Vazhinji vemadzimai vanoziva kuti muchengeti chibage chinobatsira muviri wedu. Izvo zvakanaka kune avo vanotevera maitiro avo uye hutano hwavo, uye avo vadzimai vanosarudza zvokudya zvakanaka uye zvakakodzera zvemhuri yavo. Mucheka une utano hwakanaka uye une mapuroteni akawanda, uye muimba neyemiriwo ndiyo yakakwana yechipfu.
Rice kubika nemiriwo
Zvisungo:
- rice - 1 chinhu;
- mvura - 1.5;
- onion - 2 zvidimbu;
- karoti - 2 zvidimbu;
- mafuta ezvirimwa - 100 g;
- mahwende ekakani - 3 tbsp. makapu;
- mahwende ekakani - 3 tbsp. makapu;
- munyu.
Kugadzirira
Edzai kunyai onion uye fry mumafuta emiriwo. Wedzera karoti, kudhonza muzvidimbu zviduku. Irosi rinosuka zvakanaka, inyura muuta mumapango akacheka, shandisa mvura. Munyu mutsva, pfeka moto wakasimba uye ugadzire kusvikira mvura inoputika. Pangosvika pedo mvura yose inoputika, kuvhara, kuderedza kupisa uye kuunza miriwo nemupunga kuti zvive zvakagadzirirwa. Mucheka wakagadzirirwa, kusanganisa nemiriwo, wedzera chibage uye peas, uye sanganazve. Mucheri wakadaro nemiriwo unogona kushanda patafura iyo yese sechidimbu chekudya uye sechinhu chakasiyana.
Irosi nezai nemiriwo
Izvi zvinonaka zvakakosha zvezvokudya zvehove uye zvehove. Murairi, yakabikwa nemiriwo, inonwisa kwazvo mukati mawo, saka uishandise sechidimbu chekudya, usapfurikidza nezvikamu.
Zvisungo:
- rizi - 200 g;
- karoti - 1 piece;
- tsvuku tsvuku - 1 pc .;
- ChiBulgarian pepper - 2 zvidimbu;
- peas - 5 tbsp. makapu;
- zviyo - 5 tbsp. makapu;
- Evha - 2 zvidimbu;
- garlic - 2 cloves;
- mafuta ezvirimwa;
- soy sauce.
Kugadzirira
Nzira yekubika rizi nemiriwo? Murairi kusvikira wakagadzirira, asi kuitira kuti urege kunonoka. Gurisa uye uise mucolander. Chineiiiiiiiiiiiiiiiiiiiii yeiiiiiiiii uye musina fry mumafuta yemiriwo Dura karoti mumakumbo maduku uye uwedzere kune anyanisi. Bvisa zvishoma uwedzere pepper yeBulgaria yakasvikwa. Gorova pahupakati hwemhepo kune imwe maminitsi mashanu, ezvo wobva wawedzera gorosi rakapwanyika uye mupunga. Sakanidza zvose zvakanaka uye uduruke soy sauce kuvira yako. Wedzera chimedu uye peas. Dhavhara ganda rinopisa uye simmer kwemaminitsi mashanu. Mune imwe mudziyo, gadzirai mazai uye muidururire murizi, ichikurudzira nguva dzose. Kana imwe zuro ragadzirira, bvisa kupisa uye ushande rizi.
Ripira nemiriwo muhari
Muzhizha, kana pane zvakawanda zvemiriwo, unogona kuedza mukicheni. Miti ndeyekusingaperi kwemavithamini, uye mupunga nemiriwo muvheni haisi kungobatsira chete, asi zvakare nyore nyore kudyiwa. Izvo zvinokosha zvehutano hwemhuri yako.
Zvisungo:
- rice - ½ item;
- karoti - 1 piece;
- onion - 2 zvidimbu;
- ChiBulgarian pepper - 1 pc .;
- tomato - 2 pcs;;
- eggplant - 1 chikamu;
- chibage chekakani;
- miriwo, mafuta emiriwo;
- munyu, zvinonhuwira.
Kugadzirira
Aniiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii Wedzerai makaroti akacheka kuita zvishoma uye mapepi mu cubes. Mushonga weimwe maminitsi mashanu, ezvo wobva wawedzera eggplants, zvakare diced. Ipai eggplant zvishoma kudzimisa, ezvo wobva wawedzera tomato yakasanganiswa,
Nzira yekuita rizi nemiriwo inobva kwauri. Iwe unogona kudya uye fry chero miriwo, uye wobva wawedzera jeri yakabikwa. Iwe unogonawo kuisa mupunga pamwe nemiriwo mumucheka. Sarudza ruzivo rwakakwana iwe pachako, uchifunga nezvekunakidzwa kwevamwe vemhuri yako yose, uye ipapo munhu wose achagutsikana.