Soups puree kubva kuZucchini inobatsira chaizvo uye inonaka. Tinopa mapeji akawanda ekubika iyi yakanaka kuitira kuti iwe uone pfungwa iyi kumba kumba.
Cream soup neholiflower uye korgettes - recipe
Zvisungo:
- zucchini - 550 g;
- kabichi ruvara - 550 g;
- karoti - 155 g;
- onion bulbs - 155 g;
- sunflower kana mafuta emuorivhi pasina tambo - 70 g;
- mutsva mutsvuku wepasi uye dombo munyu - kuravira;
- croutons , magreens uye grated cheese (kusarudza) - kuravira.
Kugadzirira
Gadzirira soro yakadai haisi kuzooma. Zvakakwana kuti uchengetedze mishonga yeeiii, yakatswa uye karoti pamafuta, uye wobva wawedzera zvigadzirwa muhomwe, uwedzere zucchini yakasvibiswa neholiflower inflorescence, udire mvura inopisa kuitira kuti inogadzirisa zvachose zviri mukati. Mushure memaminitsi makumi maviri muchibika miriwo pamusana pemhepo inopisa, gadzirai ne blender pamwe nekuwedzerwa kwechinguva chiduku chezvirimwa zvinomera, mushure mokunge takasvikira kudikamwa kwaidiwa muto, podsalivaem uye pepper kuti tate.
Apo kushumira soro yakadaro-mash kunogona kubhadharwa ne rusks, yakatswa nemishonga uye (kana) grated cheese.
Nzira yekubika mabiro anogadzirwa nemiriwo nemapatata yakashamba uye mukisi mu multivariate?
Zvisungo:
- zucchini uye zucchini mashizha mashizha - 1 pc .;
- mbatata - 250 g;
- karoti - 95 g;
- onion bulbs - 95 g;
- runyoro onion - 65 g;
- sunflower kana mafuta emuorivhi asingatsvaki - 40 ml;
- kirimu kumba - 45 g;
- Nzvimbo yakasviba pasi pepiresi, Provence herbs uye rock munyu - kuravira;
- croutons, magreens (zvichida) - kuravira.
Kugadzirira
Kuti uite dhishi muhomwe yega, shandisa mafuta mashoma omuorivhi mumbiya pasina pfumbu uye uise squash uye duced uye zucchini dzine cubes. Rega mishonga irege kusvibiswa mu "Hot" mode, mushure mokunge iwedzere makerubhi eti karoti, mbatatisi uye anyanisi uye fry pamwe chete kweminye maminetsi mashomanana.
Nyaya iyo yemiti yakakangwa yakasanganiswa ne herbs provencal, pepper uye munyu, pamusoro pemvura kusvikira yakazara zvachose nemiriwo uye shandura chigadzirwa purogiramu "Soup" kana "Kuchenesa". Mushure memaminitsi makumi matatu, tinosora zvinyorwa zvemukati mutsva pasi pemvura yakasvibirira kuti uwane puree-sopu yakagadzirwa, shure kweiyo inowedzera melancholia yakasvibira yezvinyoro eiii nekurova zvakare.
Mukupedzisa, tinoshandisa cream, kusanganisa uye kunogona kushanda soup-puree, kuwedzera kune ndiro kana uchida, magidhi nemakumbo.
Sopu nemapatata akasvibira ane chete yakasvibiswa - kamukira
Zvisungo:
- zucchini mashizha mashizha - 1 pc .;
- matsva matsva - 250 g;
- karoti - 95 g;
- onion bulbs - 95 g;
- shizi yakagadzirwa - 110 g;
- bhinzi bhinzi - 30 g;
- garlic meno - 1-2 pcs;;
- Nzvimbo yakasviba pasi pepiresi, Provence herbs uye rock munyu - kuravira;
- Basil (greens) - kuravira.
Kugadzirira
Gadzirira pakutanga miriwo. Zvangu zvitsvuku zvescash mashizha, sora makaroti kuburikidza ne grater, uye gadzirai zvigunwe neonwe. Mutsva tsvina inocheneswa kubva mumatehwe, tinobvisa pakati nepakati uye tinogadzira nenzira imwechete sezucchini.
Ikozvino fry iyo kateti yakanyauka mumafuta, uye mushure memaminitsi mashanu tinowedzera zucchini, anyanisi uye tomate uye fry zvose pamwe chete kusvikira zvinyorova. Tinofambisa zviri mukati pekapu inopisa muhomwe kana pombi, kuwedzera garlic, munyu, pepper, mashizha akaomeswa, kudira kisiki chesi, dururira mashizha emvura nemvura inopisa kusvikira waputirwa zvakakwana, kunyatsokurudzira uye kubika kwemainenge maminitsi mashanu usati wanyorova miriwo uye kuparadzira kisiki. Pakugadzirira, tinovhuna zvidimbu zvemiriwo ne blender uye tinoshumira soup-puree nemashizha ebasil.