Maererano nehuwandu, imwe yezvirwere zvinowanzovhiringidzika zvepamuviri ndeye gastritis . Anenge chikamu chimwe chete pachina chevanhu vakuru vepasi rinorwara. Nokukurumidza sezvinobvira kuporesa gastritis mudumbu zvose vanoedza, saka varwere havashandisi mishonga chete, asiwo vanhu mishonga, uyewo kudya kunokosha.
Zvinokonzera uye zviratidzo zvegastritis
Kuvhiringidzika kwemukati mucosa kumadziro emudumbu kunonzi gastritis. Musati marapa gastritis, zvakakosha kunzwisisa chii chakaita kuti chitarisiko chayo chivepo, zvisinei kuti mushonga wose unogona kunge usingabatsiri.
Kubuda kwechirwere ichi kunobatsira:
- kutora mamwe marudzi emishonga kwenguva yakareba;
- kusagadzikana kwezvokudya (zvose zvokudya zvinokuvadza uye kusakosha kusvina zvokudya);
- bhakitiriya Helicobacter pylori, inotakurwa nemapuro;
- kusvuta uye kunwisa zvakanyanya;
- zvirwere zvevamwe nhengo dzenyika yekudya.
Kana iwe kamwe-kamwe uchinetseka kana urombo mukati megomba remuviri wako, kunyura nekunhuwa kwezvokudya zvakadyiwa kwenguva refu, rurimi rwakaonekwa parurimi, uye shure kwekudya kumwe, kushungurudza uye kunyange kurutsa zvinorwadza, zvinofanirwa kufunga nezvekurumidza kuporesa gastritis, nokuti munguva inogona kuva chronic.
Mune chimiro chisingaperi kune zvose zvinoratidzwa pamusoro apa zvinoderedza kudya, kuora mwoyo uye mushure mokutadza mushure mutsva.
Mishonga yegastritis
Panoonekwa kuti chirwere chegastritis nemishonga inorwisa mabhakitiriya nguva dzose inosanganisira mishonga yakawanda. Chirongwa chekurapa chinorayirwa chete nachiremba. Apo kuonekwa kwegastritis kunokonzerwa nebhakitiriya reHelicobacter, iwe zvechokwadi uchagoverwa mazuva 10/14-zuva remishonga inorwisa mabhakitiriya.
Gastroenterologist yekuvandudza motokari inoshanda yemudumbu inogona kukurudzira iwe Motilium, uye yekuporesa mucosa yeSolcoseryl.
Kurapa kwevanhu vegastritis
Iwe unogona kubata chirwere ichi nekubatsirwa nemishonga yemagariro. Ichakubatsira kukunda gastritis yegorosi mbeu. 100 g yezvinhu zvakasvibirira inofanira kuzadzwa nemvura, uye kana inomera, ridzai uye muvabvise kuburikidza negruki nyama. Iyo yakawanda inogadziriswa inoderedzwa nemiti yepunikioni yakawandisa yemafuta yemiriwo uye inodyiwa zuva rega rega musina chinhu chisina chinhu.
Kuti vararame gastritis nokukurumidza sezvinobvira nemishonga yevanhu, zvinodiwa kusanganisa gungwa-buckthorn mafuta uye 10% propolis tincture muchiyero 1:10. Inwa mukaka wakafanana wemakumi maviri nemakumi matatu nemakumi matatu nemakumi matatu nemasere.
Iwe usati wapora chirwere chisingaperi chine gastritis kumba, unofanira kubvunza chiremba wako. Asi chibereko che hawthorn chinogona kubatsira mukurwisa chirwere chakadaro. Iyo inotonhorera muchoto uye inodya ichidziya nemvura yakasara.
Iyo inobatsira zvikuru gastritis decoction yezvibereko zvehiri cherry. 1 tbsp. Muchero wakaoma udira 1 mukombe mvura inopisa uye gadzira maminitsi 10-15. Zvadaro madonhe makumi mana e10% doro rinotorwa repropolis inowedzerwa kumusanganiswa wakanatswa. Chigadzirwa chakapedzwa chinotorwa 30-50 ml katatu pazuva.
Kudya ne gastritis
Kurapa kwegastritis nemishonga yemakwenzi kana mamwe mishonga evanhu hazvizobudi kunze kwekuti iwe uchitevera kudya kunokosha. Apo gastritis inokurudzirwa kuti idye:
- mishonga uye zviyo zvezviyo pamusana wemafuta;
- yakabikwa kana kubikwa nyama nehove;
- kwete michero yakaoma yemukaka-mukaka;
- michero nemiriwo;
- chikafu chechikafu chemarudzi akasiyana-siyana kana mabhisikiti;
- mazai;
- majisi akasiyana-siyana;
- tea;
- well-cooked porridge;
- pasta.
Kana iwe uine gastritis, kanganwa nezvewaini, kuvhengana, mazai akaoma, majee, rye chingwa, mazinga akaomeswa, mafuta mafuta nehove, zvokudya zvekakani, kabichi, zvinonhuwira, radish, turnip, onion, tomate, mazambiringa, mafuta, mafuta kirimu yakasviba, brisket, sweets, chokoti uye zvinonhuwira. Panguva yekurapa uye nekudzivirira gastritis kunofanira kutariswa kudya: kune mairi 5 pazuva pazuva.