Mukadzikadzi wose anoziva kuti murume anoda kudyiwa nenyama, ngaaite seanodya mhuka uye muvhimi. Hongu, uye chiyeuchidzo chembambo yekushandisa mhando yepfuti, iyo inofananawo nemunhu wese. Kune imwe mhuri yekudya, unogona kubika nyama yenguruve mumoto, muchero waro uri nyore kwazvo. Chinhu chikuru ndechokuti uzvisarudzire zvakakodzera: iwe unofanirwa kutenga avo vane nyama yakawanda, asi vashoma mafuta, ipapo mbabvu dzichaita jisi, inonaka uye kudya kwako kuchava kubudirira.
Nzira yekubika sei nyama yenguruve muchoto?
Kana pane firimu mukati memubvu, inaike munzvimbo dzakasiyana-siyana kuitira kuti kana kubika iyo isingabatanidzi pamwe chete, uye nyama hairegi muto. Zvokudya zvakagadzirwa nehove muhovheni zvichange zvakanyanyisa kana zvichisaswa nemunyu uye zvinonhuwira zvisati zvaitika kuitira kuti zvikwanise kugadziriswa kana kuti kunyura maawa mashoma vasati vabibika. Mvura yakasara inoshandiswa nenyuchi panguva yekubika, nokudaro kuwedzera kushaya nyama. Bake mbambo dzenguruve dzinogona kuva, dzakambove dzakakamurwa kuva zvidimbu zvakagoverwa - nhengo imwe kana maviri, kana zvachose. Iwe unogona kutora "korona" yembabvu - iyo ndiro inotaridzika zvakanaka chaizvo uye inotarisa yakawanda pane festive tafura. Kuti uite izvi, iwe unoda kusunga "accordion" kubva kumbabvu, uchipa maitiro ekorona, uye uzadze pakati nepakadyiwa nyama: tomate, mbatatisi, cheese-zvose nekuda kwekunakidza, mararamiro nekufungidzira.
Kugadzirira kwegorosi nenyuchi muchoto
Kugadzira mbabvu muhovini nyore nyore uye kuparadza kwacho kwakaoma zvikuru, saka sarudza kusununguka kushandisa recipe, kunyange iwe uchangotanga kudzidza ruzivo rwekudya. Unogona kuvhara bheka pebhu nenyuchi, uye mushure meawa imwe bvisa uye tendera mbabvu kuti asvike kubatwa kwakakangwa.
Zvisungo:
- nguruve nhovo - 350 g;
- uchi - 30 g;
- garlic - 2 cloves;
- greens - 1 bunch;
- munyu, zvinonhuwira - kuvira.
Kugadzirira
Preheat oven kusvika 160 degrees. Nguruve nhovo dzinosuka zvachose, dzakaoma, munyu, inosasa nezvinonhuwira. Nenzira, kudya kwenguva yenguruve iwe unogona kutenga yakagadzirira. Tumira mbambo kuhvini kweawa imwe chete. Gadzirira mucho kubva pauchi uye ugochera garlic. Mushure meawa, bvisai ndiro, muduruke muto uye mudzose zvakare kuchoto kusvikira makagadzirira. Paunoshumira patafura, zvipfeke nemiti.
Kana hove yako ine "grill" basa, edza kuishandisa nekubika nyama yenguruve "grill" muchoto. Kufambisa nenyuchi zvisati zvaitika kana kuti kutumira nyama kune grill - zvinoenderana nechido chako.Unogona kushanda doro rakagadzirwa newaini kana waini tsvuku, iyo yakanyatsobatanidzwa nehove. Nenzira iyo, nyama yenguruve muhovheni "grill" haisi yakaipisisa kupfuura iyo yakabikwa mubibiki kana pamoto, pane kabati.
Nguruve nhovo mu aerogrill - recipe
Kugadzirirwa kwehove yenguruve mune imwe yega inenge isiri yakasiyana nekubika muvheni. Nzira yakatevera inotevera - iri nyore uye isina kujairika, unogona kuishandisa nyore nyore chero zuva.
Zvisungo:
- nguruve nhovo - 600 g;
- onion - 1 piece;
- uchi - 30 g;
- mafuta omuorivhi - 30 g;
- soy muto - 80 g;
- garlic - 4 cloves;
- waini tsvuku - 250 g;
- mbuu - kuravira;
- munyu, zvinonhuwira - kuvira.
Kugadzirira
Gadzirai anyanisi, gurai garlic, shandisai zvose nouchi, bhinzi, soy sauce uye zvinonhuwira uye marinate musati wambogezwa. Isa mufriji kwemaawa maviri. Iwe unogona kuisa marubhi masikati makuru, uye zuva rakatevera iwe unofanira kutanga uvatumira kune aerogril.
Mune aerogril onai nenyuchi dzegrill, imwe muto mishoma uye isa nguva yacho kwemaminitsi makumi mashanu nemasereji ema 200 degrees. Nguva nenguva iwe unogona kushandura nenyundo pamwe ne marinade - ipapo ivo vachazoita jicier.