Mukadzi wemazuva ano ane nguva shoma shoma, uye zvakasara hazviwanzodi kushandiswa pakumira pachitofu. Zvechokwadi, uye kwete kufudza mhuri zvakare hazvibviri, ndicho chikonzero nei tichifanira kuwana kubvumirana pakati penguva yedu pachedu uye hama dzakadyidzana zvakanaka. Kunyange zvakadaro, hazvisi zvakaoma kugadzirira chikafu nokukurumidza uye chinonaka. Semuenzaniso, mumutambo weItaly pane zvakawanda mapeji ekubika kwete kwete nyore uye nekukurumidza, asiwo inobatsira, kudya kwakanaka uye kwakanaka kwemhuri yose. Pfungwa dzinogona kuunganidzwa kubva ipapo.
Zvokudya zvinokurumidza uye zvinonaka pane zvekudya ndezvokugadzirira kwaunokwanisa kugadzira chimwe chinhu. Ngatitii, kuisa spaghetti, unogona kuisa muto kuti usvike uye panguva imwechete kubika macaroni uye ucheke saladhi. Uye kana ukaisa chimwe chinhu chokubika muchoto, kazhinji, nguva yakawanda inosunungurwa kugadzirira ndiro dzakasara.
Saka sei kubika kudya kwemanheru uye kunonaka? Tinokupai miviri miviri yekufemera: saladi uye ndiro huru. Uye zvino iwe uchazvionera iwe pachako mumaminitsi 20-30 unogona kudya kudya kunonaka uye nokukurumidza.
Zvokudya zvakatsanya zvekudya kwemasikati: saladi
Saladi «Caprese»
Zvisungo:
- medium-size tamato - 4 pcs;
- mozzarella (for ahetics is better to take cheese in balls) - 150 g;
- basil;
- mafuta omuorivhi;
- vhiniga yevhiniga;
- munyu;
- black pepper.
Kugadzirira
Ichi ndicho chinyorwa chemaItaly chinonaka. Bvisa tomate uye cheese muzvidimbu. Mune chimiro, isa shingles nematombo, kushandura cheese uye tomate. Nyora iyo saladi namafuta omuorivhi, munyu, pepper uye kuve nekushongedza nemashizha ebasil. Fukidza muhomwe nebharisamuki yevhiniga.
Saladhi neTan
Zvisungo:
- hafu yemusoro we lettuce Iceberg;
- mukono wekakini mumvura yaro - 1 pot;
- tomato - 4 pcs;
- mafuta omuorivhi;
- vhiniga yevhiniga;
- pepper;
- munyu.
Kugadzirira
Vhadhare saladhi. Sanisai tatei muzvidimbu. Sakanidza mishonga pamwe neTan muhomwe huru yewadhi, nguva nebharisamu vhiniga uye zvimedu zvishomanana zveoorivhi. Munyu uye pepper muhari.
Chii chaungaita nokukurumidza kubika kana kubika kuti udye?
Spaghetti in foil
Zvisungo:
- spaghetti - 300 g;
- hove - 500 g;
- tomato - 3 pcs;
- waini yakaoma yakaoma - 100 ml;
- Parmesan - 100 g;
- garlic - 3 cloves;
- mafuta omuorivhi - 6 tbsp. makapu;
- basil;
- munyu;
- black pepper.
Kugadzirira
Fry garlic mumafuta eorivhi - mafuta anofanira kubvisa kunhuwa. Mushure mokudaro, hombe yacho inogona kurasikirwa. Scald maTatisi nemvura inopisa uye bvisa ganda kwavari. Dzvitsa muzvimedu zvakakura uye uvarega vachidya mafuta eliclic. Wedzera basil, zvinonhuwira, kanyoro munyu uye piniki shuga. Ika paseka kwemaminitsi mashanu mumvura ine munyu, uye wozovanganisa nemafuta maduku. Bvisa parmesan pane grater yakawanda. Itai mapepa emucheka, ivai mune zvishoma zvishoma zvepaghetti, pamusoro pemashizha mashomanana, katatu muto mutsutso newaini. Fwanya nechesi uye kuvhara mapepa. Bika ndiro iyo muvheni yekare inenge yakapetwa kwemaminitsi gumi nemashanu. Isa muhomwe patafura, yakazarura uye nguva nemasara echesi.
Risotto
Zvisungo:
- zvishoma bulbs - 2 pcs;
- muto - 1 l;
- Butter - 3 tbsp. makapu;
- garlic - 2 cloves;
- fatty cream - 50 g;
- Parmesan;
- basil;
- tsvuku tsvuku;
- munyu;
- zvinonhuwira.
Kugadzirira
Dissolve bhotela pane moto unopisa. Fry the garlic kuitira kuti mafuta atore kunhuhwirira kwayo. Rambai makanda. Gadzirai anyaii uye fry kusvikira kujeka muhotela pamusoro pekupisa. Apo onion inotendeuka, yedzera risi. Mafuta anofanira kuumba ganda kumativi ese. Muzvikamu zviduku kuwedzera mucheri kumucheka, zvichiita kuti risotto iwedzere. Munyu unogona kuparara mumucheka, uye iwe unogona kudurura mumugumo pamwe chete nepirepi uye zvimwe zvekudya. Apo risotto inenge yakagadzirira, kuwedzera kamuki kadiki. Fukidza risotto neParmesan cheese. Bvisa kupisa uye kuvhara. Mushure memaminitsi matatu, vhura risi uye musanganise nesimba. Iwe unogona kuwedzera miriwo uye nyama kune risotto kana kushanda se solo solo. Dzokai risotto nemasara egrated Parmesan uye basil.