Isu tose tinoziva kuti iwe unogona kungodzorera hutsva hwechikafu chechikafu nekungosasa iyo nemvura uye kuchiisa mu microwave pane simba guru. Uyewo mukivheni ye microwave unogona kuita sandwiches yakatsva , kana kunyange chingwa casserole. asi haasi iye wese muridzi weiyi inozivikanwa yekishi yakagadzira uyo akaedza kubika chingwa pachake. Nekuita sei chingwa mukivheni ye microwave, verenga nyaya ino.
Rye chingwa pawaini mu microwave oven
Zvisungo:
- rye flour - 3 zvinhu;
- powder yekubheka - 2 maspuniki;
- munyu -1 tsp;
- shuga tsvuku - 3 tbsp. makapu;
- tsvina yakachena yewaini - 500 ml;
- mafuta ezvirimwa.
Kugadzirira
Mumbiya yakadzika tinosvina furawa yega yega uye mupfu hwebibiki. Sakanisa midziyo yakaoma nemunyu uye shuga ne whisk. Kukurudzira nguva dzose, wedzera doro kune zvinosanganiswa zvakaoma uye kusanganisa poda yakafanana. Edza kuti usapfugora pfumbu kwenguva refu, zvisinei haingazosimuka panguva yekubika.
Chimiro chekubikwa chinonongedzwa nemafuta uye tinoisa mukanyiwa mariri. Ita pamusoro pechingwa nemafuta mashoma. Panguva ino, chingwa chinogonawo kugadzirwa nembeu yezuva, kumini, kana bran.
Tinosarudza mavhareji emagetsi euchivesheni uye kubika chingwa kwemaminitsi gumi nemashanu, mushure mokunge tishandura kune simba guru uye tichibika kwemaminitsi gumi nemana. Tinotarisa chingwa chekugadzirira, kana banga rakasvibiswa mumvura yakasviba yakachena - chingwa chegorosi chagadzirira, ngachirege kuchitonhora vasati vashanda nekucheka.
Recipe yechingwa kubva kubhin mu microwave oven
Nyorera yebrukoni chingwa kubva kuDucane kudya iri nyore kwazvo, uye chibereko chacho pachako ndi pritalen uye chiedza. Kana mukati mezvokudya zvako unofanirwa kupa zviyo zvingwa zvegorosi, ipapo iwe unogona kuzvitsiva nekayiro iyi uchishandisa bran.
Zvisungo:
- oat bran - 1 item;
- kefir - 2 tbsp. makapu;
- Evha - 2 zvidimbu;
- 1/2 juisi yemononi;
- soda - 1/2 teaspoon;
- munyu - pinch.
Kugadzirira
Evha inorohwa ne yogurt kusvikira yakashata uye ichiwedzera oat bran kusvika kuhuwandu hunoita. Izvozvo zvinogadzirwa zvinowedzera ne soda, kudzimirwa nemuchero wemamoni (kana iwe uine poda yekubikira yehupfu, zvino musanganiswa we soda uye asidi inogona kushandurwa nawo). Iyo mukisi inosanganiswa zvinyoronyoro, neforogo kana spatula, kuitira kuti usagogodza mhepo yakagadzirwa nemhepo.
Dururira mukanyiwa mubibiki mubivheni rewa microwave, izvo zvinotanga kuve nokuzorwa nemafuta mashoma emafuta. Tinoisa zviputi muvheni rewa microwave uye tora simba re 700 W, mushure memaminitsi mashanu chingwa chichagadzirira.
Nzira yekubika bhanana chingwa mune microwave oven?
Banana chingwa chingwa chekare chinoshandiswa kudya kwekudya chamangwanani. Chikafu chinonaka uye chakasvibiswa chinogona kukonzerwa nekakisi kana peanut butter, uchi kana jamu, kana iwe unogona kuzvidya - hazvizove zvishoma kudyiwa.
Zvisungo:
- upfu - 1 1/2 zvinhu;
- shuga - 3/4;
- bhora - 2/3 yechinhu;
- mukaka - 1/3 yezana remakore;
- mazai - zvidimbu zviviri;
- bhanana - 2 pieces;
- soda - 1 teaspoon;
- mbuu - 1 tbsp. spoon;
- munyu - 1/2 tsp;
- nuts - 1/2 tbsp.
Kugadzirira
Bhanana inotemwa kuita zviduku zviduku. Mazai arohwa nemafuta (siya mafuta mashoma kuti aite chimiro) uye shuga, uwedzere hupfu uye udire mumusanganiswa wemukaka. Takarova musanganiswa nemusanganisi kusvikira yunifomu, mushure mokunge tawedzera kune zvidimbu zvebhanana nemarimu (siya zvishoma makungu kuti uvhare chingwa). Kuita kuti chingwa chiwedzere, bundu rinofanirawo kuwedzerwa ne soda, kudzimwa nejisi remuori. Tinyatsovhenganisa uye tururira hukuru mufomu yakakoswa, usasa chingwa nehoko rakagadzirwa.
Kubika chingwa mu microwave kunotora maminetsi manomwe kusvika kune mazana masere. Usati wabvisa chingwa kubva muchiganda wochicheka, siya icho kuti unotonhora kwemaminitsi mashanu kusvika ku7.