Cranberry juice ndiyo inwa inofadza inonakidza. Asi zviri nani kuti urege kuzvitenga muchitoro, asi kuti ugadzire kumba kubva kumucheka mutsva kana mazhenje. Izvo zvakabatsiro zvechikafu chakadai che cranberries chichava chikuru zvikuru. Uye inogona kunyatsoshandiswa sechirwere chekudzivirira.
Chii chinobatsira cranberry michero?
Zvinoshandiswa zvipimo zveMorse kubva kune cranberries zvinokonzerwa nekuumbwa kwayo. Mushure mezvose, chinhu chikuru chekunwa ndiwo majiroji, ane zvinhu zvakawanda zvezvinhu zvinokosha:
- mavitamini, kunyanya vitamini C;
- pectins - rubatsiro rwekubvisa kubva mumuviri wehuyu wezvinhu zvakasvibirira, chepfu, nezvimwewo.
- malic acid, citric acid , oxalic acid, etc ;;
- makabhaidhaidhi anoshanda, ayo asina kuchengetwa semafuta, asi akazara zvakakwana;
- trace elements: molybdenum, cobalt, manganese, mhangura, iron.
Cranberry juice inobatsira kugadzirisa zvirongwa zvekudya, uye naizvozvo, zvinokurudzira kudya kwakanakisisa kwezvokudya, kusanganisira nzara uye mafuta. Inosimbisa hutachiona , inopedza avitaminosis uye kurasikirwa kwesimba. Pakati pezvinhu zvinokosha zveMorse kubva kune cranberries zvinofanirawo kuonekwa kuti zvinokwanisa kurwisa zvirwere zvehutachiwana - iyo inyanzvi yekudzivirira uye kurapa kweAARVI uye kunyange furu. Avo vane zvirwere zvehomoni, kusagadzikana kwemwoyo yevashuga, chiropa neinso, ichi chinwiwa chinoratidzwa zvakare.
Harm of Morse kubva kuCranberries
Mukuwedzera kune zvinobatsira uye zvinokuvadza kubva kuMorse kubva kune cranberries, zvakare. Hazvikurudzirwi kunwa kune vanhu vane gastritis, mumaronda emudumbu uye zvimwe zvirwere zvakafanana. Izvi zvinopesana nevaya vanowanzoita zvirwere, nokuti zvinogona kukonzera kuonekwa kweurticaria uye kunyange kuvhara kwemarara. Mune zvakawanda kwazvo, zvinwiwa zvinogadzirwa zvegranberries zvinogona kukonzera indigestion nemukumbo. Nekuchenjerera, inofanira kushandiswa mu hypotonic varwere uye nevanhu vane ropa coagulability.