Gwayana soup

Gwayana - nyama inonaka uye ine utano, kubva kwaunowana kudya kwepakutanga, mapepa atinoda kugovana newe.

Gwayana soro ine nyemba

Nheji yehairi ine mutton ndeimwe yezvokudya zvekutanga zvakagadzirwa nemhando iyi yemhuka. Inosvika pakuve yakapfuma kwazvo, kuitira kuti kunyange mhuri huru irege kuramba iine nzara.

Zvisungo:

• bhinzi - 150 g;
• gwayana - 500 g;
• garlic - 3-4 clove;
• onion - 2-3 pcs;;
• leeks - 1 piece;
• coriander, parsley, dill - 2-3 mapfumbu;
• izhika - 1-2 st. makapu;
• flour flour - 1 tbsp. spoon;
• musanganiswa weomeswa yakasvibira herbs - 1 teaspoon;
• mutton mafuta - 50 g;
• mvura - 2-2,5 l;
• munyu uye pepper kuti tate.

Kugadzirira

Rape mutton uye nyemba. Dzvora nyama muzvidimbu uye uzvitumire pamwe chete nehairi kune pani. Zadza nemvura inotonhorera uye ubike pamusoro pekupisa kwepasi, dzimwe nguva kubvisa mvere. Paunenge uchibika, uwedzere marara, ucheke muzvindori, muhomwe.

Onion inopisa uye pamwe chete neupfu uye adzhika fry pamutinha mafuta kusvikira iyo yekupedzisira yava pachena. 5-7 maminitsi asati apera, nguva yechingwa nekiki yakakoswa, yakabikwa anyezi, musanganiswa weedshi, miriwo yakagadzirwa zvakanaka uye munyu.

Gwayana rekudya rine rizi

Kune avo vasingafariri nyemba, asi vanoda kuti muto ugare uine pfuma yakakwana, tichakuudza kuti ungagadzira sei muto kubva pagwayana nemucheka.

Zvisungo:

• gwayana - 120 g;
• rizi - 30 g;
• karoti - 20 g;
• anyanisi - 20 g;
• upfu - 5 g;
• mutton mafuta - gumi;
• mafuta ezvirimwa kuti awane frying;
• munyu, pepper nemidhero kuti toravira.

Kugadzirira

Shamba nyama, ucheke zvidimbu zvidimbu uye fry kwemaminitsi mashomanana pamafuta emutton. Ipapo uidururire nemvura uye ubike kusvikira wapera. Karoti uye anyanisi edzai, shingai zvakanaka uye mupfuure maminetsi mashomanana mumafuta ezviyo, kuwedzera upfu uye kubika kwemaminetsi maviri, uye ozodururira mamiriyoni emvura kana muto uye musimire mumwe maminitsi mashanu kusvika ku7.

Murayi kubika zvakasiyana mumvura yakarungwa kusvikira wapikwa. Dzvinyirira soup kuburikidza neseve, uuye nayo kumota, nguva nemunyu, pepper, uwedzere rizi rakapedzwa, zvidimbu zve nyama nemadhi. Ika imwe imwe maminitsi mashanu pamwe chete uye udururire pamusoro peplate.

Sopu negwayana uye mbatata

Kana iwe uri mufudzi wemasikirwo emapupe mapeji, mune imwe yezvimwe zvipikisi ndeye mbatatisi, tichagovera nzira yekubika kubika kwegwayana uye mbatata.

Zvisungo:

• mbatata - 6-8 zvidimbu;
• gwayana - 500 g;
• onion - 2-3 pcs;;
• bay mashizha - 1-2 pcs;;
• mvura - 3 l;
• chopped greens of tarragon - 2-3 tbsp. makapu;
• munyu uye pepper kuti tate.

Kugadzirira

Gwayana rinoshambwa, rinocheka muzvimedu, rodira mvura inotonhora, munyu uye kubika kusvika yabika. Panguva ino, tora mbatatisi uye anyanisi, uye ucheke mumakumbo maduku. Maminitsi gumi nemashanu usati wapera kugadzira nyama, kuwedzera miriwo, tarragon uye leaf leaf kune pani. Yakagadzirira sopu inotapira pamahwendefa uye kana ikadikanwa, shandisa parsley.

Gwayana reSvondo nemamato

Vaya vanoda kuunganidza nyama nemiriwo, zvichabva zvichifadza kudzidza kugadzira muto kubva mumutin uye tomato.

Zvisungo:

• fillet gwayana - 300 g;
• makanini matinati - 5-6 pcs;;
• garlic - 2-3 cloves;
• onion - 1 pc.;
• clove - 6 inflorescences;
• ginger grated - ½ tsp;
• Bay mashizha - 3-4 pcs .;
• sinamoni - ¼ tsp;
• mafuta ezvirimwa kuti awane frying;
• pepper uye munyu kuti unye.

Kugadzirira

Tora chipupu nechokudzika pasi, uchishushire nemafuta emiti uye uwedze clove, ginger, bay leaf uye sinamoni. Ita zvinhu zvose zvakanaka. Dura gwayana muzvidimbu zviduku, eiii - zvindori zvehafu uye zvakare pinda muhombodo, kusanganisa nezvinonhuwira uye kumira pamoto muduku kwemaminitsi mashanu kusvika ku7.

Ne tomato, nyora uye udzicheke zvakanaka, pfuura garlic kuburikidza nekudhinda, uye utumire kune nyama. Munyu uye pepper. Bira mvura ugodira zvinyorwa zvepani kuitira kuti zvive masendimita 4 kusvika ku5.Bvhavha uye simmer muto pamusoro pomoto usinganonoki kweawa nehafu.

Shandira soro inonaka yemakwayana nematata nemafuta ako aunoda.