Gadzirira chikafu chinonaka uye chinobatsira-puree kubva mu broccoli - basa racho rakanyanya nyore. Tichakubatsira kuti ugadzire mutsvuku unoshamisa uye unonaka kwazvo, uchishandisa mapepa anotsanangurwa pasi apa.
Broccoli cabbage soup
Zvisungo:
- broccoli kabichi - 800 g;
- mbatata - 400 g;
- karoti - 3 zvidimbu;
- bhubu - 5 pcs;;
- garlic - 3 cloves;
- miti yemiriwo - 1 l;
- mafuta omuorivhi - 2 tbsp. makapu;
- fresh parsley - 1 bunch;
- kirimu 33% - 200 ml.
Kugadzirira
Saka, shandisai muto wehupukisa mumota uye donerai mbatata muchengeti mashizha. Mukufananidza neizvi, tsvina uye guraiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii Zvadaro zvishoma zvakadyarwa michero pamafuta emuorivhi, podsalivaya kuti vaite. Mushure memaminitsi anenge 10 ekubika mbatatisi, wedzerai broccoli, akaparadzana pamaplorescences, kupinda mumuto.
Mushure meiyo, pakarepo ita ganda, kufukidza nechifukidzo uye kubika kune imwe maminitsi 10. Apo miriwo inononoka - bvisa pani kubva mumoto. Nguva yechingwa nemiti inonhuwira, miriwo, inopindirwa mukati mezvinyorwa negoriki uye inopwanya zvinhu zvose kuti iwirirane ne blender. Cream yakapisa zvakaparadzana, zvishoma nezvishoma yakasvibiswa uye yakadururwa zvakananga mumahwendefa. Ndizvo zvose, zvinokonzera broccoli cream soup yakagadzirira!
Cheese soup ne broccoli
Zvisungo:
- rakanyauswa - 100 g;
- bulb - 1 piece;
- karoti - 1 piece;
- upfu - 0.25;
- miti yemiriwo - 2 zvinhu;
- kabichi broccoli - 1 musoro;
- nutmeg pasi pasi nut - pinch;
- cheese - 220 g;
- mukaka - 1 item;
- kirimu - 1 chinhu;
- zvinonhuwira.
Kugadzirira
Gadzirira zvose zvinoshandiswa kutanga: cheese kabati, uye broccoli yakashambwa, yakaomeswa, ikakamurwa kuva maduku maduku echiplorescence uye yakakandwa mupuvha yekumwa mvura yakarungwa. Cook kabichi 3 maminitsi, uye nekukurumidza uiise mumudziyo wemvura inotonhora. Maroti anonatswa, akavezwa nemashizha uye akadzikiswa neanisi yakakoswa mumuchero wekisi.
Zvadaro, tinoisa chimedu chehotela muhombodo, chinyungudze uye usasese hupfu duku. Kukurudzira, kubata anenge maminitsi matatu uye zvishoma nezvishoma kudurura mumukaka nekamu, uye ipapo - muto. Wedzera kunongora kudya, kuvhara uye kubika kwemaminitsi makumi maviri. Mushure meizvozvo, isa jira retikiti, broccoli uye wiraya kwehafu yeawa. Mushure mokunge nguva yasvika, bvisa chifukidzo uye ufukidze zvakakwana mimwe miriwo ine ruvara rwembatata yakashambadza. Wedzera gated cheese uye musanganise kuti uite kuti unyunguduke.
Vegetable soup ne broccoli
Zvisungo:
- mbatata - 200 g;
- kiroliflower - 300 g;
- karoti - 2 zvidimbu;
- bulb - 1 piece;
- garlic - 5 denticles;
- broccoli kabichi - 100 g;
- mafuta ezvirimwa - 100 ml;
- fresh greens.
Kugadzirira
Muhomwe yepombi yakasvibisa 1.5 litita emvura, wiraya, uye ozokanda mbatatisi yakakodzwa uye karoti, ucheke mumakamuri makuru. Mushure memaminitsi gumi, wedzera holiflower uye broccoli. Iva kune imwe maminitsi gumi nemashanu pamubhiri usina simba, uchidira kuvira. Maminitsi mashanu tisati takagadzirira, tinowedzera parsley yakawanda yakasikwa uye dill.
Iye zvino ngatigadzirirei goroti: mune ganda rinopisa tinodziya mafuta emafuta, isai anyezi yakagurwa uye garlic. Passer kusvikira chiedza chegoridhe ruvara uye ubatane nezviri mukati pepani. Whisk ose blender kune imwe nyika uye ude zvinotapira zvinomera zvemucheka we broccoli pamahwendefa.
Chicken cream soup ane broccoli
Zvisungo:
- broccoli kabichi - 1 piece;
- zucchini - 2 pcs;;
- mbu chesi - 100 g;
- mafuta omuorivhi - 5 tbsp. makapu;
- chicken muto - 2 tbsp.
Kugadzirira
Broccoli inoparadzaniswa pa inflorescences uye inonongerwa muchitsime chetamu kwemaminitsi mana. Zucchini zvakajeka kubva kune peel, bvisa mbeu, ikate huru uye uise muchipiri chendaneti. Ika pamwe chete ne broccoli kweimwe maminitsi mashanu.
Muchikwata chakadzika kuunza kumota yemukaka. Zvadaro tinoshandura miriwo kubva pawaini kusvika kune blender, kuwedzera mafuta emuorivhi uye nokuupwanya. Iyo yakawanda inogadziriswa inotamirwa kune muto, yakavhenganiswa, zvakare inounzwa kumota uye yakabviswa mumoto. Mbudzi chedu inoputirwa kuita zviduku zviduku, kuiswa muhomwe imwe neimwe ndokudurura mbatatisi yakashambadza.