Wemunyu, kusanganisira michero nemashizha, ine zvakawanda zvinoporesa zvinhu. Nokudaro, somuenzaniso, inokurudzira resorption yemakamuri, kudzorerwa kwechingestion, inovandudza huropi hunoita, huwandu hwekuona, hunosimudzira basa rechiropa nemoyo, hunobvisa tsvina kubva mumuviri uye hunoita kuti huve hwakakwana sehuse. Chimiro chine zvakawanda zvinobatsira mavitamini, acids, mafuta anokosha uye minerals.
Kurapa zvinhu uye zvinopesana nemasango mashizha
Zvibereko uye mashizha mashizha anoshandiswa kugadzirisa mu beriberi, hypertension, chirwere cheshuga, matambudziko ehutachiona, kana zvirwere zvinosanganiswa nechiropa neitsvo. Kutora mishonga yakagadzirwa pamusana pemiti iyi inobatsira kubvisa kuneta nekudzorera simba.
Pasinei nenzvimbo yakawanda yekushandiswa, ruzha rune zvimwe zvinopesana. Saka, zvinorambidzwa kutora mishonga ine zvinyorwa zvemuti uyu, vanhu vane thrombophlebitis - thrombosis, pamwe chete nekuputika kwemasvingo emidziyo yeropa. Mukuwedzera, kune kazhinji kacho kusawirirana.
Kurapa nemasango mashizha
Uyu muti unokodzera kurwisa zvirwere zvakawanda. Kazhinji, niche dzemakona kana zvikamu zvemukati zvinoshandiswa. Pasinei nekushandiswa kwakapararira mumishonga yevanhu vakawana uye vanosiya.
Recipe yekukanganiswa
Zvisungo:
- mashizha akaoma - 2 tbsp. l.;
- mvura - 300 ml.
Kugadzirira uye kushandiswa
Shredded simira inodururira girazi remvura inopisa uye rega iite brefu kwehafu yeawa, kuoma. Tora imwe teaspoonful katatu pazuva.
Ichi chemishonga ine multivitamin, anti-inflammatory and restorative properties.
Healing baths
Nzira yacho, achishandisa mashizha mashizha, inowanzoshandiswa kurapa psoriasis . Kuti uite izvi, iwe unoda kuunganidza kushambidza kunopisa uye kuwedzera magirasi matatu ekudzivirira mukati mawo. Chikamu chekupedzisira chinogona kushandiswa nemashizha matanhatu matanhatu matsva akachekwa.
Chigadzirwa chacho chinokonzerwa nesiriseptic. Iyo inobata zvakanaka kuonekwa kwekunze kwezvirwere, ichikurumidza kuporesa.
Nzira dzakadaro dzinowanzoitwa nekuda kwezvipfeko. Nokudaro, mashizha maduku anoporesa zvinhu zvebvudzi. Izvo zvinobatsirawo zvinokonzerwa neecalp uye epidermis yose. Kushambidza kwakadai kanenge kamwe pavhiki kuchaita kuti vhudzi rive rakasimba, kudzorera kubwinya kwechisikigo uye kubatsira kubatsira kuderedza kurasikirwa . Ganda racho richava rakanyanyisa, ruvara rwechinyakare ruchaonekwa uye mamiriro ezvinhu ose achavandudza.