Yakagadzirirwa nounyanzvi yemhemberero yemafuta ichaita kuti zvikodzere kupemberera chiitiko chakakosha kunyange munguva yekuchengetwa kweLent. Zvinyunyuti zvinotonhora kana zvinyorwa zvinopisa zvinogadzirisa hazvifaniri kunge zvinonaka chete, asi zvinoshandawo zvakanakisisa muzvokudya zvakanakisisa nezvinoyevedza zvakanaka.
Ndezvipi zvingagadzirira kugadzirira kudya kwemafura?
Hazvidikanwe kuti tafura yezvokudya zvemafuro inofanira kuputika nehuwandu hwezvokudya zvinowanikwa, asi zvakasiyana-siyana zvezvokudya zvekudya zvinenge zvichiri kugamuchirwa.
- Chero mhemberero isingambofungi pasina mahara, tartlets kana mini sandwiches. Sezvokuwedzera kune zvimedu zvechigunwe chakakangwa mumugwagwa wekushambadzira, tofu cheese, maorivhi, mitsva yakatsva kana yakabikwa, mushonga wakabikwa kana wakabikwa, mishonga kana mushroom roe anoshandiswa.
- Lenten inopedza nguva yezororo, yakagadzirwa nenzira yehadhidi, inogara yakakosha. Iyo yakagadzirwa inogona kuva itsva kana yakabikwa mishonga, michero, mushroom.
- Kudyisa paunenge uchipisa, unogona kubika mishonga muchoto, kubika pilaf.
- Mhedzisiro yakanaka yemhemberero ichava chekudya chekudya chakaonda.
The canapés patafura yemabiko
Zvokudya zveLenten pamutambo wekudya zvinofanirwa kunge zvakagadzirirwa zvakagadzirirwa uye zvinoshanda zvakanaka. Iyo yakanakisisa yekushongedza yemutambo ichave iyo canapé yemvumo yakabvumirwa. Kuti ufukidze zvinotapira iwe unoda mazino kana skewers, pane tsanga yakakanyiwa miriwo kana michero. Mbeu dzose dzinoshandiswa, maorivhi, zvinyorwa zviduku.
Zvisungo:
- chingwa - 200 g;
- Tofu cheese - 100 g;
- miorivhi - 100 g;
- cucumber - 1 piece;
- bhinzi - 1,5 tbsp. makapu;
- garlic - 1 jino;
- munyu pepper, mafuta.
Kugadzirira
- Chingwa chakakangwa mune chechikoro chekushambidzira, chakasungirwa nekiki, chakasaswa namafuta, chikagurwa mu cubes 2 cm.
- Shink a cucumber, tofu.
- Mutsara pa skewers chingwa, ipapo cheese, maorivhi kana nyemba uye tsanga yemucucumber.
- Shumirai canapé sevamwe vanofadzwa zvakanyanyisa patafura yefestive, yakagadzirirwa pahote nemashizha etukutu.
Lenten tartlets patafura yemabiko
Zvimwe zvakanyanya kukurumidzira kudya kwekudya kwenguva yezororo, yakagadzirwa nenzira yeti tartlets, iyo inofanira kugadzirirwa kubva pane zvakashata. Zvinogona kubikwa nemaoko ako pachako kana kutengwa zvakagadzirirwa. Kuzadza kunogona kubatanidzwa kubva pamichero mitsva kana yakabikwa, michero, mushroom kana pfumbi chero ipi zvayo yemiriwo.
Zvisungo:
- tartlets - zvikamu 10;
- zucchini - 1 piece;
- ChiBulgarian pepper - 2 zvidimbu;
- dzakaomeswa tomate - 3 pcs;;
- garlic - 2 meno;
- lettuce mashizha - 1 bunch;
- tofu - 150 g;
- munyu, pepper, bata, miriwo.
Kugadzirira
- Shred zucchini, pepper, shandisa mafuta uye kubika muvheni kwemaminitsi gumi nemashanu.
- Isai miriwo mumakerubhi, fungai tomate uye garlic, muise mumatartlets ne lettuce mashizha uye tofu.
- Kufanana nezvose zvinonaka zvinokonzerwa nemari yezvokudya zvinokonzera tartlets nemafuta.
Mhemberero yekupemberera saladhi nemamakhowa
Zvine tsvina dzakasvibirira saladi patafura yemabiko zvinogadzirwa nemiriwo kana mushwa. Izvozvo zvinoshandiswa zvitsva, zvakasviba kana marinated, uye mune dzimwe nguva zvibatanidza zvose, kuwedzera chigadzirwa nemapatatayi akabikwa uye anyanisi nemimwe miriwo. Kufuridzira munyaya iyi kuchave kwakanyanyisa mayonnaise.
Zvisungo:
- hupfuwa hwemapuchi - 150 g;
- Fresh mushroom - 150 g;
- mbatata - 250 g;
- karoti - 150 g;
- anyanisi - 50 g;
- onion vhuni uye dill - 0.5 bunch;
- mayonnaise, munyu, pepper, bata.
Kugadzirira
- Bira uye gadzira mbatata, karoti.
- Fry the mushroom neeiii, bvisai mavarai eiii uye dill.
- Itai zvikamu zvehowa mushroom, mbatatisi, zvinyoro eiii, karoti, zvakare zvakare yakabikwa mushwa uye mbatata.
- Nheyo imwe neimwe yakakonzerwa ne mayonnaise, inosasa pasi pe saladhi nedill, uye mapuwa ehupfuu akaiswa kumusoro.
Chikafu chisina kuchena chezororo
Kutora zvinonaka zvinokonzerwa nemakwenzi ekudyira festive, haufaniri kupfurikidza nehuwandu hwemarudzi ose ezvokudya. Vashanyi havazofungi kutora inopisa kubva kumahowa, kubikwa nenzira yekunatsa puree. Panzvimbo pemafuta, kana zvichibvira, shandisa miti yemhowe, iyo inogadzirwa kusati yasvika.
Zvisungo:
- champignons - 0,5 kg;
- mbatata - 1 kg;
- anyanisi uye karoti - 1 pc.;
- thyme, oregano, oregano;
- munyu, pepper, bata, miriwo.
Kugadzirira
- Birai mbatata.
- Wedzera mushroom wakabikwa uye anyanisi ane karoti.
- Nyaya iyo sopu, funganisa blender, kushumira, kupfekedza nemidhi uye zvimedu zvewaini yakabikwa.
Lenten kupisa kupisa pazororo
Zvokubika zvakakonzerwa nemiti yakakonzerwa pafurafura yefesti inofadza kufara kwakanaka uye kuoneka kwakajeka. Muchimiro ichi, pilaf nemiriwo, pakati payo zvinowanidza anyanisi nemakroti uye Bulgarian tsvudzi inotapira yemarudzi akasiyana, inopinda. Panzvimbo pehairi, unogona kutora peasiti kana michero.
Zvisungo:
- rizi - 1 girazi;
- mvura - 1 mukombe;
- anyanisi uye karoti - 1 pc.;
- tsvuku tsvuku uye tsvuku - 0,5 pcs ;;
- ngetani nyuchi - 1 handful;
- munyu, mafuta, zvinonhuwira zvepilau.
Kugadzirira
- Anyanisi yakabikwa anyanisi uye karoti.
- Wedzera zvakasara miriwo, zvinonhuwira, kubika kwemaminitsi mashanu.
- Dururira mupunga, dururira mumvura uye kubika ndiro kusvikira inonzva unyoro.
- Ipa yakadaro kudya mabiko mune imwe fomu inopisa, kupfekedza nemidhi.
Festive yakashata yakazara muchoto
Kunyanya kunoremekedzwa nevanodya ndezvokutsanya zvinopisa zvinopisa pamutambo wekudya wakabikwa muchoto. Iwe unogona kungovhenekera zvimedu zvezamu, kuisa nguva yavo nemiti inonhuwira, mafuta uye garlic, kubika mamwe mimwe miriwo pachavo kana kuisa kunonaka mumuromo-kudiridza ratatouille iyo inonyatsofadza vaenzi.
Zvisungo:
- eggplant - 2 zvidimbu;
- ChiBulgaria pepper - 3 pcs;;
- zucchini uye anyanisi - 1 pc .;
- tomato - 5 pcs;;
- garlic - 2 meno;
- mafuta omuorivhi - 100 ml;
- vhiniga - 2 tbsp. makapu;
- dzakaoma miriwo, munyu, pepper, laurel, parsley.
Kugadzirira
- Fry the anon and garlic for 2 minutes.
- Wedzera 2 tomate yakakanyiwa, herbs, laurel, stew 10 maminitsi.
- Dururira tsvina tsvina, nguva, gara kwemaminitsi gumi, wedzisa parsley.
- Shred the eggplants, zucchini uye tomate nemakate, uzviise mumatanda, zvichienzanisa nepepper.
- Gadzirira ratatouille kwemaawa maviri pamakirogiri 130, paunoshandiswa, usasa musanganiswa wamafuta nevhiniga.
Lavashi ine chirema yakazadzwa patafura yemutambo
Inonakidza nemhando dzakasiyana-siyana dzekutsanya-kudya hove yehovha yehove kubva kuLavash . Kuzadza kunogona kuva nemhando yemidziyo, iyo yakakodzera kuwedzera pamwe nemafuta mayonnaise kana grated cheese tofu. Mushure mekuumba, mipumburu inobvumirwa kuputika kana kupfuurira kupisa muchoto pa 200 degrees 10 maminitsi.
Zvisungo:
- lavash - 2 pieces;
- mbatata - 4 zvidimbu;
- onion - 2 zvidimbu;
- mushroom - 400 g;
- gherkins - 2 zvidimbu;
- munyu, pepper, miriwo, mafuta ezviyo.
Kugadzirira
- Iyo mbatatayi yakabikwa, ivhu mumatezi yakasvibiswa, uye gherkins nemidhero zvinowedzerwa.
- Fry the mushrooms.
- Darikai aniii, hafu yeka kuwedzera kumazamu, yakasara muhowa.
- Lavash yakasanganiswa nehutamende, mahowa anoiswa pamusoro.
- Vhura zvinhu zvine rugwaro, kubika muchoto.
- Akashanda sekudya kwekutsanya kwekudya kwemafesheni mune imwe inopisa kana yakatsvaira.
Lenten festive ndiro yemapatata
Sezvo mutemo, rutivi rwakaonda rwezvokudya pafurafura yemabiko inogadzirirwa kubva kumatezi. Miti yakabikwa uye inoshandiswa nemashizha emucheka kana semafuta ehudhi yakashambawa, yakabikwa muvheni yakazara kana zvimedu nemishonga nemiti inonhuwira, uye kana ichidiwa, fry iri yakadzika-yakabikwa, isati yakatemwa kuva zvidimbu. Inonakidza uye yepakutanga shanduro dzakatemesa midzi.
Zvisungo:
- mbatata - 2 kg;
- onion - 2 zvidimbu;
- garlic - 2 meno;
- shuga - 0,5 tsp.
- munyu, pepper, mafuta emiriwo, miriwo.
Kugadzirira
- Geza, gadzira mbatatisi, shandisa mvura yekuvhara uye kubika kusvikira wapedza.
- Gadzira garlic, fry mumafuta kweminiti, kuwedzera shuga, kupararira ku mbatatisi, kudhonza hafu yemuzi, kudya kwemaminitsi gumi.
- Wedzerai onion yakakangwa, magedhi uye rind kune imwe maminitsi mashanu.
Chiitiko chekuberekwa kwemazuva ekuzvarwa
Kutsanya haisi chikonzero chokuramba kugadzirira chingwa chakaisvonaka. Kakawanda kudya kwekudya kwemashoko ekudyira ndiro haisi yakaderera kune zvishandiso nekubatanidzwa kwezvigadzirwa zve skoromnyh uye panguva imwechete zvisinganyanyi kurori. Tea mazai ega mukapepa inogona kushandurwa nejisi kana kuvhara, uye shuga inoshuga inowanzoitika.
Zvisungo:
- upfu - 2 makapu;
- tsvuku tsvuku uye marimu - 0.5 magirasi mumwe nomumwe;
- black tea - 1 girazi;
- mafuta emiriwo - 40 ml;
- uchi - 1 tbsp. spoon;
- munyu - piniki;
- soda - 1 teaspoon;
- bhanana - 2 pieces;
- oranges - 3 pcs.
Kugadzirira
- Sakanidza hafu yebhanana nehuga, uchi, borosi, pfupa inopisa uye girasi yeupfu.
- Hurafu yakasara inosanganiswa nemunyu uye soda, kuwedzera pahupfu.
- Bika pa-180 degrees biscuit 40 maminitsi, kutonhora, kutema.
- Ichenesa mazhenje, uise mundiro ye blender, pamwe nemaabhanana uye zest yemuchero umwe, kupwanya.
- Shandisai mikate nekamu, rega kuisa.
- Shingai gaka rakakoshesa rezororo, kusongedza kuravira.
Iko kupemberera kupemberera pie
Lenten festive pastry yakasiyana neinofadza zuva nezuva yekushandira. Ichokwadi, iwe unogona kubika pie nemafuta, iyo ndiyo inotarisirwa pakati pevadyi uye inowirirana zvakakwana muparlette yose yemenyu yakakosha. Zvadaro pane zvakasiyana-siyana nehowa, iyo inogona kugadziridzwa kuti inonaka.
Zvisungo:
- upfu - 400 g;
- mvura 240 ml;
- mafuta omuorivhi - 2 tbsp. makapu;
- shuga uye munyu - 1 teaspoon;
- mbiriso - 20 g;
- mushroom - 700 g;
- onion - 2 zvidimbu;
- bhuruu anyanisi nemidhoro - 1 danda;
- garlic - 3 meno;
- mafuta ezvirimwa, paprika, munyu, pepper, thyme.
Kugadzirira
- Kubva pamvura inodziya, mbiriso ushuga, munyu, maorivhi uye upfu ufukidze fodya, siya maawa maviri.
- Bvisa chigadziko uye ugoparadzira pane bhaka.
- Fry the mushroom neeiii, uwedzere garlic, seasonings, vinyoro eiii nemiriwo.
- Paridza kuzadza pahupfu.
- Bika keke kune bhanhire muchoto ichipfuta kusvika kune madigiri 180.