Kuwanda kwekutuka kwevakadzi - zvikonzero uye kuti ungabvisa sei?

Pakati pemitambo, kupisa, kushanyira sauna kana kushambidza, kutuka kune zvakasikwa (muviri) kugadzirisa kusvika pakupisa kwepamusoro uye kukurumidza kuwedzerwa ropa. Zvisinei, kazhinji kusuruvara kusina kujairika kwakajairika kuvakadzi - zvikonzero uye kuti kubvisa dambudziko iri kanowanzova nehanya nehutano hwakanaka. Mushure mezvose, kukanganisa kwakadaro kunounza matambudziko akawanda ekufungidzira uye mupfungwa.

Zvinokonzera kusuruvara kukuru mukati mevakadzi

Heino urongwa hwematunhu anozivikanwa zvikuru ari pamwe chete nechiitiko chinotsanangurwa:

Zvinokonzera kuputika kukuru mumadzimai panguva yehope usiku

Sezvo mutemo, kutuka kwakasimba mumamiriro ezvinhu aya kunokonzerwa nechinzvimbo chekuregera-chigadzirwa chemabhedha embhedha, zvigaro zvemanheru kana mapajamas, mhepo inenge isina kukwana kana kutengesa kwepamhepo yakanyanya muimba yekurara.

Chimwe chikonzero chinokonzera usiku chitukuto ndechekupedzisira. Chirwere ichi chirwere chekuvhiringidza kubhakitiriya chakapararira kubva kune chikamu chemuviri kusvika pamwoyo. Dambudziko iri rinofungidzirwa kuti ndiro rimwe rekutanga zviratidzo zvekupedzisira.

Kurapa kwekutsvaira kukuru kwevakadzi

Kuti utsungirire urema hwakadaro, zvakakosha kuziva chikonzero chacho uye kuchibvisa.

Panguva imwe chete nekurapwa kwechirwere chepakati, chirwere chinoratidzira chinogona kuitwa. Nhasi, nzira dzinotevera dzinoshandiswa kurwisana kuwedzerwa kutuka: