Koliflower yakabikwa muchoto ndiyo ndiro inoshamisa uye inonaka inonaka yemidziyo inokwezva uye inonyengedza munhu wose ane maziso ayo emukamwa uye unyanzvi husina kunaka. Ichi chikafu chinofadza vashanyi nekwakabva uye chichanyunguduka mumuromo. Kabichi inowanikwa nechinhu chinofadza crispy cheese, pasi payo inenge yakaoma mhepo yemafuta. Zvokudya zvakadaro zvinogona kutora nzvimbo yako nyore nyore nekunyorera kudya kwemanheru. Tinokutaurirai mamwe mapeji anofadza uye akareruka ekubika kubika kaholiflower.
Recipe ye cauliflower muchoto
Zvisungo:
- cheliflower mutsva - 1 pc.;
- chicken egg - 3 pieces;
- mukaka - 3 tbsp. makapu;
- cheese yemhando dzakasiyana - 150 g;
- mitsva miviri - kana ichidikanwa;
- mafuta ezvirimwa - 2 tbsp. spoons.
Kugadzirira
Saka, kugadzirira harutiriyo inonaka muhovheni, foshoro inoparadzaniswa mudiki zvishoma uye inoshambidzwa. Zvadaro wobva wawedzera muhopu, uzadze nemvura, uwedzere muto uye ubike kwemaminitsi gumi. Mushure meizvi, muto wacho wakanyoroveswa, wakashambidzwa nemvura inotonhorera ndokurasikirwa mucolander. Cheese inodururwa pane griddle duku. Mazai anorova whisk, anodururira mumukaka, kanda shiri yakagadzirwa uye musanganise musanganiswa kusvikira yunifomu.
Nzira yekubheka yakazorwa nemafuta emichero, inoparadzira kaholiflower ne inflorescences kumusoro uye inodururira zvakafanana neiyo musanganiswa. Tinotumira ndiro kuhovheni yekare inopisa uye kubika kwemaminitsi makumi maviri pakushambidza kwe 180 degrees.
Kugadzirira kweholiflower muchoto
Zvisungo:
- kabichi ruvara - 1 musoro;
- kemukari haisi mafuta - 200 ml;
- cheese yemhando dzakaoma - 100 g;
- mafuta ezvirimwa - 2 tbsp. makapu;
- zvinonhuwira - kunora.
Kugadzirira
Kabichi yakakamurwa kuva inflorescences uye yakashambidzwa. Zvadaro zvizadze nemvura, wedzisa munyu uye wiraya kwemaminitsi mashanu. Isu tinoshandisa chikafu chokubikira nemafuta emiriwo uye tinoparadzira tsvina pasi mu inflorescence yakanatswa. Muchivharo chakadzika, sanganisira chekisi yakagadzirwa nemiti inonhuwira, shandisa mu cream uye urove zvinyorove ne whisk. Miti yakagadzirirwa muhuni, dururira musanganiswa wakagadzirwa uye kubika kaholiflower muovheni, inopisa kusvika kune madigiri 200, anenge maminitsi makumi maviri isati yasvika. Chikafu chinonaka chakashongedzwa neparsley yakasikwa yakachena, uye yakashanda patafura sechikamu chechidimbu kune chero nyama kana hove dzehove.
Koliflower yakakanyiwa muchoto
Zvisungo:
- koliflower - 500 g;
- minced chicken - 300 g;
- kusvuta bhakoni - 100 g;
- cheese yemhando dzakaoma - 100 g;
- chicken egg - 1 piece;
- mitsva miviri - kana ichidikanwa;
- bulb - 1 piece;
- garlic - 2 cloves;
- zvinonhuwira.
Kugadzirira
Saka, koliflower inonyatsobudiswa kubva pamashizha uye, kana zvichifanira, gura chigamba chiduku. Muhomwe yepupa inotonhora mvura inotonhora, shandisa munyu kuti unye, kunyatsoderedza iyo yose yakagadzirwa kabichi, kupisa moto, kuunza kumota, kuderedza murazvo uye blanch yemiti ye 5
Tinochenesa anyezi, pamwe chete nebhakoni isu tinosvina uye grill mune ganda rinopisa kusvikira anonisi yakajeka. Mune nyama yakagadzirwa, shandisai mazai, furai garlic, ivai yakagadzirwa uye yakagadzirwa zvakanaka. Wedzera munyu kuti urove uye usanganise zvakanaka. Tinobvisa kuzadza kwemaminitsi makumi matatu mufiriji, uye panguva ino tinosvina cheese pane grater yakawanda. Zvadaro zvinyoronyoro pushingairira inflorescence ye kabichi, zadzai zvinhu zvakasununguka nezvose zvisina nzvimbo uye uzviise pabhaka rekubika, mafuta. Grated cheese inosanganiswa nemazai uye maitiro evanhu vanoita mazaiise , tinosanganisa, tinogadzira chikafu ichi nemidziyo yedu uye tinoibika muvheni rinopisa kwemaawa makumi matatu.