Kune marudzi mazhinji ehuchi uye mamwe acho haawanzovi, saka vanhu vakawanda havana kumboedza. Uchi hwakanaka hunowanikwa kubva kumhuri ye legume. Kutenda nekukosha kwayo kwezvakaberekwa, chigadzirwa ichi chinowanikwa mumhando dzakanakisisa 5 dzinobatsira zvikuru.
Chii chinonzi sainfoin uchi?
Izvo zvakasiyana-siyana zvakataurwa zvinowanikwa kune fodder grass sainfoin, iyo inofadza uchi. Miti yacho inokura munaMay uye ine maruva ezvitsvuku kana zvepiniki, ine inonhuwira inonaka inotapira, iyo inokwezva nyuchi. Kubudirira kwe sainfoin kunobva munzvimbo yekukura, uye 70-400 kg pahekta. Honey sainfoin inobudiswa muUkraine, Georgia neCaucasus mune dzimwe nyika.
Espartic honey - yakagadzirwa
Iine chikwata ichi chezvinhu zvipenyu zvinoshandiswa, zvicherwa, mavitamini, enzymes nezvimwe zvikamu. Kubva kune mamwe marudzi, uchi hwehuchi hwakachena hunoonekwa nehuwandu hwehuwandu hwemaltose uye fructose. Kana yakakura, saka haizombovi sucrose. Iko mune maitiro ayo mavitamini B , H, C uye PP. Kana iri yemaminera, ine phosphorus, magnesium, iron, sodium, mhangura nezvimwe zvikamu.
Siskirt uchi - nzira yekusiyanisa fake?
Mhando dzakasiyana-siyana dzinokosha, saka dzinowanzopomerwa, saka zvinokosha kuziva nzira yekugadzirisa hupenyu. Kunze kwega, chigadzirwa chacho chakajeka uye chine jira-goridhe. Achirondedzera kuti rinoratidzika sei seuchi hunopisa, zvinokosha kuongorora kushanduka kwaro, nokuti yakaoma, sezvo inotanga kuwedzera mavhiki 3-4 mushure mekuputira. Mushure mechinguva, uwandu hunova chena nemucheka wekrisiti, unoita kuti utaridzike sebhekoni. Paunenge uchitenga chigadzirwa chekristallised, teerera pavhare, uye inofanira kuva yunifomu.
Chimwe chikonzero chinofanirwa kuonekwa kuitira kusarudza uchi siskirt inhuhwirira. Kana iri yakasikwa uye inhu, kunaka kunofanana nemaruva, uye yakanyanya kuoma. Kana iri tambo, inotapira zvishoma uye haina shungu, sezvimwe mune mamwe marudzi. Kuti uone kuvepo kwetikiti uye marlasses, shandisa iodine, yaunoda kudonha uchi. Kana pane ruvara rwebhuruu, ipapo kutenga kunofanira kubviswa.
Kuparadzanisa uchi - zvinobatsira zvinhu
Chimiro chemakemikari yakawanda inokonzera kuvapo kwezvinhu zvakasiyana siyana zvinobatsira kutsungirira matambudziko akasiyana-siyana ehutano uye kuvandudza hurumende yakawanda yemuviri. Inobatsira uchi uchiwedzera mabasa ekudzivirira, kusimbisa hutachiona. Uchi hwakasiyana, hunobatsira hunoshandiswa nesayenzi, hunoita kuti kugadziriswa kwemagetsi ekugadzirisa uye kudzorerwa kwezvimedu zvakakuvara zvemuviri. Zvakakosha kufunga nezvekuti kana inopisa, zvinhu zvakawanda zvinobatsira zvinoparadzwa.
- Nzira yakanaka yekuchera nyuchi pamusoro pekushandiswa kweropa yakaratidzwa, kuchenesa iyo yeklesterol, kuderedza huwandu hwehuga uye normalizing hemoglobin.
- Zvinobatsira mauchi uchi kunyanya kubatwa, gastritis uye enterocolitis.
- Inobatsira kuvandudza metabolism uye kugadzirisa mhuka.
- Iyi kuchengetedza nyuchi kunobatsira mukurapa kwezvirwere zvemukati.
- Inogona kushandiswa kunze, sezvo nzvimbo dzinobatsira dzinobatanidza neronda-kuporesa.
- Iine antimicrobial, antibacterial uye antitumor effect.
- Chinhu chinokanganisa hutano hwehutano hwemitsipa, zvichibatsira kukunda kutarisana nemamiriro ezvinhu anonetsa, kusuruvara uye kuderedza dambudziko rekuneta kwekutya .
- Inobatsira kudzorera simba mushure mokurwara kwakakomba uye kuwedzera basa rekubatsira.
- Zvinobatsira zvinosanganiswa nemigumisiro yakanaka pane basa rechiropa neitsvo.
- Normalizes brain brain, improvement memory.
- Icho chinhu chinonyatsodzivirira kudzivirira ropa uye matambudziko ane meno.
Sainfoin uchi - kurapwa
Pamusana pemiganhu yayo yakawanda, ichi chigadzirwa cheuchi chinoshandiswa mumhando dzakasiyana-siyana. Anonyanya kuzivikanwa mumishonga yevanhu, asi sarudzo yepamutemo yakaratidzawo kuti inobatsira. Kune avo vanofarira kurapwa kweuchi hwakanaka, zvichave zvakakosha kuziva kuti chii chinorudzirwa, nekuda kwehutemwa, maronchitis, zvirwere zvepamuviri, kwezvirwere zvakasiyana-siyana zvehutano uye hutachiona.
Nekugara kwenguva yakajeka uye kuenzanisa, unogona kuderedza dambudziko rekutonhora uye zvirwere zvevascular. Uchi hwakasiyana, hunobatsira hunokonzerwa nekuvapo kwezvinhu zvakasiyana-siyana, hunobatsira kurwisana nematambudziko, kusunungura matambudziko nefupa redu uye kunoderedza ngozi yezvirwere zveganda. Inobatsira kune zvirwere zvehutano hwemwoyo uye yezvinetso nemajoini. Inokurudzirwa kune zvirwere zvakawanda zvechirwere, uye inoshandawo kune simba.
Shandisa sainfoin uchi kuti zvive zvipfeko, kushambadza, kuputika, masikisi uye kumanikidza. Inobatsira iri kuchengetedza nyuchi kunobvisa kuvhunika, kuderedza ganda nekuvandudza kudya. Nekushandisa nguva dzose, inopfuura yakaoma uye inotarisa, uye kukwikwidza kunobviswa zvakare uye kunongedzwa. Nokuda kwekuvapo kwekugadzirisa zvinhu, nyika yeganda rinoputika inovandudza. Zvakakosha kuziva chimiro chakanaka pamamiriro ezvinhu emisumiri nemvere.