Misika yemitambo yemitambo yakazara nezvinhu zvakasiyana-siyana uye simulator dzinobatsira kururamisa muviri, kuderedza uremu uye kuputika misumbu. Hulahup hoop inonyanyozivikanwa pakati pemiti yakadaro. Anenge mudzimai wose anoona zvichikosha kuti ave nazvo kumba. Zvisinei, kuitira kuti kuunza hoop zviziviso zvakaziviswa nevarimi varo, zvakakosha kuziva nzira yekusarudza hulaohup yakarurama uye, zvechokwadi, kurongeka kugadzirisa nayo.
Ungasarudza sei hoop hoop?
Pfungwa inokosha mumubvunzo wekusarudza hulaohup isarudzo yerudzi rwayo:
- A gymnastic hulaohup . Nzvimbo inowanzozivikanwa uye yakakurumbira, inoitwa yepurasitiki kana yesimbi uye inorema kupfuura 400 g.Hauchup iyi inogadzirirwa zvemitambo gymnastics uye haina kukodzera kururamisa chiyero uye kurasika.
- Hulahup nokurema . Ane utera hwakasiyana, asi kwete kupfuura 3 kg. Izvi zvinokodzera kune avo vari kutsvaga zvavanosarudza hulauchup yekurema. Rudzi urwu rwehupu rinokurudzira basa rakaoma, rinowedzera kushaya mwoyo uye rinowedzera kupararira kweropa. Kudzidziswa nguva dzose nehulauchup inozovandudza kuwirirana kwekutama uye kudzokera kushanduka kwepamusoro. Zviri nani kuvatangi kusarudza hoop isina kukurira kupfuura 2 kg. Pashure pemwedzi mina yekudzidziswa, unogona kuwedzera hureru hwehulauchup kusvika 3 kg.
- Hulahup-massager . Iyi hoop iri mukati mukati merabhu kana mapurasitiki epurasitiki, kana zvigadziri zviduku. Mune imwe miniti idzi bhora dzichabata mumuviri kanenge ka 3000 nguva. Paunosarudza mufananidzo, zviri nani kuti upe zvaunosarudza nezvirubha. Dzimwe nguva mubhobho dzakadaro pane magetsi - iyi muenzaniso inonzi ndiyo yakanakisisa yekurasikirwa. Kutenda nemuenzaniso uyu, haugoni kungovandudza chiuno chako uye chiuno, asiwo hunovandudza, sezvo kuwedzera kwemafuro ekutungamirira kunobatsira zviri nani nekudzorera ropa kusvika kune nhengo dzepachiviri.
- Inflatable hulaohup, kana jimfluctor . Chizvarwa chitsva chehulaohup zvipo
chimiro chezvizhinji zvinogona kubatsira mukurovedzwa kwemapoka ose emasumbu.
Vamwe hulaohups vane rimwezve basa rekuverenga nhamba yevheji inoshanduka uye makori yakashandiswa.
Kusarudza hulahop, zvakakodzera kukoshesa kutarira kwayo. Kana iwe ukaisa hoop pasi, ipapo musoro wayo haufaniri kuva pamusoro pehupamhi hwepakati pebhokisi.
Nzira yekushandura zvakanaka sei hoop hoop?
Kuti dzidzo dze hoop dzibudirire, zvinodikamwa kuifurudza zvine simba kwemaminitsi gumi nemaminitsi gumi nemaviri pavhiki.