chigadzirwa chakakwirira mumakirori, kana chinoshandiswa mumari shoma, unogona kuwana maitiro ekurapa. Zvakanakisisa kusanganisa pergus neuchi, tichicherechedza chiyero che1: 1.

Kupfuura uchi uye perga inobatsira:

  1. Chigadzirwa chikuru chekusimbisa hutachiona, uye kunyanya inobatsira munguva yekupararira kushingaira kwemavarasi.
  2. Iyo yakagadzirwa inosanganisira yakawanda yesimbi, saka zvinokurudzirwa kutarisira uchi kune vanhu vane chirwere chekushaya ropa.
  3. Kubatsirwa nouchi uye perga ndiyo migumisiro inobatsira pane basa remwoyo yematambudziko.
  4. Nenzira inofadza inobata chigadzirwa pamutambo wenheyo, zvichikubvumira kubvisa kusuruvara nekushungurudzika.
  5. Mune mishonga yevanhu inoshandiswa mukurapwa kweimwe zvirwere zvepamuviri.
  6. Inobatsira kubvisa kuneta nekuvandudza chido .
  7. Inokurudzirwa kuvanhu vanowanzowana kuwedzerwa kweropa.

Nezvokupikisa, zvakakosha kuziva kuti uchi hune simba, saka vazhinji havagoni kushandisa musanganiswa uyu. Chigadziriswa chigadzirwa mune zvakawanda. Iwe haugoni kudya uchi pamwe nevanhu vane chirwere cheshuga mellitus type 1.

Zvakakosha kuziva kwete chete zvakanakira huchi nePega, asiwo nzira yekunyatsozvitora kuti uwane zvinodiwa. Kuvanhu vakuru, chirwere chacho hachifaniri kudarika 1 kiyipasiti pazuva, uye nokuda kwevana pasi pemakore gumi nemaviri, mari yacho inofanira kuderedzwa nehafu. Nekunyanyisa kwepfungwa uye kwepanyama, unogona kuwedzera muyero uye kushandisa chigadzirwa mumasikati nemanheru.