Umambo hwehuni hune mambo waro anonzi macadamia, anobva kuAustralia. Uyu mumiririri werudzi rwayo ndiyo inodhura zvikuru uye yakawanda kwazvo. Kuwedzerwa kwechigadzirwa ichi kunogona kutsanangurwa nechokuti zvakaoma kukura. Vakawanda avo vakakwanisa kudzidza ruzivo rwemakadadhamari vanofarira kushandiswa kwayo uye kana chigadzirwa ichi chinokuvadza.
Inobatsira micadamia nut
Nec macadamia igoro rose rine michero inokosha. Ichi chigadzirwa chinokurudzirwa migraines. Inobatsira kusunungura kuneta, kunobatsira kunyorova ganda, kurapa kubva kunopisa uye kubvisa cholesterol kubva muropa. Macadamia inobva kune calcium nemamwe emaminera. Iyo ine zvishoma makhahydrates, asi yakawanda yemafuta (mafuta anowanikwa mumu macadamia ane 75.77 g).
Kutaura nezvebatsiro rwemiti ya macadamia, masayendisiti anotaura kuti kana iwe nguva dzose uchidya michina yezvokudya, iwe unogona kuderedza ngozi yehutano hwehutano. Pane zvirevo zvekuti zvinobatsira kuderedza uremu, pasinei nokuti ichokwadi chaizvo. Kutenda kune zvayo zvinobatsira, chigadzirwa chacho chinobatsira chaizvo beriberi; anokurudzira kurapwa kwe angina; anobatsira nefupa refu.
Uyezve, maradamia macarami anogamuchira mazai emiriwo, ayo akawana mukurumbira, zvichienderana nehutano hwakasiyana-siyana hwemaminamita ayo, ane zvakawanda zvakakosha zveamino acids, izvo zvinounza zvikomborero zvinoshamisa mumuviri womunhu. Zvakanakira ndezvokuti zvinonyanya kukosha kutenga nut butter kupfuura kutenga michero itsva. Nhasi, mafuta e-macadamia anogona kutengwa munenge mapepa chero ipi zvayo kana shandisi chaiyo.
Zvokudya zvakagadzirirwa pamateu macadamia
Zvokudya zveHustton zvakakurumbira nokuda kwekuti yakabva pamateu macadamia.
Kukuvara kwemakwenzi emadadamia
Kana zviri zvekukuvadza kwechigadzirwa chakadaro, hachina kupesana. Chimwe chinhu chisina kukanganisa mumwe munhu, chimiro chekushaya utano. Uyezve, macadamia inokonzera utsinye hwakanyanya mumbwa, izvo zvinogona kutungamirira kurufu.