Matambudziko emagetsi - zviratidzo zvevakadzi

Kusavapo kwechirwere chemashuga chinokonzerwa nechirwere chetachiona chakakomba, kusanganisira chirwere cheshuga, chirwere chemwoyo, uye zvirwere zvepamuviri. Uyezve, kune izvi zvinofanira kuwedzerwa kuneta, kuparadza kwemisungo nemapfupa. Kuti udzivise izvi, kudzivirira panguva yakakodzera kunokosha. Uyezve, haisi kunze kwekuyeuka zviratidzo zvinoratidza chirwere chemagetsi muvakadzi. Shure kwezvose, zviri nani kutanga kurapwa muzvikamu zvekutanga, kupfuura kutarisana nemigumisiro yakaipa yaro.

Zviratidzo zvekushungurudzika kwemagetsi

Saka, pamusoro pezviratidzo zvekunze kwechirwere, zvinosanganisira: kuchinja mamiriro emvere uye misumari, ganda, kuora kwemavara, kuwedzera kukurumidza kuwedzera kana kushaya kuora.

Mukuwedzera, zviratidzo zvekuvhiringidza kwemagetsi zvinosanganisirawo, zvakadai se:

Usazvifungidzira iwe pachako. Zvinokurudzirwa kugadzirisa musangano nemagumo ekupedzisira kana munhu anodya kudya.

Zvakakosha kunzwisisa kuti rudzi rwemhando yehutachiona hwemagetsi ine zviratidzo zvayo. Saka, kushaya kweprotheni metabolism kunosangana nekuiswa kwemaswa, hosha kusakona, kuderera, kana kunyange kusava nenzara.

Zviratidzo uye kurapwa kwemishonga yevanhu nekuda kwekuputsa mumuviri wevakadzi metabolism

Kana tikataura nezvekurapa nemhando dzevanhu, saka, kutanga uye zvakakosha, zvakakosha kuisa pfungwa pakuwedzera kwekuita muviri uye kuronga kudya kunovaka muviri. Nenzira, iyo oxygen iyo inobatsira kushandiswa kwemagetsi mumatumbu. Uye, kana zvichidikanwa kuvandudza mvura kana kuti munyu wemetabolism, tinodya mavitamini nemaminera.

Zvakakosha kuti usakanganwa nezvekudya kwakakodzera kunobva pane calori kuverenga, uyewo hormone therapy. Kutaura nezvekurapa kwevanhu, zvinotofanira kutaura kuti zvinonyanya kukosha ndezvizvi:

  1. Herbal tincture ye chamomile, sporis, birch buds, St. John's wort uye immortelle . Zvakakosha kutora 100 g yega yega yega, yega. Zuva rimwe nerimwe kwemaminitsi makumi matatu vasati vadya, gadzai girasi yemusanganiswa we 500 ml wemvura inodzika. Tinowedzera uchi. Isai kusvikira musanganiswa wapedzwa. Dzokorora dzidzo iyi iri nani mumakore maviri.
  2. Uyewo, nzira dzakabudirira dzinosanganisira kutora wirlow-chai: 30 g weuswa, vhurira 500 ml yemvura inodziya, kusimbisa hafu yeawa. 70 mL yekumanikidzwa inotorwa isati yatya 4 kana pazuva.
  3. 25 gm ya horsetail kudira girazi remvura inopisa. Simbisa maminitsi makumi matatu. Kutambanudza, 50 ml inotorwa nenzira imwecheteyo neVAN-chai, 4 kanomwe pazuva asati adya.
  4. 50 magimu emuori wakaoma (mashizha) kudira 250 ml yemvura inodziya. Takaputirwa, tinomanikidza hafu yenguva. Tora maminitsi gumi nemashanu usati wapedza kudya 40 ml.
  5. 20 g ye viburnum kudurura mvura yakanwa uye kunwa kaviri pazuva kuti 200 ml kwevhiki mbiri.
  6. Kubva pamudzi we dandelion, kubika tincture: 1 girazi rewaini kana vodka inodururwa mu 20 g yezvakapwanyika midzi. Tinoomerera kwemavhiki maviri munzvimbo ine rima. Kushungurudza, tora madonhwe makumi matatu katatu zuva rimwe nerimwe tisati tadya.
  7. Mashizha ediki dandelion anogona kuderedzwa mu saladhi kana kuti yakasimwa juice kubva kwavari. Zvisingabatsiri kurapwa kwemasabetism anoshungurudzika ndeyekuita kwavo mune maitiro eti.