Ichi chinwiwa chisina kujairika chine tambo yakajeka uye yepakutanga, iyo yaifarirwa nevanhu vakawanda. Kudzidza kubika iri nyore, asi usati watora nguva nesimba pamusoro payo, zvakachenjera kudzidza pamusoro pezvibatsiro nekukuvadzwa kwekombera kubva kubhasiki, uye pakarepo wozosarudza kana uchida kuzviona patafura yako.
Inobatsira sei iyo compote yebasil?
Ichi choga chine mafuta akawanda anokosha, anosarudza zvakakosha zvekombote kubva kuBasil. Mune mazita emafuta ebasil iwe uchawana camphor, linalool uye eugenol, chimwe nechimwe chezvinhu izvi zvine unhu hwakasiyana, saka kunwa navo kune antimicrobial, anti-inflammatory uye kunyange zvinhu zvinozorodza. Nyanzvi dzinokurudzira kushandisa shanduko yakadai kune inotonhorera uye yakaoma zvirwere zvokupora , pamwe chete nekurasikirwa kwakakurumidza kwemakumbo ehuro.
Chinwiwa chinewo tannin, iyo inobatsira kubvisa zvirwere zvakawanda. Kana iwe uchida kukanganwa nokusingaperi nezvechirwere chepomatitis kana gum, iwe unogona kusanganisira iyi compote mumenyu yako. Izvi zvichabatsirawo vanhu vanotambura nehururu uye kuwedzerwa kwegesi mumakumbo, kunwa kunobatsira kuchengetedza chirwere chekudya uye zviratidzo zvisina kunaka, kana zvisingazoperi zvachose, zvino zvisinganyanyi kududzwa.
Compote ye basil neminiti inonzi inogadziriswa remishonga yekushaya hope. Inofanira kunge yakadhakwa 1-2 maawa asati asvika pakubhedha, zvichida kwete mumiti inotonhora, asi zvishoma zvakanyorova. Iko kunwa kuchaita kuti huve nehutachiona hwehutachiona, hubatsire kupora mushure mezuva rakaoma, kuderedza kusagadzikana kunokonzera kushungurudzika. Kuti uwane zvinobudirira, edza kunwa kwemavhiki mashoma. Nenzira, mint inobatsirawo kusimbisa zvirongwa zvekudya, zvinwiwa nazvo zvinokurudzirwa kune vanhu vanotambura nehutano hwepamuviri nguva dzose. Vanhu vane gastritis uye chironda chemudumbu kana chepenic ulcers vanofanira kubvunzurudza chiremba zvisati zvaitika, ndiani achakuudza kana zvichibvira kudya zvakadai kana kuti zviri nani kuti urege kubva.
Kana tichitaura nezvekukuvadza kwebasil, saka, semiti yese, inogona kutanga kutanga kwemakumbo ose, saka edzai kwekutanga, musanwa zvinopfuura hafu yegirazi yekudzivirira. Usazvishandisa zvisina kunaka uye kune avo vanotambura nekubvongodzwa, tannins inogona kungowedzera mamiriro ezvinhu. Vamwe vanhu vose vanogona kuchengeta izvi zvakachengetedzeka mumitambo yavo, kwete kukuvadza kuhutano, asi kubatsirwa kwechinwiwa chichaunza.