Rice sopu inodhura zvikuru uye ine nyore kudya digestible dish, iyo, pamwe chete neshuva nyama nyama, inowana maitiro akanaka uye inonaka.
Chipukanana chekukudya nejisi uyewo zvinowedzera pasi zvakagadzirwa nekorori, nekuda kwekuti, ichi chikafu chinopisa chinokurudzirwa sekuwedzera kune mabiko evana uye kudya.
Creamy chicken soup nemupunga nemiriwo
Wedzera tambo uye tambo kunosho yekuku nekamu, kana mukaka, pamwe nemhando dzakasiyana-siyana dzezvinoda uye zvinonhuwira.
Zvisungo:
- anyanisi - 1 pc.;
- karoti - 1 piece;
- celery - 1 stem;
- mafuta ezvirimwa - 1 tbsp. spoon;
- garlic - 2 cloves;
- chicken muto - 500 ml;
- mhete refu yeirivha - 1/3 yezana remakore;
- chicken mahudyu - 4 pcs .;
- mukaka - 150 ml;
- upfu - 3 tbsp. makapu;
- danda rakasimwa - ¾ tsp;
- munyu, pepper - kuravira.
Kugadzirira
Anyanisi, karoti uye celery zvakapwanyika uye zvakabikwa mumafuta ezvemichizha kusvikira zvinyorova, pamagumo tinowedzera garlic clove yakapfuura nepakati pemhepo uye ichibvisa mumoto.
Nyama nyama inoparadzaniswa neganda nemapfupa, yakabikwa nemunyu uye pepper uye inotumirwa kune fry mukapu yakatsvaira kusvika kune hafu yakabikwa. Cheka nyama muzvidimbu.
Muchi mutsva tinotumira miriwo, huku, chicken, mupunga uye basil. Iva kupisa pasi pfupi kwema 10-15 maminitsi, kusvikira rizi ichinatsa. Muchengetedze, fry upfu uye uufunganidze nemukaka, uwedzere chigadziko chakanaka kusvika kune muto, chivhara pani nechifukidzo uye gadzira maminitsi 2-3 kusvikira uhu.
Sopu yekuku nejisi uye tomate
Zvisungo:
- huku nyama - 2.5 kg;
- yakabikwa jisi - 2 zvinhu;
- bay mashizha - 2 pcs;;
- onion - 1 pc.;
- bata - 1 tbsp. spoon;
- garlic - 3 cloves;
- cherry tate - 30 g;
- mafuta omuorivhi - 2 tbsp. makapu;
- juice erangi - 2/3;
- parsley (chopped) - handful;
- oregano - 1 teaspoon;
- cumin, paprika, thyme - for ½ tsp;
- bhinzi - 1 inogona (200 - 250 g);
- munyu, pepper - kuravira.
Kugadzirira
Ndikaisa chicken yangu muhombodo yakadzika. Dzadza chitunha nemvura, shandisa munyu, pepper, leaf leaf uye uuye nemukaka kumota kune kupisa kukuru. Mushure mokubikira mvura, moto unofanira kuderedzwa uye unoramba uchibika kune imwe maawa 1.5.
Tinobvisa nyama yakagadzirwa kubva mumucheka uye tinoparadzanisa nyama yakabikwa kubva pamapfupa. 6 makapu emucheka wakagadzirirwa anosara kuti ave soup, mamwe ose anogona kushandiswa mune dzimwe ndiro.
Fukidza utamatisi we-cherry namafuta omuorivhi, usasa nomunyu uye pepper, uye utumire yakabika muchoto pa 200 degrees kusvika zvishoma. Kunyange zvazvo tomate yakabikwa, fry inopwanyika mafuta anyezi uye garlic, kuwedzera kwayo herbs, juisi yearangi uye gorova yemukaka. Isai musanganiswa pamota, muidururire mumucheka, wedzerai huku uye mupunga.
Tinoshumira ndiro, yakashongedzwa neparsley yakakangwa uye yakabikwa tomate.
Recipe yekutya chikafu chekudya nemupunga
Zvisungo:
- chicken fillet - 500 g;
- chicken muto - 5 zvinhu;
- rice - ½ item;
- anyanisi - 1 pc.;
- ChiBulgarian pepper - 1 pc .;
- miorivhi (yakapwanyika) - ½ st;
- mafuta omuorivhi - 3 tbsp. makapu;
- garlic - 3 cloves;
- michero salsa - 200 g;
- chimedu chekakani - 150 g;
- pasi chirim - 1 ½ tsp;
- oregano, thyme - 1 teaspoon;
- grated "Cheddar" - kwekushongedza;
- munyu, pepper - kuravira.
Kugadzirira
Chicken fillet chikaita sechepeta uye fry nemafuta emuorivhi, munyu uye pepper kusvikira iyo yakareba yegoridhe pane shiri.
Mune imwe yakadzika masvingo akavharidzirwa tinodziya imwe 2 tbsp. spoon olive oil uye fry pairi yakanyurwa eonikisi, bell tsvuku, garlic uye maorivhi kwemaminitsi mashanu, achikurudzira nguva dzose. Wedzera risi, thyme, oregano, chili, kamuti muto uye pepper kune mishonga yemiriwo, fry kune imwe maminitsi matatu. Ikoko tinotumira chicken, mishonga yemuriwo, salsa uye chibage, kuunza soup kumota, kuderedza moto uye kubika kwemaminitsi makumi matatu.
Tinoshumira soup nemupunga uye huku, yakasaswa ne grated cheese "Cheddar".