How to cook mackerel in a multivariate?

Mackerel mackerel inogona kunzi zvechokwadi zvechokwadi, nokuti nekuda kwemavara ayo akareba, yakakodzera kubika nenzira ipi zvayo: kupisa, kubika, kupisa kana kubika. Nezve hutano hwekubika iyi hove nekubatsira kwevanhu vakawanda, tichataura zvakare.

Mackerel inowedzera mu multivark

Zvisungo:

Kugadzirira

Mushure mokubvisa mbeu kubva kune chiri, gadzirai zvakanaka uye mubatanidze negarlic grated, zest uye lime juice, grated ginger midzi, hove sauce, uchi uye mafuta. Muchengetwa uye hove dzakashambidzwa zvakagurwa musoro, zisa mackerel uye ucheke pamwe chete nechose, kwete kucheka nyama kumapfupa. Gurai marinade pakati pehove, kutanga taiisa pane pepa rekumborera, nyatsoridzai mafuta, uye muvhare. Kana iwe uine nguva, unogona kubva ma mackerel kwehafu yeawa mufriji, kana iwe unokwanisa kuisa zvitunha mumhandi ye multivarquet nekubika kwehafu yeawa paBake.

Mackerel inoputika mune imwe multivariate - recipe

Zvisungo:

Kugadzirira

Musati magadzirira mackerel mune imwe mhuka, hove inofanira kunyorerwa, ezvo isuke zvakakwana uye isunungure chitunha kubva mumusoro uye muswe. Izvo zvipfeko uye pectoral fins zvinogura, zvino gadzira mackerel uye uise mumakumbo ayo asina mimba mabheji eeeks, mashizha e thyme, rosemary, akawandisa mazamu emononi. Dururira hove nemafuta uye nguva yekudya, kana zvichidikanwa, gura rusvingo rwemimba neinocheka. Putira hove nemapuranga, uise mumudziyo unopisa, sarudza nzira yakakodzera nekunyora mvura shomanana mu multivark, wozobika zvitunha kwemaminitsi makumi maviri nemashanu.

Mackerel nemiriwo mu multivark

Zvisungo:

Kugadzirira

Gutted hove yakasvibiswa nehafu yemafuta, isati yakonzera. Apo hove yacho inobata, tsvina mafuta akasara, wedzerai zvigunwe zveeiii, mararamiro ose ekatoriyasi, maruva eiii manheji, garlic, uye mudururire zvose nevhenganiswa revhiniga nemafuta. Ika hove iyo pa "Bake" kweimwe maminetsi gumi nemashanu.