A steak chibereko chiri nyore nyore kugadzirira, uye kunyange anotanga zvinogona kutarisana nekuita. Izvi zvakanakisa kudya zvakakodzera kumusha kwemasikati kana kudya kwemanheru, uye kumutambo wemabiko. Uyezve munyaya yacho tichakuudza kuti ungagadzirira sei zvinonaka zvinotakura kubva kuTkey, ingurube uye saumoni.
Turkey steak - recipe
Zvisungo:
- turkey fillet - 520 g;
- mafuta "Peasant" - 1 tbsp. spoon;
- mafuta emiriwo - 35 ml;
- munyu;
- tsvuku tsvuku - chetatu chepasipuni;
- pasi pasi paprika - 5 g;
- Curry (zvichida) - 5 g.
Kugadzirira
Iyo turkey fillet yakanaka yakashambidzwa nemvura, tinobvisa firimu uye tinopinda mu steaks.
Sakanidza zvose zvinonhuwira, uzviputire nyama uye uende kwemaminitsi makumi maviri nemasere akatakurwa nemakwenzi ezvinonhuwira.
Frying pani nemhando mbiri dzemafuta. Tora steaks uye fry kwemaminetsi mashanu, pasina kuvhara chifukidziro, nguva nenguva uende kwavari.
Tinovhara pani inopisa nechivigiro, kuderedza kupisa, uye kuneta, imwe maminitsi 3-4. Bvisa moto, fukidza ganda rinopisa nemafuta uye upe steaks maminetsi mashomanana kuti agadzirire.
Nguruve steak recipe mune pani yefrying
Zvisungo:
- nguruve (mutsipa) - 620 g;
- cherry utamatisi - 160 g;
- Munyu mukuru, marita;
- coriander;
- garlic - meno 4-5;
- tsvuku tsvuku;
- Chili pasi pevhu - pinch;
- mafuta omuorivhi (Pure blended olive oil);
- "Mafuta" Anokwana - 55 g.
Kugadzirira
Nguruve inodzwa muwaini 1.5-2 cm yakawanda Pamativi ose maviri mapande e nyama anyu, anonyorerwa, anokonzerwa nechitsuwa chechiri uye coriander pasi. Siya kwemaminitsi mashomanana promarinovatsya. Cherry akaiswa muhafu. Muchizimbe chinopisa nebhokisi, sunga steaks kumativi ose maviri anenge gumi nemaminitsi. Zvino dzorera nyama zvakare. Isu tinowedzera clove yegari muganda, raimboputirwa nebanga uye cherry tomato. Iwe unogona kuwedzera sprig rosemary. Fry maminitsi maviri. Zvadaro, wedzera mafuta, rindirira kusvikira bhotela ranyunguduka. Isu tinobvisa steaks dzakapedzerwa kubva pane frying pan. Chikamu chetamate chakakotamiswa mumoto wepando kuti uite muto unonaka. Tinosiya chikamu che cherry kuti chinyoreswe paunenge uchinyora. Tinoisa steak uye cherry pahoteti, tururira muto wakagadzirwa. Tinoshumira nemiriwo yakabikwa.
Sarimoni steak - kamukira
Zvisungo:
- yakagadzika steaks kubva muSalmon - 2 zvidimbu;
- lemon - 2 zvidimbu;
- mayonnaise kumba - 45 g;
- nezvinonhuhwira zvehove;
- munyu uye pevhu tsvina (musanganiswa);
- pemesan akacheka.
Kugadzirira
Steaks of salmon yakashambidzwa zvachose pasi pemvura inotonhora, pepper uye munyu.
Zvadaro, ramba uchigadzirira marinade. Kuti uite izvi, funganisa jisi yehafu yemononi nemamayonnaise akazvigadzira. Wedzera zvinonhuwira kune hove. Tinovhenganisa zvose zvakanaka. Isu tinogadzira mapazi edu nemuchero unoguma uye tinosiya maminitsi aya 25-30. Shandisai mafuta ekubika. Miti inotemwa kuva yakaonda midenderedzwa yakakwana uye inopararira pakabikwa. Tinoisa hove pamamoni uye tinosvina cheese. Sarudza ndiro iyo yakatangira kusvika ku19 degree degree uye gadzirira maminitsi makumi maviri nemashanu.