Fennel michero

Fennel chimiro chinogona nyore nyore kuvhiringidzwa nedill. Kunyatsotaura, kutaridzika kwayo uye kugadzirisa zita rayo rinoshandiswa - dhizimisi dill. Izvi zvinogadziriswa mishonga inoshamisa yemasikirwo. Mishonga yemagariro yakawana kushandiswa kune zvikamu zvose zvemuti, uye zvakadaro michero ye fennel inonzi inozivikanwa zvikuru. Inogona kushandiswa kurapa zvirwere zvakasiyana-siyana. Mishonga inobva pa fennel haisi yakaipa kudarika mishonga yemishonga, uye kukuvadza muviri kunowedzera.

Zvinobatsira zvipfeko zvefennel

Mishonga inogadzirwa kubva kumichero yefennel inozivikanwa kwete yechinhu. Ichokwadi ndechekuti munharaunda iyi yemiti pane zvakawanda zvinongobatsira zvakanyanya zvinhu zvinobatsira uye microelements:

• mafuta anokosha;
• mafuta ane mafuta;
• precious acids;
• fenchon;
• cineole;
• musasa;
• citral;
• bornilacetate nevamwe.

Kushandiswa kukuru kwezvibereko zvefennel kunokonzerwa nekuwanda kwezvinhu zvayo zvinobatsira, pakati peizvi:

• kukwanisa kuporesa maronda;
• antibacterial action;
• kusimbisa kudzivirira;
• antipyretic property;
• kubviswa kwesimba;
• migumisiro inobatsira purogiramu yeropa;
• zvinonyaradza zvinhu.

Mumwe haagoni kubatsira asi kusimbisa kuti michero ye fennel inogona kuva yakanakisisa antispasmodics, choleretic uye diuretic zvinodhaka.

Zviratidzo zvekushandiswa kwefennel michero

Mishonga inorayirirwa, yakagadzirirwa pamusana pezvibereko zvefennel, nezvinoonekwa izvi:

• kuzvidzora;
• flatulence ;
• amenorrhea;
• bronchitis;
• unopfugama kukomba;
• tracheitis;
• tonsillitis;
• furuwenza;
• ARVI;
• colitis;
• indigestion of the stomach.

Takawana kushandiswa kwezvibereko zvefennel muzvirwere zvemadzimai. Vakadzi vane pamuviri vanobatsira kurarama nekurwara kwemangwanani uye kugadzirisa zvirongwa zvekudya, vanaamai vaduku - kukurudzira chikafu. Pakati pezvimwe zvinhu, kushandiswa kwefennel michero kunogona kuvandudza hukama hwakanaka hwemukadzi uye kuratidza kuti nguva yekuenda kumwedzi.

Kubatsira kukuru kwemugadziro ndechokuti michero ye fennel inenge isinganzwisisiki. Haikwanisi kushandiswa chete neavo vanotambura nekusagamuchirwa kwevamwe zvikamu kuumbwa.

Nzira yekubika sei fennel?

Zvibereko zveFennel zvinogona kutorwa nenzira yakachena kana, pamwe chete nemamwe mishonga:

1. Gastritis inogona kurapwa nezvibereko zvefennel ne chamomile, licorice uye althea. Sakanyai teaspoon yezvose zvinoshandiswa uye mudururire girazi remvura inopisa. Iawa gare gare kuiswa kunofanira kunatswa. Inwa usati warara.
2. Gulf kubika mashomanana mashomanana emashizha akaoma shredded fennel michero, unogona kuwana mishonga inoshamisa yekuputika .
3. Kubva pane fennel yakabereka, linden, chamomile uye mint, iwe unogona kuwana teji inobatsira yekurasikirwa nekurema.