Iodini yebhuruu - kushanda

Iodine yakachena, kuwedzera kune antiseptic properties, inogumbura uye zvimwe zvinosvibisa. Kuwedzerwa kwepolymeri yakakura kuma molecule kunobvumira kuchengetedza unyanzvi hwahwo hunobatsira, kubvisa zvakasvibisa. Kune nzvimbo dzakawanda iyo iodhini yebhuruu inoshandiswa - kushandiswa kwekuwedzera kwezvokudya kunofanirwa kune zvose zvehutachiona hwetachiona pathologies uye kune dzimwe nhengo.

Kurapa nebhuruu iodini

Iyo mhinduro inokurudzirwa mukurwisa zvirwere zvakadaro:

Kazhinji iodine yebhuruu inorayirwa kuti irokwe nekuti inokwanisa kugadzirisa pfungwa, kuchengeta chiyeuchidzo uye kuvandudza masero europi. Mushure mokurwisa, kudya kwezvokurondedzerwa kwezvokudya kunowedzera zvikuru kunomira chirongwa chekudzorera, kunobatsira kudzokera kuhupenyu hwehupenyu munguva shoma inogoneka.

Sekudzivirira maitiro, iodhini yebhuruu inofanira kudhakwa 2-4 mashupuni, ichiwedzera mhinduro yemvura (100-200 ml). Zvakakwana kuita iyo nzira 1-2 nguva pazuva kwemwedzi 1-3.

Kurapa kwezvirwere kunosanganisira kuwedzera muyero kusvika kune girasi rezvokudya zvinowedzera. Kuvandudza kunakirwa kwechirwere, zvinokurudzirwa kuisanganisa nehuni yehuni chaiyo, kwete-acidic majisi echisiki kana mvura.

Nzira yekugadzirira iodini yebhuruu kumba sei?

Kune dzimwe nzira mbiri dzinozivikanwa dzekuita biologically kushingaira kuzviwedzera iwe pachako.

Mutsara wekugadzirira iodini yebhuruu:

  1. Inenge 20 g yemashizha emukirasi yakagadziriswa muna 50 ml yemvura inopisa yakabikwa.
  2. Wedzera 1 teaspoon yega shuga uye 0.5 g ye citric acid (michero yakawanda) kumusanganiswa.
  3. Mune 150 ml yemvura inodziya, zvishoma nezvishoma kudururira mhinduro inoguma, ichikurudzira nokukurumidza.
  4. Ivhara chigadziko nemuchengetedze uye uite kuti itonhorere.
  5. Wedzera 1 teaspoon yewaini yakagadziriswa iodine (5%) kune yakagadzika starch pudding uye nyatsanyanya kusanganisa zvigadzirwa.

Mushonga unofanirwa kuchengetwa mufiriji kwemwedzi inoverengeka, kusvikira warasa kuraira kwebhuruu.

Imwe nzira yekugadzirira:

  1. Sakanidza 50 maminita emvura inotonhora yakachena, 1 teaspoon ye5% iodine solution pane imwe doro uye 10 g yemashizha emukirasi.
  2. Bira kirasi yemvura, bvumira kuti utonhorere kwemaminitsi manomwe.
  3. Shambai mvura, muchivakurumidza.

Chengeta chigadzirwa munzvimbo yakanakira kwemazuva makumi maviri.

Mishonga yehutusi yebhuruu inoshanda chero bedzi iyo inoramba iine ruvara rukuru rwebhuruu. Pangosvika iyo sarudzo inotanga kuchinja ruvara, inenge isina kukodzera kushandiswa.

Contraindications kuIodine yebhuruu

Iwe haugoni kushandisa izvi zvinyorwa zvezviyo mumamiriro ezvinhu akadaro: