Orange kana kuti marimu emonic candied are the crusts of these fruit, which were boiled in a concentrated sugar syrup, and then dried. Zvechokwadi, michero yakagadzirwa yakagadzirwa pamba inokosha zvikuru kupfuura kuchengetedza mashizha, nokuti mumashure aya kazhinji anowedzera madhayi uye zvidziviriro zvinowedzera upenyu hwetabhenakeri. Sezvaunoziva, hapana chinhu chinobatsira mavari. Asi mapepa emusha haafaniri kushandiswa zvikuru, nokuti ane simba rakakosha.
Batsiro nekukuvadza kwezvibereko zvakakonzerwa kubva kune orange macel
Michero yakagadzirwa ishizha rine high calorie content. Nokudaro kutapira kwakadaro kunonyanya kukosha kune avo vanobatanidzwa mubasa rekunyora kana mitambo. Inoshandiswa sechinhu chinopa simba. Mukuwedzera, kudya zvisingasviki 50 gramu yemichero yakakoswa nezuva, unogona kuvandudza mamiriro edzidzi nehuputi.
Kushandiswa kwezvibereko zvakakonzerwa kubva kumarangi pearangi ndeyekuti ivo vanopa mavitamini, zvicherwa uye zvimwe zvinokonzerwa nemuviri. Zvechokwadi, panguva yekupisa kupisa mamwe emakemikari aya arasikirwa, asi kune zvishoma. Fiber , iyo iri chikamu chekukanda, inopa zvakanaka kudya, kuchenesa muviri wekubata nekutsanya kwekukurumidza. Nokudaro michero yakawanda inowanzokurudzirwa nevanovhiya, asi zvishoma.
Zvibereko zvakakonzerwa kubva mumaruva uye pemon peels ndiyo nzira yakakodzera kune masipi. Vachabatsira kusiyanisa misi yezuva nezuva uye kuigadzirisa nemavitamini. Asi kutora pamwe nemichero yakakoshwa kushandiswa kwemichero mutsva hachisati yakakodzera.
Kana pane michero yakawanda yakawanda, saka unogona kukanganisa muviri. Inowanzozviratidza pakuwedzera huwandu hwehuga, kuonekwa kwemafuta, dambudziko reganda. Usakanganwa nezve contraindications. Chokutanga pane zvose, kutapira uku kunorambidzwa kuvanhu vanotambura nechirwere cheshuga.