Stew of zucchini uye mbatata

Kana uchikohwa zucchini itsva munguva yechando mufomu yakaoma , saka hapana chinokurambidza kuti ugadzire kubva kwavari ichi chinoshamisa chechirimo. Mumwaka uyu, ndiro iyi inoshanduka kuva yakaderera zvikuru nekuda kwekuwanikwa kwemiriwo. Nezvekugadzirira gorova kubva kune zukini uye mbatata, isu ticharondedzera zvakajeka mune zvinotevera mapeji.

Mushonga weZukini uye mbatata nehuku

Zvisungo:

Kugadzirira

Shandisa huwandu hwemafuta emafuta anonzi preheated kuti uwane mafungu eonikisi uye pepper inotapira. Mushure memaminitsi 2-3, wedzerai mushwa kumiti miriwo, uye apo yose yakanyanyisa mhepo inoputika kubva kune yekupedzisira, isai mheku uye mumirire kusvikira ichibata. Muchigumo uwedze chivha yakakanyiwa muhuni, uye iwe paunenge uchinzwa kunhuhwirira - tsvina zviri mukati me brazier sauce kubva mumucheka wakasviba, ketchup uye kamukamu. Rega zvakasara zviduruke pasi pechivigiro kwemamwe maminetsi gumi nemashanu, zvino inogona kushandiswa nekunakirwa kwezviyo kana kuti zvakasununguka.

Miti yemichero ine zucchini, kabichi uye mbatata

Zvisungo:

Kugadzirira

Pasi pechipfuti chinopisa, nzvimbo yakatswa bhakoni. Apo mafuta ose anonyunguduka kubva kunekupedzisira, uye zvidimbu zvikava zvakanaka, bhakoni mune imwe divi yega, uye fry cubes ye zucchini, mbatatisi, anyanisi uye karoti mafuta. Apo miriwo inogunzva ne-blush, ivaiisa mashizha akachekwa ekiri kabichi, kuwedzera zvinonhuwira, pasteki yeglicisi uye vhiniga yakabvongodzwa muzinga. Bvisa muto wakamera muzvirimwa muto uye udururire mhinduro inogadzirwa nemiriwo. Pasina kuvhara ndiro nechokufukidzira, isa muto wemaminitsi gumi nemaminetsi kusvika makumi maviri nemashanu, kusvikira imwe muto inoputika, zvichiita kuti zvasara zvive mumatare, uye miriwo haigoni kuve yakanyorova.

Miti yemichero ne zucchini, eggplant uye mbatata

Zvisungo:

Kugadzirira

Diced eggplants vasati vagadzirira nguva yakawanda nemugungwa munyu uye vanoenda kwehafu yeawa. Miriwo yakarungwa inosuka nemvura inotonhorera uye inoma usati wasvaira. Cubes akafanana akareba marora, tomate, mbatatisi uye karoti, kucheka anyanisi muzvindori, hafu yecentimita yakareba. Isai miriwo yose mu brazier nemuwandu wemafuta anonzi preheated yemafuta. Apo mimwe miriwo inobata bvudzi, uye tomato inotanga kunyorera uye inoshanduka kuva muto, kuwedzera miriwo yakagurwa garlic clove, yakaomeswa Provencal herbs, nyeredzi uye inodurura zvose mumukaka. Pisa gasi pasi pechivako kwema 25-30 maminitsi.

Tsvina yeZukini uye mbatatisi nemaseseji muchoto

Zvisungo:

Kugadzirira

Zvisikwa zvesausage zvakasvibirira kusvika kune doridhe, bvisa masiki mudivi rakasiyana, uye shandisa mafuta akasara kuti adye zvigunwe zveeion uye mahwendefa ekirasi. Apo miriwo inobatawo nemafuta, inosasa iyo nefurawa, kusanganisa, pamusoro, iisa mhete yejiji uye semicircle ye zucchini. Sanisai tomato mutozi nemvura uye mudururire musanganiswa unogadziriswa wezvinhu zviri mu brazier. Gadzira chikafu chinopisa mukati mevhisi 150 degree kwehafu yeawa.