Saladhi kubva kumatavi anotapira isiri nyore nyore iyo inogona kufadza. Tomato tatoti yakanyatsobatanidzwa nemimwe miriwo nemiriwo. Salads kubva kwavari inogona kubikwa uye kungosvika patafura mumwaka, uye iwe unogonawo kuita mabheti ekushandiswa kwemangwana.
Nzira yekugadzirira sei saladi yemarata machena?
Saladhi kubva kumatavi matema anokwanisa kuva muenzi akagamuchirwa patafura yako, kana yakabikwa zvakanaka uye inonaka, uye kuti zvose zvakashandurwa naizvozvo, zvakakosha kuongorora dzimwe pfungwa. Kutevera zvinorondedzerwa pasi apa, miriwo isina kuibva haingorasikirwi chete, asiwo inoshanduka kuva muromo-kumwa mvura.
- Nokuda kwemaladi iwe unoda kushandisa tomato, kwete avo vakangotanga, asi avo vakanga vatotanga kusvika pakukura.
- Tema tema temaresi haagoni kushandiswa pasina kushandiswa kwakanaka kwekushisa nekuda kwekuti inenge ine chepfu ye solanine.
- Nhamba ye solanine kunze kwekurapwa kwemhepo inogonawo kuderedza maawa mana kusvika maawa mashanu ichipinda mumvura yemunyu.
Saladi yezvokudya zvakasvibirira zvinotapira tomate
A quick salad yemarata matsvuku patafura ndiyo mhinduro huru kana iwe uchida chimwe chinhu chitsva, chinonaka uye chinonaka. Apo zvinoshandiswa zvinodururwa nemoto inopisa, saradi ichava yakagadzirira kushumira kwemaminitsi mashanu.Asi kana pane nguva shomanana, regai iimire kwehafu yenguva, miriwo ichazara ne marinade uye inongova yakanyanya.
Zvisungo:
- tema tatoti - 1,8 kg;
- chili pepper - 1 pc .;
- tsvuku tsvuku tsvuku - 4 pcs;;
- parsley, dill - pamwe nemiti;
- vhiniga 9% - 100 ml;
- garlic - 100 g;
- shuga yejecha - 100 g;
- munyu - 50 g;
- mvura - 1 litre.
Kugadzirira
- Utamatisi shred tafura, pepper - zvimedu, kuisa makwenzi ake akaoma uye garlic.
- Zvose zvinokurudzirwa zvakanaka, dururirai marinade anodha.
- Sirivha yakasvibirira yemarata tomato ichave yakagadzirira kushandiswa pakarepo.
Saladi yemaruva matsvuku muKorea
Mutsara we saladhi kubva mumatavi matema muKorea uchakumbira kune vose vanoda zvekudya zvekuAsia zvekudya. Tomato muKorea zvakakwana kufanana nechekudya ndiro uye zvakasiyana nyama nyama. Saradi yakadaro inogona kukohwa uye kushandiswa mune ramangwana, chete ndiyo inofanira kupararira pamusoro pemakani, yakasvibiswa mumvura yekushamba kwemvura kwemaminitsi gumi nemashanu uye yakavharwa.
Zvisungo:
- tema tate - 650 g;
- karoti - 1 piece;
- shuga - maaspuni 5;
- pasi coriander, paprika - 0,5 tsp mumwe;
- garlic meno - 3 pcs;;
- vhiniga 9%, munyu - 1 teaspoon;
- mafuta - 50 ml.
Kugadzirira
- Green tomato shred taga.
- Makaroti anotarisa grater, garlic yakagurwa.
- Gadzirai zvinoshandiswa, wedzera wainiki, mafuta anopisa, gogodza uye utore lettuce muKorea kubva kumaruva matsva muchitonho kwemaawa gumi nemaviri.
Saladhi kubva kune munyu wakavhenganiswa tomato
Saladhi kubva kumatare yakasvibirira tomato , rudiro rwayo runoratidzwa pasi apa, kunyange ringaita seruri nyore, asi rwunova runonakidza zvikuru. Paunoda, iwe unogona kuwedzera mamwe mabiki anobikwa - beetroot, karoti, uye ipapo ichava pedyo neviraigrette. Zvinoshandiswa kushandisa mafuta anonhuwira anonhuwira kuti apfeke muhari.
Zvisungo:
- salted tomato - 300 g;
- onion - 100 g;
- yakabikwa mbatata - 300 g;
- mafuta.
Kugadzirira
- Mbatata uye tomato zvakatemwa kuva cubes.
- Wedzerai onion yakagadzirwa zvakanyatsonaka, muduruke mumafuta uye musanganise.
- Saladi yemaruva matsva yakagadzirira kushumira!
Yakavhengisa saladi yemaruva matsvuku
Saladhi yemvura yakachena tomate inonaka uye inofadza. Nokuwedzera kariya uye garlic, ndiro yacho inove yakakosha. Kana iwe uchida kuravira kwetewo kupisa, nhamba yezvikamu izvi inofanira kuderedzwa. Iyo yakawanda yemashizha iri mu saladhi, iyo inonakidza zvikuru ichava.
Zvisungo:
- Tomate yakasvibirira - 1 kg;
- chili pepper - 1 pc .;
- cloves of garlic - 7 pcs;;
- mafuta, vhiniga, shuga - 2 tbsp. makapu;
- parsley;
- munyu.
Kugadzirira
- Muchidimbu, funganisa zvose zvinoshandiswa kunze kwemasamati.
- Musanganiswa unoguma unozadzwa nekatisi yakasanganiswa, parsley.
- Bhabhai zvakanaka uye bvisa saladhi kubva kumatavi matema kwezuva muchando.
Saladi yegorosi rinotapira uye kabichi
Kabichi saladi neyemumata tomate inonaka uye inofadza kwazvo, iyo inotapira uye inonaka, iyo inowanikwa kuburikidza nekuwedzerwa kweaple cider vhiniga. Saladi inofananidzwa zvakakwana nemazamu uye nyama. Ramba uri mufiriji rinogona kusvika kumwedzi 2. Paunoshumira tafura, zvinokurudzirwa kuzadza iyo nemafuta.
Zvisungo:
- kabichi, tema tomato - 1 kg rimwe nerimwe;
- munyu;
- pepper, eiii - 2 pcs;;
- apple cider vhiniga - 250 ml;
- shuga yejecha - 100 g;
- tsvuku tsvuku uye inotapira - ye 5 peas.
Kugadzirira
- Tomati inotemwa muzvimedu, uye kabichi, anyanisi uye pepper zvinyoro zvishoma.
- Miti inosanganiswa, yakasvibiswa uye inokurudzirwa.
- Miti yacho inogadzirirwa patafura, isa mutoro uende kwemaawa gumi nemaviri.
- Wedzera aple cider vhiniga, shuga, pepper uye pane moto wakadzika kwemaminitsi gumi.
- Isai kabhaji yakasviki uye tomato maruva mumudziyo, pedyo nekuisa muchitonhora.
Saladi yegorosi rinotapira nemupunga
Saladhi kubva kumaruva matsvuku mukukurumidza nekuwedzerwa kwemupunga - chinhu chakakwana chakazara. Kana imwe rizere rikava sarafu yakagadzirira kushanda, zvakanaka, kana iwe uchida kuichengeta kuitira kushandiswa kwemangwana, iwe unofanirwa kugovera masheya pamusoro pemiti inokonzerwa nemhepo, pfugama, shanduka upinde. Chengetedza basa iri muchitonhora.
Zvisungo:
- tema tate - 2 kg;
- anyanisi, karoti, pepper - 0.5 kg mumwe nomumwe;
- munyu, shuga yejecha - 50 gramu;
- mafuta - 300 ml;
- rizi - 200 g.
Kugadzirira
- Tomate, anyanisi uye pepper zvinotemwa kuita zvidimbu, uye makaroti anotarisa pa grater.
- Sakanidza zvinoshandiswa, shandisa rizi, shuga, munyu, mafuta.
- Pachando chakanyanya, kubika kwemaminitsi makumi mana.
- Itai saradhi yemaruva matsvuku nemucheka mujeri uye mupumburu.
Saladi yekutema tomate negoriki
A quick salad yemaruva matsvuku negoriki inogona kushandiswa patafura yose inopisa uye inotonhora. Kuti igari richengetedze zvinhu zvaro zvose zvinobatsira uye zvinonhuwira, zvinoda kuwedzera kune iyo ndiro pedyo nechokupedzisira. Paunoshumira ganda rakagadzirirwa, usasvike nemishonga yakakoswa ye dill uye parsley.
Zvisungo:
- bhuruu tomate - 6 pcs;;
- anyanisi, karoti - 2 pcs;;
- garlic - 5 denticles;
- magira e dill uye parsley - pa 1/2 yebhuru;
- mafuta - 70 ml.
Kugadzirira
- Iyo tomato inotemwa kuita zvidimbu, eiii yakanyatsopunjwa, iyo karoti inoputirwa nemakags.
- Zvose zvikamu zvinowanikwa mune pani, zvinodururira mumafuta uye zvakagadzirwa kwehafu yeawa.
- Apo tomato inononoka, isa gorosi yakakoswa, kusanganisa uye kubvisa kubva pakateti.
Saladi yemaruva matsvuku nemarroti
Saladhi nemaruva matsva etafura yakagadzirirwa zvishoma, inosvika pakuve yakananga uye yakanakisisa uye inonaka. Apo muchengeti weti appetizer uri kudimbuwa, nguva nenguva inoda kukurudzirwa, kuitira kuti miriwo inenge yakanyongedzwa zvakafanana, uye zvino unofanirwa kuisa pfungwa dzako pane zvinonaka zvako, uye mumwe munhu achaona saladhi yakagadzirwa nezuva.
Zvisungo:
- tema tate - 2 kg;
- karoti - 5 pcs;;
- ChiBulgarian pepper - 2 zvidimbu;
- shuga - 4 tbsp. makapu;
- cloves of garlic - 7 pcs;;
- munyu - 1 tbsp. spoon;
- vhiniga - 50 ml;
- greens.
Kugadzirira
- Tomate inodyiwa zvimedu, pepper - uswa, karoti tinder pa grater.
- Wedzera yakave yakagurwa garlic, munyu, shuga, mafuta, vhiniga, miriwo.
- Wedzera zvakasara zvinoshandiswa, simbisa uye uise pasi pekumanikidzirwa muchitonho kwemazuva mashoma.
Saladi yekutema tomato ane celery
Mutsva wegorosi rinotapira, rinoratidzwa pasi apa, harisi izvozvi, pamwe chete nemishonga yemasikirwo, midzi ye celery yakawedzerwa kwariri. Uye kungozvibatanidza kwezvinhu zvinokonzera iyo ndiro inonaka, uye nekuda kwekuti miriwo haigoni kupa kupisa, vanochengetedza mavitamini mazhinji. Izvo zvinowanzosimwa mu recipe zvinogona kushandurwa neaple bite.
Zvisungo:
- tema tate - 2.5 kg;
- anyanisi - 250 g;
- pepper inotapira - 500 g;
- celery - 300 g;
- garlic - 50 g;
- vhiniga, mafuta - 100 ml imwe neimwe;
- chili pepper - 1 pc .;
- munyu, mishonga.
Kugadzirira
- Tomato, celery uye pepper shred uswa.
- The greens shred.
- Sakanidza zvinoshandiswa, uwedzere mafuta, vhiniga, munyu, wakapwanyika garlic uye kusanganiswa.
- Isa saradi kwezuva muchitonhorera, uchichikurudzira dzimwe nguva.
- A inonaka saladi yekutema tomato yakagadzirira kudya.
Zima saladi kubva pamatavi matema
Saladhi "Emerald" kubva pamarata machena ndeyekugadzirira kukuru, izvo zvinozobatsira kusiyanisa kudya kwechando. Kuti urege kudikanwa kwekacheka makate ane saladi pamubhedha wemvura, mushure mekuvhara mvura, inofanira kushandurwa nechepamusoro uye yakaputirwa mune chimwe chinhu chakasviba kusvikira chazara zvachose. Chengeta saladhi zviri nani muchitonhora.
Zvisungo:
- Tomate yakasvibirira - 3 kg;
- garlic, shuga - 100 g;
- vhiniga 9% - 100 ml;
- hot pepper - 1/2 pod;
- musanganiswa wepasi pepper;
- munyu - 50 g;
- dill, parsley.
Kugadzirira
- Tomate inotemwa muzvikamu zvakasiyana.
- Garlic inopwanyiwa nemhepo.
- Sakanidza zvinoshandiswa, shandisa shuga, mashizha uye pepper yakasvikwa yakatsva.
- Zvose izvi zvakabatanidzwa nesanganiswa yepuropiti, yakavhenganiswa, yakavharwa uye yakasara kwemaawa matatu.
- Isai mushoma padhifu, mushure mokubikira, kubika kwemaminetsi gumi nemashanu.
- Vhiniga inodururwa, yakasungirirwa kwemaminitsi maviri, yakaparadzirwa pamusoro pemiti yakasvibiswa, yakasimbiswa.