Zucchini yakagadzirwa, yakabikwa muchoto

Chokutanga uye chinotapira chinogona kugadzirirwa nekiziki yakasungirirwa , yakabikwa muchoto. Iyi ndiro yakakodzera chaizvo pamhuri yekudya kwemasikati kana kudya kwemanheru, zvose pavhiki nevhiki.

Courgettes yakazara nyama uye mupunga, yakabikwa

Zvisungo:

• zucchini vaduku - 2-3 pcs;;
• rice rakabikwa - rinenge 1-2 magirasi;
• minced nyama (nyuchi + nyama yenguruve kana imwe) - inenge 200-400 g;
• onion - 1 pc.;
• Zvinonhuwira pasi rakaoma (somuenzaniso, musanganiswa we curry kana hops-suneli);
• mafuta ezvirimwa kana nyama yenguruve yekucheka;
• mitsva miviri yakasiyana.

Kugadzirira

Zucchini yakashambidzwa uye yakasvikwa nehuputi. Dzvitsa zvikamu. Mumwe nomumwe anotemwa hafu pamwe chete. Spoon bvisa chikamu. Vaiva sezvikepe.

Gadzirai anaii zvishoma, edzai nyama yakakanyiwa nemiti inonhuwira kune pani. Zvose zvinokurumidza, zvinokonzera spatula kwemaminitsi mashanu.Asanganisa risi yakabikwa nechingwa chakakangwa. Izvi zvinokonzera hafu yemakiriti uye uise bhaki rekubika (unogona kuoma). Bika muchoto muchitonho chengoda 180 degrees C kwema 25-35 maminitsi. Iwe unogona kusasa ne grated cheese. Isu tinoita marimi. Tinoshumira neine tafura yefurafura.

Nenzira imwecheteyo, zukini yakakanyiwa nehuku mukati mevheni inogadzirwa zvakare. Pane nyama yenguruve-nyuchi yakadyiwa nyama, tinoshandisa huku.

Zucchini dzakaputirwa newaini, miriwo uye mupunga

Iyi kamukira yakakodzera vadyaridzi.

Zvisungo:

• zucchini vaduku 2-3 pcs;;
• rice yakabikwa - 1.5 makapu;
• onion - 1 pc.;
• pepper inotapira - 1-2 zvidimbu;
• maspp pulp - anenge 150 g;
• mushroom (oyster mushroom, mushonga kana chichena) - anenge 200 g;
• Mvura midzi yakasiyana;
• mafuta ezvirimwa kuti awane frying.

Kugadzirira

Courgettes yakagadzirirwa nenzira imwecheteyo sezvakanyorwa mumutsara wakapiwa pamusoro. Takavachera kusvika muhafu ye "chikepe".

Zvigunwe zvakagadzirwa zvakagadzirwa uye mushwa zvakasvibiswa mune ganda rinopisa mumafuta, tinodzora moto uye zvishoma bluff (mukati maminitsi mashanu kusvika ku12). Tinobatanidza anaion-mushroom passerovka nemucheka wakabikwa, pepper yakasanganiswa yakakanyiwa uye kubviswa pamusara mukuru grater wekungu. Wedzera zvinonhuwira, zvishoma uwedzere munyu uye funganya. Dzadzai zvigadziro zvemajaji ejeri uye uzviise pamateyi ekubikira. Bika pane masvikiro echando (anenge anenge digirii C) kwemaminitsi 25-30.

Dzungu richapa chikafu chishuvo chakakosha, kunyange zvazvo iwe usingadi saga, iwe unogona kuzvitsiva nemaroti. Muchiitiko ichi, marroti anofanira kuwedzerwa kune anonon-mushroom sauce uye zvishoma zvakabikwa pamwe neanisi uye mushwa.