How to cook oatmeal?

Kissel muRussia zvechokwadi uye nanhasi chinhu chinodiwa. Izvo chete kusvikira ikozvino, chidimbu chejelly chakashanduka, zvichibva pashamba. Uye ikozvino tichakuzivisai kune imwe tsika uye inobatsira zvikuru.

Nzira yekubika sei oatmeal inonaka kubva ku oatmeal?

Zvisungo:

Kugadzirira

Hercules inopinza mumudziyo we 1 litre, kumusoro kusvika kumusoro uye yakachena mvura inotonhorera uye inobva maawa matatu. Mushure mekunge nguva ino, tinovhiringidza musanganiswa ne blender uye tinoshungurudza. Nokudaro, takawana mukaka wemuat, izvo chete zvingave zvichishandiswa uye zvinobatsira. Asi tinowedzera raspberries kumukaka, unosanganiswa zvakare ne blender uye futi zvakare, kuitira kuti mapfupa arege kupinda mujelly. Iwe unogona kushandisa pane raspberries nemamwe majikiro aunoda. Kuti uwedzere kunakidza uye kunonaka, iwe unogona kuwedzera kamu uye kusanganidza zvakanaka. Uyezve, iyo jelly yakagadzirwa yakagadzirirwa kuwira pamoto muduku, nguva dzose inopindira. Apo shandisi inobhurwa, inenge yakaita sechigadziro maererano nekusagadzikana. Wedzera uchi, funganya zvakanaka, inyura muzviputi uye uende kuti uome.

Irojiro yekubika oatmeal kubva kune oat flakes pamusoro pemvura

Zvisungo:

Kugadzirira

Kana iwe usina hupfu hwehupfu, iwe unogona kuita kuti upe oats mu grenta grinder. Kugadzirira mbiriso yejelly tinobatanidza mafuta, furasi nemvura, simbisa, putira netauro uye uende muhuya hweusiku. Futa uye iyo inokonzera mvura yakatanga. Kubika pamoto muduku, kuwedzera kuwedzera munyu uye shuga. Pasina kumisa kupikisa tichaunza kuhuwandu uye kubvisa kubva mumoto. Hazvina kudiwa kubika jelly. Kudavira, wedzera juisi yehafu yemononi, sanganise, uye kana ushumira, unogona kuisa chidimbu chemafuta pamusoro.

How to cook oatmeal on kefir?

Zvisungo:

Kugadzirira

Oat flakes hachina kuvharwa mu grinda yekhofi kana kuti blender, inodururirwa mune yakachena katatu-litha bhodhoro, inofanira kuva ye3 / 3 bhodhoro. Wedzera kefir uye kumusoro kumusoro nemvura inodziya, shambidza nekapu yehuni, yevhara chifukidzo uye uise kupisa kwemaawa makumi mashanu ekuvirisa nekuvirisa. Mushure mekunge nguva iyi, mbiriso inoparadzanisa uye kunhuhwirira kwakasvibirika kunooneka. Muchengetedze, shandisa mvura uye shandisai mush mushandi. makiro maviri emvura. Zvose zvinokonzerwa nemvura zvakasvibiswa uye zvasara kwemaawa gumi nemaviri kutarisa. Munguva ino, mbiriso ichapfevedza uye ichave yakakodzera kunyatsorondedzera iyo yepamusoro yakasvibirira mvura, uye pachava necheriri pasi apa. Uyu ndiwo mbiriso. Inogona kuchengetwa mufiriji uye kubika jelly itsva kwevhiki. Kuti uite izvi, funganya 3 maspunikiti anotanga ne 0.4 litita emvura uye unyore pamoto muduku kusvikira wakaoma. Nokudavira, iwe unogona kuwedzera uchi kana bhotela, pamwe chete nezvinonhuwira uye munyu.

Uyezve, kugadzirira mbiriso itsva pane yefir iyo ichave yakakosha kushandisa yakagadzirwa yakagadzirwa nemari yakafanana.