Nzara yokurapa kumba

Vakawanda vanoziva nenzara mushure mekuwedzera kwezvirwere zvisingaperi (pancreatitis, gastritis, chirwere chetachiona, bronchitis), ndiko kuti, mushure mekugadzwa kwekurota nenzara nachiremba, kuti kuderedza mutoro kune nhengo dzinorwara dzeropa rekudya. Kunyange vanhu vakawanda vanouya nenyota yezvokurapa vari voga, pamba, vachingofuridzirwa nenyaya dze "zvakanaka-heeled" uye "dzakatetepa" kubva paInternet.

Zvakanaka, ngatibvisei tariro yenyu.

Kushanda

Nzira yekutsanya kurapa inoshandiswa navanachiremba, sa hormone therapy. Mumazuva mashomanana muviri, usingagamuchiri zvokudya kubva kunze, unotanga kuparadzanisa zvayo. Somugumisiro, glucose inosunungurwa, iyo inokurudzira kugadzirwa kwemahomoni adrenal. A hormone inowedzera yakawanda ye-anti-inflammatory.

Uyezve, vanachiremba vanotaura kuti nheyo yakarurama yekurapa inoita kuti uropi huite basa. Ropa rinobuda kubva mudumbu, uye "rinoyerera" kune uropi. Vanachiremba vanoshandisa nzira iyi vasati vaongororwa pamasangano ezvokurapa kuti vafunge nefungwa.

Paul Bragg

Nyika inonyanya kuzivikanwa ne "nzara" ndeyePauro Bragg, uyo akanyora bhuku rinopfuura rimwechete pamusoro pegadziriro iyi ndokuva chifananidzo chemamiriyoni evanhu munyika. Pauro Bragg aidavira kuti nzara yekurapa kumba inokubvumira kubvisa tsvina nemishonga, zvichienderana, kuchenesa muviri uye kuwedzera kushanda kwayo. Uye kushaya kwenzara kunotichengetedza nguva dzose tichiita zvakanaka. Bragg aive nechivimbo chokuti nekubatsirwa nekutsanya munhu anogona kurarama makore zana nemakumi maviri, izvo iye pachake aizoda kuita. Asi, hongu, haaikwanisa kusimbisa kana kupesana nemashoko aya pane zvaanoziva, nokuti akarova pane imwe nzvimbo.

Vanachiremba, nenzira, funga zvose zvaanopomerwa pamusoro pekushaya nhamo nevasingatendi. Uye mhedziso yake pamusoro penyaya iyo "urini inova kunhuwa kunosemesa uye ruvara rwemavara" hakusi kunatswa kwemuviri, asi zvakasiyana.

Zvinokuvadza Zvokutsanya

Tinosimbisa: kubatsirwa kwekutsanya kwezvinangwa zvezvechiremba, apo chido chekutsvaga nzara chinosimbiswa nekugadzirisa kwechiremba anoenda uye chiverengero chekuongorora uye zvidzidzo zvatisingafungi.

Zvakaipa nzara yega, zvikonzero zvisina kukodzera.

Nei urinhi uchinge "usviba uye unosemesa"? Haisi kusiyiwa kubva mumuviri slag uye chepfu, asi muviri weketone. Pauri mune mhuka kune kuparadzaniswa kwemagetsi nemafuta kubva mumatokari avo, shure kwezvose kubva kunze kunze kwekuti mvura isingaiti. Apo oxidizing mapuroteni nemafuta, zvibereko zvekuora zvinoumbwa izvo zvinopisa muviri. Izvi zvinoitika nguva dzose, zuva rega rega, asi hazviiti chepfu chedu, nokuti hakusi kuti kupenga kwepenzi kunokonzerwa nekuparadzanisa kwemafupa edu ega. Kunze kwezviri, mukati mako, zvinoshanduka, hakuna chimwe kunze kwehutano hwakachena ...

Nzira iyo inogona kururamiswa bedzi apo kubatsirwa kwekutsanya kwakakwirira kudarika kukuvadza kunowanzoshandiswa kumuviri.

Weight Loss

Iyi ndiyo nyanzvi huru yekushaya nzara. Mamirioni kazhinji iwe unoudzwa kuti zvikafu zvinononoka pasi metabolism, uye kunyange nenzara - kunyanya. Bychkov vasati vauraya vhiki yevaine nzara, ivo vakava nemafuta uye ivo kwemazuva mashomanana vachiwana 15% kuwanda kupfuura kupfuura. Kufunganya kwenguva refu kwenguva refu kuchaita kuti kuwedzerwa kwemafuta mumuviri.

Muenzaniso wekutsanya

Kuti urege kuva usina chikonzero, tarisa pane muenzaniso wekuti ungaita sei nzara yekurapa: