Chero saradhi ine tini yakakaniwa inoita kuti inonaka uye inonwisa. Ihove iyi yakanyatsogadziriswa nezvakasiyana-siyana uye kunyange iyo yakakurumbira uye yakanyanyisa kudya zvinogona kushandurwa chete nekuwedzera kuumbwa kune izvo zvokudya zvekudya.
Salad ne tuna yekakani - recipe
Saladhi neTan - ruzivo rwakanyatsonaka, uye kuumbwa kwezvikamu kunogona kushandurwa, kutevera kuravira kwako. Mhando ipi zvayo yedhiyo ichakumbira kune vose vanodya avo vasina hanya nehove vanochengetedza uye vanoda zvakasiyana-siyana muzvokudya.
- Kuti uite saladhi neinona yekakani isina kuoma, usasvina mafuta ose kubva munharaunda, kusiya zvishoma, uye hove yakasara ichava yakawanda.
- Unogona kutenga zvokudya zvakakonzerwa nemakumbo. Uye zvinokwanisika uye zvatove zvakasvibiswa, izvi zvinofanira kufambisa basa kana uchibika kubika.
- Nyora hove yehove kune iwe pachako: mayonnaise, mafuta omuorivhi kana kuti yakaoma uye yakasanganiswa.
"Nisuaz" saladhi neTin - chikafu chekare
"Nisuaz" saladhi ne tuna ndiyo inonaka inonaka, inopenya uye yakawanda yakawanda yezvokudya. Chinhu chakavanzika chikuru chekudya ndiro kupfeka, kunoitwa kubva kumafuta emuorivhi akanaka, waini, vhiniga, juisi nemiti inonhuwira. Muchikamu chekutanga che "Nisuaz" fillet ye anchovies inowedzerwa, asi ichi hachisi chikakamizo chechikamu.
Zvisungo:
- tuna - 150 g;
- fillet ye anchovies - 6 pcs .;
- cherry -4 zvidimbu;
- onion zveruvara - 1 pc.
- zvihuta mazai akabikwa - 6 pcs;;
- ratunda - 1 piece;
- miorivhi - zvikamu 15;
Refueling:
- mafuta omuorivhi - 20 ml;
- waini yewaini - 10 ml;
- French mustard -10 g;
- mbuu - 5 ml;
- garlic chopped - 4 meno;
- parsley, rosemary.
- munyu, musanganiswa we pepper.
Kugadzirira
- Ita kupfeka nekusanganisa zvose zvinoshandiswa.
- Cheka makuru matata, mazai, pepper, anchovies.
- Durai anyanisi muzvindori zvehafu, uye miorivhi iri hafu.
- Tuna mashanya, asi kwete mumatata yakasvibiswa.
- Shumira pane imwe ndiro, kusanganisa zvese zvinoshandiswa, shandisa kupfeka uye kushumira.
Mimosa saladhi ne tuna yenyuchi
Mimosa saladhi ne tuna ndiyo kuchinja kunofadza kwedhi rakakurumbira. Izvo zvinyorwa zvinogona kusara zvetsika, uye zvinokwanisika kuti zvisiyane zvakasiyana, nokuti zita rechimbichidzi raive nekuda kwechitarisiko chayo chepakutanga - gumbled yolk pamusoro. Ichi chiedza chemahombe ne tuna inowanzoitwa mumatanda.
Zvisungo:
- tuna - 1 b.
- mbatata mune yunifomu - 2 pcs ;;
- karoti - 1 piece;
- marinated onion - 1 pc .;
- cream cream - 2 pcs;;
- Yakabikwa egg - 3 pcs;;
- mayonnaise.
Kugadzirira
- Pasi payo ndiro ye saladi, fambisa hove, uise hutete hweonisi yakakoswa, soak ne mayonnaise.
- Gadzira mbatatisi, mapuroteni, karoti uye cheese pane grater uye uzviise pamusoro pe tuna, kushandura zvikamu uye kuparadzira imwe neimwe ne mayonnaise.
- Pamusoro, mapapiro machena, tsika dzave dzakabudisa saladi "Mimosa" nekona yakakonzerwa.
Saladi "Nhamba" neTan - recipe
Saladhi "Nzuri" neTan is an appetizer, iyo yakagadzirwa nenzira inoshamisa, inobatanidza imwe neimwe uye inoita maitiro anofadza. Iyo ndiro inogona kushandiswa nechivimbo munguva yekudya kwekuda, nokuti iyo yakagadzirwa iri nyore, kwete-caloric uye haina gari. Iropepe inoratidza huwandu hwezvigadziriswa zvezvibatiso zviviri.
Zvisungo:
- iceberg - 50 g;
- mbatata muyunifomu - 1 pc .;
- katatu kaduku-1 chikamu;
- bhinzi bhinzi - 50 g;
- evha yakabikwa - 1 piece;
- tuna - 50 g;
- Anchovy makedheni - 10 g;
- miorivhi - 10 zvidimbu;
- juice juice;
- mafuta omuorivhi - 20 ml.
Kugadzirira
- Ivhare mahairi.
- Durai iceberg guru, tomato, mbatata, isa zvinhu zvose pandiro.
- Wedzera mahairi akabikwa.
- Pakati, ipai spoonful ye tuna, fillet ye anchovy, yekai nemiti yemiorivhi.
- Isai hafu yeii, mudire saladhi ne tuna yakakonzerwa nemafuta uye mukanise juisi.
Saladi ne tuna uye avocado - recipe
Saladhi inobva kune avocado uye musinini wekakinini inogutsikana zvikuru, inowanzowedzerwa nemiriwo yemwaka uye yakarongeka kuti inonaka, kazhinji inotsiva maitiro evanhu vemazuva ano uye yakagadzikana uye yakasongedza maitiro. Mushonga wakajeka pamwe ne tuna inopikwa mumaminetsi mashomanana, uye zvikamu zviviri zvezvokudya zvinonaka zvinobva mune izvi zvakawanda zvezvivako.
Zvisungo:
- tuna - 200 g;
- avocado ripe - 1 piece;
- nyanya tomato - 1 pc.;
- cucumber itsva - 1 pc.;
- mafuta omuorivhi uye juisi yemononi - 20 ml mumwe nomumwe;
- pepper, munyu.
Kugadzirira
- Uine cube duku, dura avocado, cucumber uye tomato.
- Tumira zvishandiso kune ndiro ye saladi.
- Bhatanidza juisi nemuchero, munyu, pepper uye mwaka wehadhi.
- Pamusoro, chengeta zvidimbu zvehove, shandisa juisi uye ushumire.
Saladhi neTan uye nyemba - recipe
Saladhi neTan uye nyemba ndeyekudya zvinovaka muviri uye zvinovaka muviri, izvo zvinogona kushandiswa sehokwe kana kudya kwemanheru. Nyemba dzinogona kutorwa mumusi wayo pachayo kana kubikirwa. Refuel nguva isati yasvika, kusanganisa mafuta omuorivhi nejisi yemononi, garlic yakagurwa uye rosemary.
Zvisungo:
- tuna - 1 b.
- bhinzi mumusi wavo - 150 g;
- huta hwakasvibirira - 4 mapapiro;
- Yakabikwa mazai - 2 pcs.;
- cucumber - 1 piece;
- munyu;
- kupfeka.
Kugadzirira
- Hove piksi duku neforogo.
- Simbisai mahairi uye mudururire muhove.
- Mazai, gurai cucumber muchidimbu, fungai neshadhi.
- Dururirai kupfeka, kubvarura neonikisi yakakoswa.
Vekudya saladhi ne tuna yenyuchi
Saladhi neTan uye Peking kabichi iyi inonaka uye inonaka. Inogadzirirwa mumaminitsi, uye chigumisiro chikamu chikuru chekudya zvinovaka muviri. Mafuta akanaka ekushisa achashandira yogurt yakashata, uye iwe unogona kutarisa mhando yemiriwo, zvichibva pane zvaunoda. Garlic uye musanganiswa wemakwenzi akaoma hazvizove zvisingasviki.
Zvisungo:
- tuna - 1 b.
- pekinka - ½ musoro;
- cucumber itsva - 2 pcs;;
- uta - 4 feathers;
- ratunda - 1 piece;
- garlic - 2 meno;
- munyu, rosemary.
Kugadzirira
- Cheka kabichi, gadzira cucumber uye rattunda paunoda.
- Sakanidza miriwo yose, kuwedzera zvidimbu zvehove, funganisa.
- Pry garlic, funganya yogurt, munyu uye nguva pamwe nesadhi ne tuna yakachengetwa mumafuta.
Salad ne tuna yakakonzerwa nemucheka uye mupunga
Chimwe chinhu chisina kujeka uye chinokurumidza ishadhi ine tuna uye mupunga, iyo yakagadzirirwa zvakakurumidza uye inogona kutora chikafu chakazara, zvizhinji zvezviyo. Iyo yakagadzirwa inogona kuwedzerwa egg yakabikwa, maorivhi uye munyu waikonikisi, iyo yakanyatsobatanidzwa nehove. Sezvokupfekedza zviri nani kushandisa chiedza che mayonnaise.
Zvisungo:
- tuna - 1 b.
- pickled cucumber - 1 piece;
- muchero wehuyo wakareba - 70 g;
- jira rakabikwa 1 pc.;
- miorivhi - 5-6 zvidimbu;
- mayonnaise, mustard.
Kugadzirira
- Ripira soroka uye suka, rega kupora.
- Makatekesi neaii vagoiswa mu cube.
- Tina kusanganiswa, funganya nezvimwe zvose zvinoshandiswa, nguva nemayonnaise nemasitadha, zvishongedze nemiti yemiorivhi.
Saladhi ne tuna uye arugula
Chiedza uye chinonaka chesadi ne tuna asi isina mayonnaise inzira yakanakisisa yekudya kwemazuva ano. Iwe unogona kuwedzera pamwe nemiti yakasiyana-siyana, mashizha ebhadhidi, tomate yakasviwa zuva. Nokuda kwekugadzirisa uye kuravira kwakanakisisa, isa mozzarella uye nguva nebharisamu yevhiniga. Zvose zvikamu zvakanyatsobatanidzwa, saka unogona kuzvishandira iwe pachako, usingagadziri.
Zvisungo:
- masikati-akaomeswa tomate - 100 g;
- tuna - 150 g;
- garlic - 1 jino;
- mafuta kubva pamata yakagadzirwa - 50 ml;
- bhariamukivhiniga - 10 ml;
- arugula - 50 g;
- mozzarella - 150 g.
Kugadzirira
- Gadzira balsamic, mafuta uye garlic.
- Muhodhi ye saladhi, simbisai hove, kandira tate, zvidimbu zve mozzarella uye gurai rukola, musanganise.
- Nyaya negarlic sauce uye mushumire pakarepo.
Saradi ne tuna yenyuchi uye chibage
Salagi iri nyore uye yakakurumidza ne tuna uye gorosi yakagadzirirwa mumaminitsi mashomanana, nokuti hapana zvidimbu zvakaoma mukugadzirisa, iwe unongoda kubika mazai asati aitika. Kupfeka kunoshanda semayonnaise, uye zviyo zvinowedzera kutapira kwakanaka kune ndiro, izvo zvichaita kuti zvive zvakanyanya zvekare. Makatekesi anogona kutorwa matsva, asi munyu uchapa ruzivo rwechivo.
Zvisungo:
- tuna - 1 b.
- zviyo - 1 b.
- makomkoro akavezwa - 2 pcs;;
- dill, mayonnaise.
Kugadzirira
- Ika mazai akabikwa nekasa, sanganidza tuna yemashed uye chibage.
- Nyaya pamwe ne mayonnaise uye yekodhe nemidhi.