Lenten borsch ndiyo chete yekuti iwe usambofungi nezve nyama. Zvose nokuti zvizvarwa zvose zvakashanda pamapapiro anopisa, kuwedzera kabichi, mbatatisi, magedhi uye beet nemabriji, mushwa, prunes uye kunyange sprats mu tomato. Somugumisiro, iyo brew yakava yakaoma, inotonhora uye haina kurasikirwa neyakakurumbira kwayo inonaka uye inonaka.
How to cook lean borsch?
Zvisungo zvechiuno borsch ndehuwandu hwemhando dzakasiyana siyana uye mhando yemiriwo. Moto wakabikwa mushwa uye yemuvhu mutsva, wedzera nyemba, zviyo, maparima. Nokuda kwemuvara wakajeka, shandisa mafuta kubva kubhete yakakangwa kana yakabikwa, yekutapira kunotapira uyevava-tomato, pasta kana jira rakagadzirwa kumba, uye zvinonhuwira zvinomiririra nemashizha uye garlic.
- Kugadzirira kwemaonda borsch kunoda mabhuku ekugadzirisa kwezvikamu. Kutanga kuisa mbatatisi mumvura. Muchero wemashizha unopa mafuta.
- Kabichi kubika kwepamusoro pemaminitsi manomwe kuti uchengetedze kupera.
- Chine tsvina borscht inofanira kunge yakatsvuka. Kuti uite izvi, bheethi dzinodzimwa newainiki kana juisi.
Lenten soup ne beet - recipe
Post borscht ne beet - Ukrainian classic. Iko chete yemiriwo inoita borsch soup, inopisa ichipisa ne-burgundy mumvuri wakajeka. Nenzira, mabheti akachekwa anowedzerwa nevhiniga uye shuga kusvikira zvinyorova, kugadzirisa kunakidza uye kunwa mutsva nema tomate matsva. Muchidimbu ichi, kuitira kuti ruvara rweborsch rwuwedzere huzere, uye wedzerai jet beet.
Zvisungo:
- tomato - 2 pcs;;
- mbatata - 3 pcs .;
- kabichi - 200 g;
- onion - 1 piece;
- karoti - 1/2 pcs;;
- beet - 2 pcs;;
- vhiniga - 20 ml;
- shuga - 5 g.
Kugadzirira
- Cook mbatatisi uye kabichi kwemaminitsi gumi.
- Fry vakasara miriwo. Wedzera 10 ml yevhiniga, shuga, tomato uye simmer kwemaminitsi gumi nemashanu.
- Chikoro chechipiri, chekai, dururirai mazana makumi maviri emvura anodzika ne 10 ml yevhiniga uye ivai parutivi.
- Zvose, shandisai muto uye gadzira soro rinoshuva souta 10 maminitsi.
Lenten soup nemafuta - recipe
Lenten soup neuuerkraut inobatanidza kugamuchira uye inobatsira. Kusiyana nemuchena-musoro, nguva yechando inonzi billet inowedzera mavitamini C, ayo anoita kuti moto unobatsira zvikuru uye unobatsira kuti uwane urombo hwakanyanya, uchishandisa zvishoma zvishoma zvevhiniga. Kuti uite izvi, kabichi inotangira-stewed, iyo inokubvumira kuti uite basa rakasvibira uye riri jeri.
Zvisungo:
- sauerkraut - 250 g;
- mbatata - 3 pcs .;
- karoti - 1 piece;
- beet - 1 pc.;
- onion - 1 piece;
- juice - 20 ml;
- pasita - 70 g.
Kugadzirira
- Ika mbatatisi kwemaminitsi gumi.
- Isa gorofu mu 200 ml yemvura, 20 ml yemafuta kwemaminitsi 10.
- Fry the anyanisi, karoti uye beet musina, 100 ml yemvura uye jisi remuoni.
- Zvose zviyananise uye simmer banch borsch 8 maminitsi.
Lenten soup nemabhandi - kamukira
Vatendi vechokwadi vanogutsikana kuti inopisa inofanira kugadzirirwa pamusanganisi wekamate uye nenyuchi. Nyora zvakadzika inoratidzira tora ye borscht, uye mazai eproteine-pfuma anonyatsotsiva kusavapo kwenyama. Nyemba chigadzirwa chinoda nguva, saka vakadzi veimba vakawanda vanotsanya nekutsanya borsch nemabhandi emakwenzi, vachiishumira patafura mushure memaminitsi makumi maviri nemashanu.
Zvisungo:
- miti yemiriwo - 2 l;
- mhondi yemaginha - 400 g;
- mbatata - 2 zvidimbu;
- beet - 1 pc.;
- karoti - 1 piece;
- onion - 1 piece;
- mafuta - 40 ml;
- paste - 20 g;
- kabichi - 150 g;
- celery midzi - 50 g.
Kugadzirira
- Ika bhete mumucheka kwemaminitsi gumi.
- Wedzera mbatatisi uye celery.
- Fry the anon and carrots in tomato paste.
- Ivaise ivo uye kabichi mu borsch uye simmer kwemaminitsi gumi nemashanu.
- Pinda mahairi uye bvisa bhinoki akachena kubva pakateti.
Lenten soup ne prunes - recipe
Lenten soup nemichero yemichero ndeimwe yezvinonyanya kutsanangura zvinosarudzwa. Utano hwehuputa hwemuchero unonyatsobatanidzwa pamwe nevhu rakanaka uye hwakasviba, kuwedzera chikafu chekutanga uye piquancy. Muchiitiko ichi, teknolojia yekubheka yakafanana neyekare yakagadziriswa, kunze kwemichero, inowedzera maminitsi mashanu kusati kwapera.
Zvisungo:
- prunes - 200 g;
- Peking kabichi - 250 g;
- mbatata - 2 zvidimbu;
- beet - 1 pc.;
- karoti - 1 piece;
- onion - 1 piece;
- paste - 20 g;
- shuga - 20 g.
Kugadzirira
- Gadzira bheta kwemaminitsi gumi nemashanu mu 60 ml yemvura nehuga.
- Zvasara miriwo kubika kwemaminitsi gumi.
- Wedzera michero uye beet uye gadzirira mamwe maminitsi mashanu.
Lenten soup uye mushroom - recipe
Lenten soup uye mushroom - inonhuwira inopisa. Nokuda kweizvi, zvakakosha kupedza pamakona, kutenga chikafu mumafomu akaomeswa, sezvo mari yavo yakakwirira inobhadharwa nemhino inonhuhwirira. Kana uchida kudya, zviri nani kushandisa bheti yakabikwa, ichazadza ndiro ne ruby, kuenzanisa mumvuri wakasviba kubva kumawaini.
Zvisungo:
- Akaomeswa machena mushroom - 50 g;
- mbatata - 2 zvidimbu;
- kabichi - 250 g;
- bheti yakabikwa - 2 pcs;;
- karoti - 1 piece;
- onion - 1 piece;
- tomato paste - 60 g.
Kugadzirira
- Soak mushroom kwemaminitsi makumi matatu.
- Simbisa muto uye udururire mumvura.
- Wedzera howa, kabichi uye mbatata uye simmer kwemaminitsi gumi.
- Pinda kupfeka kubva kunonikisi, karoti, beet uye pasta.
- Pfekai maori mushroom borscht kwemaminitsi mashanu.
Lenten borsch na sprats mu tomato
Lenten borscht inzira yekubvumira kunakidza kuedza kunyange pazuva rakaoma pamberi pePasika. Imwe yakadai ndeye borsch ne sprat mu tamato . Iyi ndiyo mamiriro ayo, pakuona kwekutanga, kusanganiswa kwehove yakakonzerwa nemakwenzi uye miriwo, inoshanduka kuva chiedza, chinotyisa-chakatsvuka chikafu chinopisa, chinogadzirwa mumaminitsi makumi maviri uye chinotora peni chete.
Zvisungo :
- makedheni anotumbuka mu tomato - 480 g;
- mhondi yemaginha - 150 g;
- mbatata - 2 zvidimbu;
- kabichi - 150 g;
- beet - 1 pc.;
- karoti - 1 piece;
- tomato paste - 50 g.
Kugadzirira
- Stew carrots uye beet mu tomato paste.
- Wedzerai zvokudya zvekakani kune pani yakatsva.
- Cook mbatata uye kabichi.
- Wedzera kwavari sprat uye nyemba uye mushure memaminitsi matatu bvisa kubva patafura.
Lenten borsch ne cranberries
Vazhinji vekumba vanoita chikafu chinonaka chinoshuva borsch, vachiwedzera vhiniga kana juisi, uye mapoka chete anoshandisa cranberries anotsiva izvozvi zvinoshandiswa, achipa kutonhora kunonwisa, kunhuwa uye ruvara ruvara. Pane nzira dzakawanda dzokubika nadzo: iwe unogona kushandisa juice, asi kupenya - kupwanya ma berries uye kuiswa kunze nebheroot.
Zvisungo:
- cranberries - 80 g;
- beet - 2 pcs;;
- karoti - 1 piece;
- onion - 1 piece;
- a clove of garlic - 3 zvidimbu;
- mbatata - 3 pcs .;
- kabichi - 200 g.
Kugadzirira
- Cook mbatata uye kabichi kwemaminitsi gumi nemashanu.
- Pinda kupfeka kubva kune karoti uye anyanisi.
- Bvisa bheti rakagadzirwa ne cranberries yakapwanyika uye shuga kwemaminitsi 8.
- Tumira kune borscht uye ubike kune imwe maminitsi mashanu.
Lenten soup ne lentile - recipe
Lenten soup ne lentiy is godsend kune avo vanoda kuisa mishonga yakasimba sezvinobvira sezvinobvira. Lentil ipuroteni yakakosha, inogadzirisa nyama uye inotora nzvimbo inotungamirira pakati pemiti yekudya. Mukuwedzera, hazvirevi kubika kwenguva yakareba, kufanana nenguva yekubika nemiriwo, izvo zvinoita kuti zviwedzere kuwedzerwa.
Zvisungo:
- lentiy - 100 g;
- kabichi - 200 g;
- mbatata - 3 pcs .;
- tomato juice - 450 ml;
- beet - 1 pc.;
- karoti - 1 piece;
- anyanisi - 1 pc.
Kugadzirira
- Dururira lentiki mumvura inopisa.
- Pashure pemaminitsi gumi, wedzera mbatatisi.
- Gadzirira kupfeka kubva kune karoti, anyanisi uye beet uye tomato juice.
- Isa pamwe chete kabichi muhomwe uye gadzira maminitsi gumi.
Lenten green borsch ne sorrel
Lenten green borsch ndiyo chete inoshusha inosarudzwa, iyo, kunyange kana pasina kabichi nebeet, yakachengetedza zita rakadaro. Chinokosha chaicho chiri mukuvava kunozorodza uye mavitamini akawanda anobatsira, anowanikwa kubva pasrel. Borscht yekare inoshandiswa nemazai akabikwa uye mukroma. Muhupfumi hwakaoma, ndiro inowedzera rizi nemiriwo.
Zvisungo :
- mbatata - 3 pcs .;
- rizi - 60 g;
- karoti - 1 piece;
- onion - 1 piece;
- bhomba reforrel - 1 pande;
- tomato muto - 70 g.
Kugadzirira
- Pfekai mbatatisi nemupunga kwemaminitsi gumi nemashanu.
- Stew anyanisi uye karoti mu tomato muto.
- Wedzera miriwo kune borsch.
- Mushure memaminitsi mashanu, isa sora ugobvisa ndiro kubva mumoto.
Lenten soup mu multivark
Lenten red borscht inobatsira chero nguva ipi zvayo gore. Iyo inozorodza zvakakwana uye inodzima nzara mukupisa, apo iwe usingadi kubvisa nguva yakarohwa iri pedo negofu. Nokudaro, vashandikadzi vanogadzira borsch mumatafura, uko miriwo inopera simba pamigumo yekofu, kuchengetedza mavhithamini ose uye kutaridzika kwechisikigo, uye vanobatanidzwa mumamiriro avo pachavo, vachiisa "Kuchenesa" hurumende kwemaawa mashanu.
Zvisungo:
- mbatata - 5 pcs;;
- kabichi - 300 g;
- karoti - 1 piece;
- onion - 1 piece;
- beet - 1 pc.;
- tomato puree - 200 g;
- a clove of garlic - 4 pcs.
Kugadzirira
- Stew anyanisi, karoti uye beet mu tomato puree muZharke kwemaminitsi makumi matatu.
- Wedzera miriwo nemvura uye gadzira "Kuchenesa" kwemaawa mashanu.