Kuzadza zviri nyore kugadzirira, sezvo nyama yakaoma uye yakasviba haina kuora uye hairevi muhukuru. Kubika kuputika mu multivarquet kunotova nyore zvakare uye tichazozviratidza kwauri mune zvikorekedzo zvinotevera.
Nzira yakagadzirwa yakakoshwa mu multivariate
Zvisungo:
- fillet of flounder - 1 piece;
- munyu - 1/2 tsp;
- tsvuku tsvuku - 1/4 tsp.
- upfu - 1 teaspoon;
- Butter - 3 tbsp. makapu;
- juice ye 1 lemon;
- mafuta ezvirimwa - 2 tbsp. makapu;
- fresh greens.
Kugadzirira
Nhengo mbiri dzehove fillet dzakaomeswa nefuti yepepa uye yakasaswa nomunyu uye pepper. Muhari ye multivarka tinodziya mafuta emafuta mu "Bake" mode, kana kuti "Fry". Tinodonha hove yehove muupfu uye tinoiisa mu multivark. Fry flounder kumativi ose maviri kwemaminitsi maviri, mushure mokunge tisa chiduku chebhodhoro muhari uye kuchengeta hove iri mu multivarquet kwemaminitsi maviri. Isu tinoparadzira flounder pabateti nemvura nemusanganiswa webhodende rakanyunguduka, juisi uye mashizha akachekwa.
Flounder yakabikwa mu multivariate
Zvisungo:
- fillet of flounder - 500-750 g;
- munyu - 1 teaspoon;
- pepper - 1/2 tsp;
- bhotela (yakanyungudutswa) - 1/4 yezana remakore;
- juice ye 1 lemon;
- anyanisi - 1 pc.;
- fresh parsley;
- paprika - kuravira.
Kugadzirira
Kuwedzera kwekuputika kunotarirwa mapfupa uye, kana zvichifanira, tinovabvisa. Tinocheka fukiti nemapepa emapuranga uye nguva nemusanganiswa wemunyu uye pepper. Isu tinopinza mubhokisi re multivark.
Anyanisi yakagadzirwa zvakasanganiswa uye yakasanganiswa nehutura yakanyungudutswa, jisi remumon nemiriwo. Dururirai musanganiswa unogadzirwa wehove dzinosungirirwa uye muusase pamwe nepaprika. Dzorera multivark mu "Baking" mode uye tivhare chivako. Kugadzirira kwekuputika mu multivariate kunotora 10-15 maminitsi.
Nzira ipi yekubika flounder kune vakaroorana mune multivariate?
Zvisungo:
- sesame mafuta;
- fillet ye flounder - 2-3 pcs;;
- rice vhiniga - 2 tbsp. makapu;
- munyu, pepper;
- crushed garlic - 2 tbsp. makapu;
- ginger rakapwanyika - 1 1/2 tbsp. makapu;
- rakapwanyika anyanisi - 1/4 tbsp.
Kugadzirira
Itai kuti muve nemafuta eesame. Hove yehove yakaoma necheputi pepaji, munyu, pepper uye ude rinotapira rega. Isu tinoparadzira flounder pane pepa rekunyora uye kugovera ginger gated, garlic uye anyanisi pamusoro pehove. Pamusoro, shandisai hove nesamame mafuta uye muvhare mapepa. Tinoisa hove muhari ye multivark uye tenderera "Steam kupika" kwemaminitsi 20-25.
Mifananidzo yakasvibiswa ye flounder mu multivark "Redmond"
Zvisungo:
Kuzadza:
- bata - 2 tbsp. makapu;
- onion (yakapwanyika) - 2 tbsp. makapu;
- celery - 1 stem;
- ChiBulgarian pepper - 1/2 pcs .;
- shrimp - 200 g;
- Nyama yemombe - 2 tbsp. makapu;
- Worcestershire sauce - 1/2 teaspoon;
- bhuruu anyezi, dill - kuravira;
- munyu, pepper;
- chingwa chakavhara - 1/2 tbsp.
Nehove:
- fillet of flounder - 2 pcs;;
- bata - 2 tbsp. makapu;
- juice - 2 tsp.
- parsley.
Kugadzirira
Muchikamu chemuti wenyama, funganya bata uye fry pairi yakanyurwa eonikisi, bheri tsvina, celery. Kana imwe miriwo iri nyore, wedzera shrimp kwavari uye rambai muchibika kusvikira vari
Tinobvisa zvidzitiro zvekuputika, zvakasvibiswa kubva paganda nemapfupa, pamusoro pebasa rebasa, uye kubva kumusoro zvichigoverana shrimp yedu yekugadzirisa, shandisa firiji mumupumburu woiputira nemashizha. Tinoisa fillet pane grill yekutengesa uye tenderera nzira yakakodzera. Pashure pemaminitsi makumi maviri nemakumi maviri nemashanu, mabhuku acho achagadzirira.