Vanhu vazhinji vanoziva manzwiro ekufungidzira. Kazhinji kazhinji, inoitika mukutakura, kunyanya kana munhu achizununguka ("kurwara kwegungwa"), uye dzimwe nguva inopinda mumwedzi wemwedzi yokutanga yekudzivirira. Muchiitiko ichi, kurapwa kwakanyanya hazvidiwi, asi kunonoka nguva dzose kunoratidza kushungurudza kwakakomba mumuviri. Izvi zvinoda chiremba kuti aongorore uye anongoronga matanho ekurapa.
Nguva dzose inonzwa kusuruvara - zvinokonzera
Chokutanga pane zvose, zvakakosha kuongorora nzira yekudya, kunyanya mudumbu, chiropa, itsvo uye gallbladder. Kurapa kwezvikamu izvi kunowanzokonzera kushungurudza nguva dzose. Zvirwere zvakajairika:
- peptic ulcer;
- gastritis;
- biliary dyskinesia;
- cholecystitis ;
- pyelonephritis nezvimwe zvinokonzera kupisa mukati meitsvo;
- chirwere chetachiona kana chinotapukira hepatitis;
- pancreatitis;
- gastroduodenitis;
- kuvhiringidza kwezvinyorwa.
Mukuwedzera, kazhinji kushungurudzika nekusuruvara kunokonzera kukonzerwa nekuwedzera kwehutano hwezvinhu zvinosvibisa kana kuti zvigadziriswa zvisingabhadharwi muumambo wemukumbo. Mamiriro ezvinhu akadaro anowanzoperekedzerwa nechisimba chemarutsi, kushaya mvura uye kunokonzerwa nokudhakwa kwemuviri uye kutyisa ropa.
Zvakakosha kuziva kuti zvinenge zvose zvirwere zvinotaurwa zvinotapira zvinorwadza kana muto mumuromo mavo. Nzira dzenguva dzose dzomhepo uye nenyuchi, iyo inopera nokuputika kwemaviri zvose musina chinhu chisina chinhu, uye panguva kana mushure mekudya, zvichida zvinoreva kukura kwechironda chepamu.
Nguva dzose kusuruvara kusina kurutsa
Kuva nemanzwiro ekutsamwa kwenguva refu masikati kana usiku (anopfuura maawa gumi nemaviri) pasina zviratidzo zvakajeka zvechirwere chezvirwere
- hypertensive disease;
- heart failure;
- myocardial infarction;
- kukanganisa kwebasa rezvipfeko zvevastibular;
- hypothyroidism ;
- high blood pressure (hypertension);
- endocrine pathologies yehutachiona kana mapapanasi.
Kazhinji, kushungurudza kunosangana nemusoro uye ucheche, asi musipo kusarutsika, chiratidzo chechimiro chekugara kwenguva refu neAra. Iyo yakatsanangurwa nehurumende inofananidzira kusangana kuri kuuya kwechirwere ichi, inogona kuramba kwenguva yakareba (kusvika maawa 72) pamwe chete nekudengenyeka kumwe chete, kuora kwakanyanya kwemaonero anooneka uye kushanda, kuvhiringidzika kwehope.