Kana iwe uchitenda nhoroondo yezvakaitika kare, wekutanga kuwana aronia yaiva madzinza eIndia aLenape. MuEurope, rave richishandiswa kwenguva refu nekuda kwekushongedza, uye nyika yakadzidza nezvemishonga yemishonga uye kupesana kweAronia, inonyatsozivikanwa sechokeberry ashberry , yakazotevera. Nhasi, inowanzoshandiswa mukurapa zvirwere zvakasiyana-siyana.
Kuumbwa nekubatsira zvinhu zve chokeberry aronia
Mucheka wakaita ruvara rwepepuru, majiro e shrub aya ane mavitamini A, E, C, boka B, mineral - boron, iodine, molybdenum, phosphorus, potassium, calcium, iron, manganese, pamwe ne folic acid, pectins, phenolic resins nezvimwe, asi zvinobatsira dzimba dzinonyanya kugadziriswa ne anthocyanins inowanikwa mavari. Mukati, izvi ndezvenyu inonzi pirilic, iyo ndiyo yakasimba zvikuru yezvinokonzera mishonga inoderedza dambudziko rekuvhiringidzika kwemajeri panguva yekusvibiswa. Nokudaro, vanoita sechirwere chekudzivirira kwezvirwere izvo zvinokonzera kushushikana kwehutano-izvi zvinokonzera kupora muuropi uye nervous system, kukwegura kare, kupera kwehutachiona, kuwedzera kwema "cholesterol" yakaipa muropa, kukuvadza DNA nekuchinja ruzivo rwehupenyu,
Mukuwedzera, kuumbwa kwamajikiji kunosanganisira flavonoids, iyo inotarisawo kurapa kwechikeberry kana chokeberry yakasviba. Zvinhu izvi zvine zvinetso zvakakomba pamuviri, kupa hutachiona, antibacterial, antihistaminic, anti-inflammatory effects, etc. Nhasi, aronia inoshandiswa mukudzivirira kushaya atherosclerosis, kurwisana ne avitaminosis, mabwe muinso uye chikafu, zvirwere zvepascreas. Iyo inobatsira pamusana wehutano hwetachiona husina simba nekuderera kwebasa, ropa, itsvo uye chiropa.
Zvinobatsira zvikeberry kana chokuberry yakasvibirira zvinoshandiswa mukurapa kwezvirwere zvechirwere, rheumatism , chirwere cheshuga, kuwedzera muviri, uye zvirwere zveziso. Inoratidzirwa kuvakadzi vane pamuviri seprophylaxis yezvakaipa zvakasiyana-siyana mumucheche uye kune vanhu vane chirwere chakakomba kana kushanda kusina simba se simba rekudzorera uye yekudzorera.
Nzira dzekugadzirira uye kushandiswa
Izvo zvinhu zvechikeberry kana chokeberry yakasviba zvinoratidzwa nenzira dzakasiyana-siyana dzekushandiswa. Kubva pamajiro matsva uye akaomeswa anoita zvidhictions uye zvinokonzera mutsvuku, zvigunwe. Heano mapeji anozivikanwa zvikuru:
- Majiro akaomeswa uye akagezwa muhuwandu wekombe 1 anosanganiswa nemashizha 40-60 e cherry, anodururira imwe litsi yemvura, isa chigadziko muchitofu ndokubika kwechina cheawa. Kuchena, pfuura nepakati pefuta, uwedzere girazi re shuga uye uise pamoto zvakare. Dururirai hafu yepaspuni ye citric acid uye girai kwechina yeawa. Huru, fambisa hafu yekita yevodka, yevhara chifukidzo uye uise mufiriji. Tora 30-50 ml sekudzivirira muviri, vitamini uye kudzorera.
- Rowan juice, inotorwa pa50-100 ml kwehafu yenguva isati yadya kudya katatu pazuva inorapwa ye rheumatism uye kurwara kwehuwandu. Simbisai chiito chayo chinogona kushambidza nekuwedzera kwemashizha emhepo uye mapazi ehazel, sea buckthorn uye birch.
- Gadzirai maruva egomo ash, motherwort, dyke dye uye maruva emupata muchiyero che3: 5: 1: 2. Muzanganiswa mune chiyero che 1 tbsp. l. wirisa nemvura inopisa mumavhidhi ye 1.5 malita, kusimbisa, firiji uye kunwa 30 ml katatu panguva yose yekukwira uye zvirwere zve endocrine.
Contraindications dzinosanganisira gastritis uye peptic ulcer chirwere, chido chekushaya chirwere chepromboflebitis, thrombosis uye varicosity. Mukuwedzera, kune nguva dzose njodzi yekusagadzikana kwevanhu uye kukanganiswa kwevamwe.