Nhavo dzeGwayana - mapoka nekuda kwezvokudya zvinofadza uye zvepakutanga zvekunakidza kwose!

Yakagadzirirwa nounyanzvi mitsipa yemutinhi, iyo yakagadziriswa zvikuru nevadzidzisi vemvura, haisi yekudya chete uye inodya, asiwo inonaka inonaka inofadza kudya. Kudya uku kwakakosha kwezororo, inogona kushandiswa zvakajeka patafura uye kufadza hama nevakashanyira.

Nzira yekubika sei nhovo dzegwayana?

Kuti iyo ndiro yakasviba yakajeka uye inonhuhwirira, zvakakosha kuongorora mamwe mavara:

1. Kuti urege kunhuwa kunofadza, zvakakosha kuti usarudze nhengo dzegwayana. Izvo zvakasvibirira, nyama ine chiedza chakajeka, uye mafuta haasi yero, asiwo chiedza.
2. Nyama inogona kudyiwa kana kubikwa muchoto, fry mukapu kana kupisa.
3. Zvishongo kubva mumitambo yenyuchi zvinosanganiswa nemhando dzakawanda dzesauces: zvinonaka, zvinotapira uye zvinotapira, zvinonhuwira, zvine mayonnaise, waini, juisi, maorivhi, soy sauce, zvinonhuwira.
4. Ribhu dzinosanganiswa nemiriwo yakawanda: mbatatisi, anyanisi, karoti, zucchini, pepper, tomate.

Zvigwayana zvegwayana muvheni - mapeji

Kune zvakasiyana-siyana zvevharo, iyo yakagadzirirwa zvakanyanyisa, asi inosvika zvinoshamisa zvinonaka - izvi ndezvibvu zvegwayana muvheni nemapatata. Ichava kubwinya kwakanaka kwetafura yemhuri ipi neipi yezororo. Inonhuwira yakaisvonaka, gwayana gwayana, mazamu anonyanya kudiwa uye crispy cheese crust - ndizvo zvakabikwa mutton ribs zvichayeuka pamhemberero yekupemberera.

Zvisungo:

• nhovo - 1 kg;
• mbatata - 1 kg;
• cheese - 100 g;
• tomato - 4 pcs;;
• onion - 1 piece;
• hot pepper - 1 pc.;
• mafuta omuorivhi - 4 tbsp. l.;
• munyu - 4 tsp.

Kugadzirira

1. Punch pepper, kusanganisa mafuta uye munyu. Smear the nbsp.
2. Dura miriwo uye fry ivo.
3. Dururirai mapepa nemvura, kumusoro nemiriwo uye cheese.
4. Bika kweawa imwe.

Supu ne mutton ribs

Chero zvipfeko zvakasikwa pamwe nekushandiswa kwemucu zvinoratidzirwa nekunaka kunotapira uye kunhuhwirira. Pea soup nemiti yemitoni hazvizove yakasiyana mune izvi uye ichava chido chinonaka chemhuri yose. Mukuwedzera kune unhu hukuru hunonakidza, zvokudya zvinounza zvikomborero zvinooneka, sezvo muto, wakabikwa pamusana pemhando iyi yemhuka, ine uwandu hwezvimiti.

Zvisungo:

• nhovo - 0.5 kg;
• Peas yakaoma - 150 g;
• onion - 1 piece;
• karoti - 1 piece;
• mbatata - 4 pcs;;
• Bay leaf - 1 piece;
• magedhi - kunora.

Kugadzirira

1. Ribs cook for 2 hours.
2. Pea inobva yakasvibiswa.
3. Isa muzoro peas, leaf leaf uye mbatata, zvigure zvidimbu.
4. Ita gorova weeiii uye karoti uye mudururire muzvimwe zvezvigadzirwa.
5. Mushure maminitsi gumi, wedzera zvinonhuwira nemishonga, kubika mamwe maminitsi mashanu.

Gwayana Rakanda muFrying Pan

Kuti usvike zvinonaka zvemukati zvakakangwa , unofanira kushandisa nyama yemwana gwayana. Muchiitiko ichi, chichava chinotapira-chinonaka, pasina zvinonhuwira zvisina kufanira. Nyama yaro inopenya uye ine unyoro, kuvhara kwemavara machena kunofanira kuonda. Pamberi kwegadziriro yemibvu inofanira kunge yakashambidzwa, yakaomeswa uye inoshandiswa mumiti inosanganiswa.

Zvisungo:

• nhovo - 1 kg;
• onion - 2 zvidimbu;
• mafuta omuorivhi - 3 tbsp. l.;
• soy sauce - 1 tbsp. l.;
• Balsamic muto - 2 tbsp. l.;
• garlic - 3 cloves;
• mbuoni - 1.5 tbsp. l.

Kugadzirira

1. Sakanidza bhotela, sauces, jisi remonimu, garlic uye anyanisi. Shamba marinade nemibvu uye uende kwemaawa matanhatu muchitonho.
2. Fry in hot heat frying pan kwemaminitsi makumi maviri.
3. Itai soro ne marinade, chivhara uye regai kumire mamwe maminitsi makumi maviri.

Gwayana rakaputika nemapatata

Pakupera kwezhizha, kana miriwo yose yakura pa dacha, unogona kugadzira mutton nenyuchi nematezi mubhokisi, pamusoro pomoto wakazaruka. Zvinonhuwira zvekuputa mumvuri unobatsira mukana wegwayana gwayana rine michero mishoma. Zvakakosha kuyeuka kuti chero chipfeko hachikwanisi kuitwa pasina zvinonhuwira zvinoti: mutsvuku, thyme, basil, coriander nezvimwe, izvo zvinowedzera zvinonhuwira kune ndiro.

Zvisungo:

• nhovo - 1 kg;
• mbatata - 1 kg;
• onion - 3 zvidimbu;
• tomato - 2 zvidimbu;
• karoti - 1 piece;
• ChiBulgarian pepper - 1 pc .;
• hot pepper - 1 pc.;
• garlic - 4 cloves;
• greens - bunch.

Nzira:

1. Ribs, onion, pepper yakakoswa uye kusanganiswa, regai kumire kwemaminitsi makumi maviri.
2. Fry nenyuchi kwemaminitsi gumi. Wedzera karoti nemabhuru kwavari. Fry 10 maminitsi.
3. Wedzera mimwe miriwo. Miti yemutton nenyuchi nemapatati 15 maminitsi.

Pilaf kubva mumitambo mitsvuku

Imwe yemapurogiramu anozivikanwa zvikuru ayo amai vekuda vanoda kuita mbabvu dzegwayana ndeye pilaf, iyo inoonekwa seCaucasian chai chaiyo. Kuti uite kuti iite basa, unofanirwa kusarudza nharo dzakakanganiswa dzejwayana negorosi yakareba. Kubika nenyuchi dzemutiniti, kora yakakodzera inoratidza kuti karoti inofanira kutemwa mumasese, kwete akaiswa.

Zvisungo:

• nhovo - 1 kg;
• rizi - 1 kg;
• onion - 2 zvidimbu;
• karoti - 4;
• mafuta ezvirimwa - 1 girazi;
• garlic - 2 misoro;
• hot pepper - 1 pc.;
• zvinonhuwira;
• munyu - 3 tsp.

Kugadzirira

1. Ripira rinodurura mvura yakachena.
2. Isa mafuta emibvu, fry kwemaminitsi gumi.
3. Tumira anyezi ku nyama, kusanganisa, fry kwemaminitsi mashanu uye wobva wawedzera karoti, fry kune imwe maminitsi mashanu.
4. Dururirai mvura yose inoyisa, isa munyu, zvinonhuwira, garlic.
5. Wedzera rizi, shandisa mvura yakatsva. Cook kusvikira wapedza.

Ragout kubva mumitambo yematon

Kune chikafu chinopenya uye chinonhuwira chinozoita mamiriro ekupemberera muzuva rakanyanya kupfuura- ragout yemakwenzi emakwayana nemiriwo. Iyo ndiro ine chirevo chakatsanangurwa uye chinonhuwira chinoshamisa. Mukuwedzera, ichokwadi chikafu chevhithamini nemuviri, nekuda kwekuvapo kwahwo kwemhando dzakasiyana-siyana yemiriwo.

Zvisungo:

• nhovo - 1 kg;
• mbatata - 6 pcs;;
• ChiBulgarian pepper - 1 pc .;
• onion - 1 piece;
• karoti - 1 piece;
• tomato - 2 pcs;;
• garlic - 4 cloves;
• Bay leaf - 1 piece;
• zvinonhuwira;
• greens.

Kugadzirira

1. Fry nenyuchi kwemaminitsi gumi. Gadzira miriwo, kunze kwemazamu, tumira kumbabvu, fry kwemaminitsi mashanu.
2. Dururirai mbatatisi kumibiru, wedzera mvura. Mushonga wemaminitsi 45.
3. Wedzera zvinonhuwira, kudya kwemaawa gumi.

Gwayana Rombo paGrill

Iyo ndiro, yakabikwa pamusoro pegrill, ichava yakanakisa kudya kwepikipiki. Pakawanda uye kusimbisa mufumi ane ruzivo unogona kuva, kana ukashandisa chikafu chemutton ribs . Izvo zvinoitwa nokushandisa kusiyana kwakasiyana-siyana kwerekepeti: uyo anobata mauto anobata maruva akasiyana-siyana anobva ma mayonnaise kana tomato paste. Mhemberero dzacho dzakanyoroveswa, dzive dzakanyanyisa uye dzinonyorova.

Zvisungo:

• nhovo - 1 kg;
• onion - 2 zvidimbu;
• coriander - 1 bunch;
• paprika - 1 paket;
• tomato - 4 tbsp. l.

Kugadzirira

1. Gadzira nenyuchi nemunyu uye pepper. Mushure meizvi, vashongedze nechisanganiswa chepuririka uye nyanya nyanya.
2. Anion akacheka muzvindori, bvisa miriwo, kusanganisa nenyuchi.
3. Ribhu dzinofanira kugadzirwa pamusoro pemarasha grilles. Kuti zvive zvakanaka mumatare mutton, ruzivo runoratidza kuti dzinofanirwa kubikwa kweawa imwe.

Gwayana Rombo mu Multivariate

Kuti kuderedze nguva yakashandiswa mukicheni, unogona kushandisa multivark. Pamusana kunakidza kunoshamisa iyo mitezo yemutton nemiriwo, izvi hazvingaratidziki munzira ipi zvayo. Panguva imwe chete, kunhuhwirira, juiciness uye ruvara rwekudya kweCaucasian zvichachengetedzwa. Kushandisa iyi mudziyo weimba, iwe unogona kukurumidza kuita chikafu chinonaka, uchishanda zvakawandisa.

Zvisungo:

• nhovo - 1 kg;
• garlic - 3 cloves;
• onion - 1 piece;
• karoti - 1 piece;
• ChiBulgarian pepper - 1 pc .;
• zucchini - 1 pc .;
• rosemary -1 tbsp. l.;
• pepper - 1 tsp;
• munyu - 2 tsp;
• mafuta omuorivhi - 4 tbsp. l.

Kugadzirira

1. Sakanisa hafu yemafuta nomunyu, pepper, rosemary. Fukuta garlic mu marinade. Girasi nemusanganiswa wekupedzisira uye uende kwemaminitsi 45.
2. Dzorera purogiramu ye "Roast" uye fry mbabvu kwemaminetsi matatu kusvika kumativi maviri.
3. Isa miriwo muhari. Fry 3-4 maminitsi.
4. Dururirai mvura shomanana mumudziyo, shandisa purogiramu ye "Kuchenesa". Kuti vauye kumigero yemitende yakagadzirirwa, ruzivo runotora kudzima kwavo mukati meawa imwe.

Nhava dzeGwayana dzine mbatatisi muwaini

Imwe yezvisingakanganwiki uye zvinonaka zvinoshandiswa mumitambo yemuketoni mumuchengi nemiriwo. Kugadzirira uku kunakidza, kunze kwemiriwo uye nenyundo, unofanirwa kuchengetedza nekivharo, bhenfire uye mafungiro akanaka. Iwe unogona kubika chikafu kwete chete panguva yekufamba kune zvakasikwa, asiwo kumba. Izvi zvichabatsira kugadzira mbabvu dzegwayana, mutsara wakajeka unofadza kune vaenzi uye nhengo dzemhuri.

Zvisungo:

• nhovo - 1.5 kg;
• mbatata - 0.5 kg;
• tomato -3 pcs;;
• karoti - 1 piece;
• onion - 1 piece;
• pepper spicy - 0,5 pod.

Kugadzirira

1. Isai mbabvu akachekwa pasi. Fry 20 minutes.
2. Wedzerai anyanisi, karoti, fry kwemaminitsi mashanu.
3. Dururira mbabvu nemvura inopisa, uise pamusoro pemimwe miriwo.
4. Kugadzirira mbambo dzegwayana, kamukira inoratidza kuti inoda kutambudzwa kwemaawa mashanu.