Haisi chakavanzika chokuti zvibereko zve ginger zvehutano zvakasiyana-siyana - inorambidza, uye diuretic , uye tonic, uye ine immunomodulating agent. Mukuwedzera kune izvi zvose, simiti ino ine humwe humwe unhu, nekuda kwekuti kushandiswa kwechigadzirwa ichi kunobatsira zvikuru mumuviri womunhu. Zvisinei, nezvose zvayo zvinobatsira, ginger rinewo zvinopesana.
Ngationgororei zvose zviri zviviri uye chechipiri.
Plant Ginger Inoshamisa: Inobatsira Properties
Funga nezvemhando yezvinhu zvinoita ginger zvinoshamisa kuti zvinoshanda. Hazvishamisi kuti vanhu veAsia vanogona kuzvirumbidza nezvehutano hwakanaka: vane chigadzirwa ichi mune chimwe chimiro kana chimwe pane patafura zuva nezuva. Saka, zvinhu zve ginger:
- kubviswa kwechinhu chero chipi zvacho-mumukumbo, bhiriyari, chibairo;
- kukurudzira kwehutano hwakanaka;
- mhinduro yekurapa chirwere chemaini nemeno;
- kudzivirirwa kwemuviri kubva kumaronda;
- kubviswa kwe toxicosis panguva yekuzvitakura;
- dzozorodza kufema;
- kubviswa kwezviratidzo zve "gungwa" chirwere;
- Kuvandudzwa kwemashoko emimba;
- zvinoreva kuwedzera hutachiona;
- sedative;
- kuderedza cholesterol muropa;
- natural antispasmodic;
- kuderedza ropa;
- kudzivirira kenza inobudirira;
- muperekedzi wekuporesa;
- kuchenesa muviri wehupfu.
Zvinoshamisa kuti chero kushandiswa kweginger chero ipi zvayo kunopa maitiro akaoma. Mukuwedzera, zvayo zvinokubvumira kuti uwedzere zvakanyanya metabolism, iyo ndiyo imwe yenhengo dzinokosha dzinokubvumira kushandisa ginger kana uchinge uora.
Muto we ginger wekurema kwekurema: zvinopesana
Sezvimwe mune zvimwe zviitiko, ginger ine maitiro ekurapa uye zvinopesana zvinopindirana. Ichokwadi ndechokuti mamwe emigumisiro iyo kushandiswa kwemiti yakadaro inopa zvisingadi kune vanhu vane zvimwe zvirwere.
Kana iwe uine chirwere kana mamiriro ezvinhu kubva pane urongwa, haufaniri kudya ginger:
- lactation period;
- kunonoka kwechinguva (kunze kwechirongwa chechiremba);
- diverticulitis, esophageal reflux, diverticulosis kana zvirwere zvepamuviri;
- kuwedzera kweputi chekuonda;
- kusagadzikana kwevanhu;
- fever;
- zvinokonzerwa nezvinokonzerwa nehutachiona mubasa rakaoma;
- kubuda ropa;
- kuvhiringidza maitiro paganda;
- high temperature.
Kana ukacherechedza zvimwe zvinokonzerwa nekushanda kwemudumbu kana zvimwe nhengo dzomukati, unofanirwa kubvunza chiremba wako usati watora ginger kuti ujekese kuongororwa kwako uye usati uwedzere mamiriro ezvinhu ne "self-medication".
Shandisa hutano hwako zvakanyatsonaka: yakagara ichizivikanwa kuti hakuna mushonga umwe wepasi rose unokodzera vanhu vose. Zvichida, ginger haisi yezvaunosarudza, uye iwe unofanira kuwana imwe nzira iwe pachako.
Zvimwe zvikanganiso ne ginger
Muzviitiko zvisingawanzoitiki, ginger rinogona kupawo migumisiro. Kazhinji, izvi zvinoitika paunoshandisa kakawanda uye zvizhinji,
- diarrhea;
- kushungurudza uye kurutsa;
- zvinokonzera kugadzirisa.
Kana mimwe migumisiro isingaregi, unofanirwa kubvunza chiremba kana kumbomira kutora ginger. Muzvisikwa, mune dzimwe nzira dzakawanda dzichakubatsira kuti utsungirire matambudziko akafanana, kana nzira iyi muviri wako usingatori. Teerera iwe pachako, uye hutano hwako huchava hwakakwana!