Cabbage Dishes mu Multivariate

Ndingaitei kuti ndive kubika kubva kabichi? Chero chii, iyo saladi, uye yekutanga, yechipiri ndiro, uye yakasiyana-siyana yezvokudya. Mukuwedzera, machena kabichi inobatsira chaizvo. Iine mavitamini akawanda uye mineral substances. Zvokudya kubva kubakate zvinogona kubikwa kwete pabefu chete, asi zvakare mumutambo we multivarquet. Ngatitarisei mapoka mashomanana anofadza uye anonaka nemwi!

Mbatatisi nekate mumatare

Iwe unoda kuva nechikafu chinonaka uye chinonaka mushure mekushanda kwezuva rakaoma here? Zvadaro tinokurudzira iwe kubika iyi dhi!

Zvisungo:

Kugadzirira

Chokutanga, tinosuka mbatatisi uye tavacheka pamwe chete neeiii netikariti. Kabichi yakagadzirwa zvakanaka. Mune mukate multivarka ugodira mafuta mashoma emidziyo, isa masikeji akachekwa, anyanisi uye karoti. Fry mu "Baking" mode kwemaminitsi manomwe. Zvadaro wedzera mbatatisi, rara hope kabichi, munyu, pepper uye udururire mvura yose. Tinogadzirisa nguva yacho kwemaminitsi makumi mashanu, uye tinopinza mu "Baking" mode, zvichiita kuti tide. Iyo mbatata inogadzirwa nenzira inonaka yakakangwa, uye iyo kabichi yakawanda kwazvo.

Kabichi pamwe nehove mune imwe mhando

Tinokupai imwe imwe inonaka inonaka dish - kabichi ne yenguruve. Nenzira, panguva yekutsanya, nyama inogona kushandurwa nyore nyore nehowa.

Zvisungo:

Kugadzirira

Muhari ye multivark, tinoisa nyama yakatemwa kuti tibate uye fry kwemaminitsi makumi maviri pa "Baking" mode. Panguva ino, durai zvinyoro eiii, makaroti matatu pane grater yakawanda owedzera miriwo kune nyama. Ita zvinhu zvose nekubika imwe miniti gumi nemashanu. Zvadaro wedzera pfuma yemarato, kabichi yakagadzirwa zvakanaka, munyu uye pepper kuti uite. Dzadza nemvura, yevhara mhepo yepamusoro uye gadzira nyama yenguruve nekakoka kwemaminitsi makumi maviri nemashanu pamutongi mumwe chete. Bon appetit!