Kurapa kweArthrosis yezvikamu zviduku zvemaoko

Mune matanho ekutanga ehutachiona hwechirwere chechivara chinotarisa chinowanzoita sechinhu chisina kumira, marwadzo uye kupfugama, pamwe nekushanduka kunoitika ikozvino mumatanho maviri kusvika ku4. Nokudaro, kurapa kweArthrosis yezvikamu zviduku zvemaoko zvinotanga nekurapa yakaoma, iyo inosanganisira kwete chete kushandiswa kwemishonga, asiwo physiotherapy, nzira dzekushandisa dzokushandisa, gymnastics uye massage.

Nzira yekurapa arthrosis yezvikamu zviduku mumaoko ezvidzidzo uye physiotherapy?

Gymnastics yekurapa dambudziko iri iri nyore kwazvo, uye zviri nyore kuitakura kumba uri woga:

1. Zvimwewo, "doro" neminwe pamusoro pechando.
2. Tarisa kuburikidza nemabheji pamabhadhi.
3. Mash your fingers with soft foam rubber toys, bags filled with flour.
4. Kugadzira zvinyoro zviduku, somuenzaniso, buckwheat.
5. Sungai ruoko rwenyu muchikanda uye musachivhara, kuparadzira minwe yenyu zvakaparadzana.

Izvi zvinotevera maitiro epiotherapy anobatsirawo:

• acupuncture;
• hirudotherapy;
• kinesiology;
• isometric kinesiotherapy;
• shock-wave action;
• magnetotherapy ;
• UHF;
• laser therapy.

Kudzorera mishonga yezvibatanidzwa uye kufamba kwavo kunobvumira kushambadza. Iko inotanga kutanga kupisa pamusoro peganda rakarapwa, kusimbisa kweropa rekupararira kwemashoko, uye nekunyatsotarisa kubatana. Nzira dzakadaro dzinogona kuitwa nekuzvimiririra, iwe chete unofanirwa kuve nechokwadi chokuti kuisa muviri hakuiti kukonzera kurwadziwa.

Kurapa kweArthrosis yezvikamu zviduku zvemaoko neimbaopathy

Iyo inotsanangurwa chikamu chemishonga inopa mishonga yakadaro kuderedza kusisa kwekuvhiringidza, chirwere chemarwadzo, kudzorera kuenzanisa kwekugadzirwa kwe synovial fluid and cartilage tissue:

• Polygonum aviculare;
• Ruta;
• Actea spicata;
• Colchicum;
• Rhus toxicodendron;
• Caulophyllum;
• Sulfur;
• Viola odorata.

Usati wawana imwe kana kuti akawanda emishonga iyi, zvakakosha kutaurirana neanopopotopi yepamusoro kuitira kuti chiremba asaongorore chiyero chekubatana pamwe chete, asiwo mamiriro emuviri wose.

Mishonga mukurapa arthrosis yezvikamu zviduku zvemaoko

Apo chirwere chechirwere chinowanikwa munzvimbo, iyo imwe chirongwa chirongwa inoshandiswa seimwe mhando dze arthrosis:

1. Kubvuma painkillers - Diclofenac, Ibuprofen, Ketanov, Ketorolac.
2. Kushandiswa kwechiondroprotectors - Artra, Chondroxide, Hondrolon, Don.
3. Kuitwa kwe intraarticular steroid injections - Prednisolone, Hydrocortisone, Kenalog.

Kuchengetedza kurapa kunoshanda zviri nani uye kukurumidza kana kuchibatanidzwa ne physiotherapy uye kupindira kwebhuku.