Pumpkin mbeu yemafuta

Nguruve haisi yega yemiriwo inobatsira uye inonaka, asiwo inobva kune chinhu chakasiyana chinorapa chinokonzerwa kubva mumbeu yayo, mafuta yepukkin. Mafuta epukkin mbeu inowedzera mavitamini, mineral uye zvimwe zvinhu zvinobatsira. Kune dzakawanda antibacterial uye anti-inflammatory components iyo. Ndicho chikonzero nei mafuta aya ari kushandiswa zvakashandiswa pakurapa nekunakisa.

Kushandiswa kwepukkin mbeu yemafuta yemuviri womunhu

Muchidimbu chinangwa chekusimbisa, mafuta emakungu anoshandiswa se multivitamin yakaoma uye chitubu chemamino acid anokosha. Asi kushandiswa kwechirwere ichi kune mishonga yemishonga yakawanda. Heino mhando shoma yezvirwere umo iwe ungashandisa shandisi iyi:

Nzira yekurapa chirwere chimwe nechimwe inosarudzwa mumwe nomumwe. Nokuda kwekuchengetedza, iwe unogona kunwa 1 hour spoonful yepukeni mafuta pane isina chinhu mukati mevhiki 3-4. Contraindication ndeyekusagamuchirwa kwemwe munhu nemafuta eminzwa. Uyewo pane kutengesa mbeu yepukwi yemafuta mumapisisumu, iyo inobatsira nzira yekushandisa chigadzirwa. Rimwe capsule rinoenderana chiremba chimwe chete chechirwere.

Kushandiswa kwemafuta kubva pambeu yepukisi mumasikirini

Iko mukati mekugamuchira mafuta kunobatsira kuvandudza ruvara uye kunowedzera kusimba kweganda. Uyezve, kushandiswa kwemugadziri uyu kunobatsira kune vhudzi uye misumari, zvichivapa nezvinhu zvakakosha zvekuvakira kukura nokukurumidza.

Pasi payo, mafuta epungu anogona kushandiswa semasikisi mask uye antibacterial agent.

Nebvudzi, puropu mbeu yemafuta yakakoshawo kushandisa kunze. Inofanira kuputirwa mumidzi yebvudzi, zvishoma nezvishoma ichipararira pamwe chete. Mushure mokudaro, musoro unofanira kuputirwa netauro uye kurindira maawa maviri, uye oshambidza. Saka iwe hausi kungosiya hura bvudzi uye kubvisa dandruff, asiwo uite kuti michina isanyanya kunyatsonaka.