Kana iwe uchida doro, asi usina ushamwari newaini, saka kushandiswa kwechinwiwa pasina dhigirii kunogona kuva kvass kubva pa oatmeal. Yakajeka uye isina kunyanya kubudisa carbon, inotsvaga nyore nyore nyota uye kunyange nzara, pasina kukonzera kusagadzikana mudumbu uye kudhakwa. Pamusoro pezvinhu zvose zvekugadzirira kvass kubva ku oatmeal flakes, tichataura pasi apa.
Kvass kubva kune oat flakes pasina mbiriso - kamukira
Classic oats kvass inogona kugadzirwa nemhando mbiri chete.
Zvisungo:
- oat flakes - 320 g;
- granulated shuga - 75 g.
Kugadzirira
Dry oat flakes (musati muratidze kugadzirira!) Dururirai mumvura yakadzika katatu kuitira kuti izere kusvika kune chetatu. Mafuta anopisa kutonhora, mvura yakabikwa, kuwedzera shuga uye kusungira mutsi wejasi nematanda maviri e gauze. Mushure memazuva maviri zvichave zvichange zvichibvira kuedza vaduku oat kvass, asi sezvazvinenge zvanyangarika, zvimwe zvikamu zvehuga zvinofanira kudururirwa muhari, vharaira mvura uye unakidzwe kunwa kwekunwa kwemamwe mavhiki matanhatu.
Kvass kubva kuine oatmeal nechingwa
Zvisungo:
- oat flakes - 140 g;
- granulated shuga - 85 g;
- rye chingwa - 25 g.
Kugadzirira
Yokutanga ne grenta grinder kana blender, tora maoat flakes muupfu. Dissolve furawa nemvura inodziya kusvikira zvinokonzera kushanduka. Chikamu chetatu cheshuga chinosanganiswa ne oatmeal inoguma, uye shuga yakasara inotungidzirwa kusvika mumvuri wakadzika webhuruki muoma yakaoma ganda. Gadzirai caramel mumvura uye mudururire mvura muchirongo pamwe nembiriso pane "mapepa." Dya slice ye rye rye uye uisewo mukunwa. Putira mutsi wejasi nekvass gauze uye urege kuzovirisa zuva rose. Pamusoro pekubika iyi kvass kubva ku oat flakes kwapfuura, inongoramba ichidzvinyirira chinwiwa kuburikidza nesheve uye iwe unogona kuedza, kusati kwanyaradza.
Oat kvass kubva kumaflakes namazambiringa akaomeswa
Kubva mune zvese mapepa asina kuiswa isu hatishandisi mbiriso yakagadzirirwa, kutanga kushandiswa kwekuvirisa kuwedzera mazambiringa, iyo iyo yakafukidzirwa nehuwandu nemadyiwa emusango.
Zvisungo:
- oat flakes - 260 g;
- mvura - 2,5 litita;
- uchi - 210 ml;
- mazana mashoma asina kushambwa.
Kugadzirira
Dururirai flakes nemvura uye girai kwehafu yeawa. Musanganiswa unogadziriswa unotonhorera kusvika kumapusitiki emadigiri makumi maviri, pfuura nepasieve ne gauze, wozobatana nouchi nemafuta akaomeswa. Iko yakagamuchirwa kunwa kuti isvike mukati mezuva, uye wozochengeta muchitonho mazuva makumi maviri.