Iyo ndiyo nzira inoshandiswa nemuviri inoshandisa metabolism. Inobatsira pakusimudzirwa, pamwe chete nemari inoshandiswa mumutumbi wesimba kana koriyumu kune marudzi ose emabasa. Kana izvi zvikavhiringidzika mumuviri, zvino zvinowanikwa kune zvirwere zvinowanzoitika, chirwere chetachiona, chirwere chepituitary, glands zvepabonde uye adrenal glands.
Matetabolism yakavhiringidzika inowanzoonekwa nekuda kwekushaya zvokudya zvinovaka muviri, kusavhiringidza mumamiriro emagetsi. Kazhinji, chikonzero chekuputsa kwemasabolism ndiko kushandiswa kwemafuta kwechiropa muchiropa. Basa remafuta mumetabolism rakanaka. Izvi zvinokonzerwa nekuti mafuta kana, zviri nani kutaura, cholesterol mumutumbi inotanga kudarika chimiro, zvishoma nezvishoma zvakachengetwa munzvimbo. Izvi zvinogona kukonzera kukuvara kwemakumbo, kukura kwehutano hwemoyo uye kurohwa. Uye chirwere chinonyanya kukosha kwatiri, icho chinokonzera kushungurudzika kwemagetsi, ndiko kuneta.
Basa revhithamini mumatabolism
Kazhinji kacho kushaiwa kwevhitamini chero ipi zvayo kunoderedza basa re enzyme, rinoderedza kana rinomisa zvachose maitiro ayo anobatsira. Nokuda kweizvi, kune chirwere chemagetsi, mushure mekunge chirwere chinotanga kukura.
Kana paine kushaya mavhithamini, chirwere chinoshamisa chemagetsi chinowanikwa - hypovitaminosis. Zvakakosha zvikuru kuti kushayikwa kwevhitamini imwe mumuviri hakugone kuzadzikiswa neimwe. Izvi zvinoitika kuti chikafu chacho chine huwandu hwakawanda hwevhithamini, uye hypovitaminosis ichiri kuwedzera, saka chikonzero chekusarudzwa kwayo.
Basa rechiropa mune metabolism
Nokuti kushandiswa kwemagetsi kwezvokudya zvakanyanya kunoreva chiropa. Nokuti inogamuchira zvinhu izvo zvinopinda muropa, uye zvinotambura kushandiswa kwemagetsi. Muropa, mafuta, mapurotini, makhahydrates, phosphates, glycogen nezvimwe zvakawanda zvinowanzogadzirwa.
Basa rinokosha mumetabolism ndiko kushandiswa kweprotein muropa. Mukuumbwa kwemapuroteni basa rinokosha rakapiwa amino acids, vanouya neropa uye vanobatsira mumetabolism. Fibrinogen, prothrombin, iyo inoumbwa muchiropa, inobata muropa rekuvhara ropa.
Carbs inotambawo basa guru mumasabolism. Chiropa ndiyo nzvimbo huru yekuchengetedza makhahydrates muviri, nokuti pane zvakawanda zveglycogen. Chiropa chinodzora huwandu hweglucose, iyo inogadzirirwa ropa, pamwe nekuwanda kwakakwana kwekuzadza nematumbu nhengo.
Mukuwedzera, chiropa chibereko chemafuta acids, kubva mafuta anogadzirwa, anoreva zvakawanda mumetabolism. Chimwe chiropa chinogadzira mafuta uye phosphatides. Izvo kuburikidza neropa zvinotorwa kune yese sekipi yemuviri.
Chikamu chakakosha mumuviri wemetabolism ndechemakemikari, mvura, kupumha, hormone uye oksijeni.
Pamusana pemakemikari, kushandiswa kwemakemikari mumuviri kunowedzera. Aya mamolekemu ari mune imwe nhengo yesero. Nekubatsira kwavo, zvimwe zvinhu zvinoshanduka kuva vamwe. Maitiro enhengo ndeimwe yemabasa anokosha zvikuru mumuviri - mutemo we metabolism.
Mvura inewo basa rinokosha mumetabolism:
- mvura yakawanda yakakwana muropa rekushandisa ropa kunowedzera muviri;
- kubva pakushaiwa kwemvura, metabolism inononoka;
- kana pasina mvura yakakwana muropa, saka muviri unowedzera kugoverwa neoksijeni, iyo inogona kutungamirira kumarara, kuderera kwechiyero chekoriyamu yakapiswa;
- apo pane urombo hwemvura, zvokudya hazvirevi zvishoma zvakadyiwa, asi zvokudya zvinonzi hazvina kukwana.
Kubva pamusoro apa, munhu anogona kunzwisisa kuti okisijeni inewo basa rinokosha mumetabolism. Nekushaikwa kwayo, makoriyumu akaipa zvakanyanya, uye muviri unosviba. Uye kudya kwakakodzera kwe okisijeni nemuviri kunoenderana nemhepo.
Izvo zvakaoma zvikuru kutarisa basa remahomoni mune metabolism. Mushure mezvose, kuvonga kwavo, akawanda emakemikari anoitwa pamasero emagetsi anowedzera. Nebasa rakagadzikana rehomoni muviri wedu uri kushanda, munhu wacho anotarisa uye anonzwa zvakanaka.