Kutonhora kwasvika, saka kune nguva inonaya mvura kunze kwewindo, mhepo uye isingafadzi mamiriro okunze. Uyezve chimwe chando hachiwedzeri mafungiro akanaka. Uye kana pamusoro pemamiriro ekunze hatina simba, saka iwe unogona kuedza kubvisa firima yakawanda.
Muchiitiko chacho kana iwe usina chido chokugadzira zvinobudirira asi kwete gadziriro yemagariro, unogona kubata zvirwere nemishonga yevanhu. Munhu wose akambonzwa nezvekurudziro kuti adye zvakanyanya sezvinobvira anyezi uye garlic, uyewo kuti zvigadzirwa izvi zvinoda kutemwa uye, zvakapararira padanda, zvigadzirirwa muimba. Asi chaizvoizvo kune mamwe anofadza vanhu mishonga yemapfudze uye chirwere. Nzira yavo yakakura zvakakwana: kubva mumukaka wakatsva neuchi kune zvakasiyana-siyana zvemishonga yemiti. Ndinokumbira kufunga pamusoro peimwe nzira dzekurapa kutonhora nemishonga yevanhu.
Zvose vanhu mishonga inotonhorera inogona kugoverwa mumapoka anotevera: mabheti, mazamu uye zvikafu zvinoita kuti muviri usimbise. Inonyanya kuzivikanwa ndeye marudzi ese emakwenzi. Kunyanya nokuti mishonga iyi yevanhu inotonhorera ndiyo inonyanya kugadzirirwa. Izvo zvinoshandiswa zvekuti zvose zvinopisa uye kunatswa.
Kugadziriswa kwehuro
Pakurwadziwa mumutsipa wehuro kunobva kune sage, a camomile, a violet yemavara matatu kana eucalyptus zvakanaka kubatsira kana kubatsira. Ivo vakagadzirirwa sezvinotevera: uswa hunodururwa nemvura inodziya muchikamu che 1 tbsp. supuni pagirazi remvura, uye simbisa maminetsi gumi nemashanu. Kuti usuke muto uyu muhuro inoda 4-5 pazuva, inogona kutorwa nomuromo.
Nasal decongestion
Kuti ushambidze mhino nechando, unogona kushandisa rinotevera remhinduro yevanhu yehutapu: unoda kugadzirira mutsitsi kubva pamashizha eAlthea uye eucalyptus. Izvo zviyero zvinotevera: girazi remvura inopisa 20 g mashizha akaomeswa eAlthea, uye mashizha eucalyptus pane rimwe girazi ra 10 g. Mvura ine uswa hwakakoswa wiraya kwemaineremu mashanu kusvika ku10. Miti yakagadzirira inofanira kushandiswa uye yakanatswa. Zvadaro sanganidza muto we eucalyptus uye muto weAlthea akaenzana. Shenesa mhino nechisanganiswa ichi chinodiwa 5-6 kakawanda pazuva.
Imwe mhando yakanaka yegadziriro yekutonhorera is decoction yearimu maruva, yakasanganiswa nouchi. Nokuda kwemuto unoda kutora 1 tbsp. e spoonful yemaruva emaruva kune rimwe girazi remvura inopisa. Mushure mekunge makagadzirira kuwedzera 1 punipuni yeuchi kusvika kumucheka. Tora decoction yakadaro inokurudzirwa usiku hutatu kana hafu girasi.
Mishonga inoita kuti muviri udzivirire kutonhora
Mumwe haagoni kukanganwa nzira yakadaro inonyatsozivikanwa yekurapa inotonhorera nemishonga yevanhu, sekudya zvokudya zvakasiyana-siyana zvinowedzera kushorwa kwemuviri. Zvakadai seti neuchi neamoni, micheche yemurosi, mazvaburiro ekundu currant kana jisi yavo. Icho chichiri chikafu chisina kunaka zvakadaro pakurapa kwechando, seonisi. Ikoiiiiiiiiiiiiiiiiiiiiwe, virai mvura inopisa uye regai iite iyo maminitsi mashanu. Iwe unoda kunwa pakarepo mushure mekubika, asi phytoncides ari mupenyu. Kana pane chido chokukurumidzira kupora fodya nekubatsirwa nemishonga yevanhu, unofanira kushandisa zvose izvi zviyero nenzira yakakwana. Kusiyana, mhedzisiro yemitambo iyi ichanyanya kuonekwa.
Mishonga yevanhu yehutano hwevana
Uye zvakadini kana pakanga pane zviratidzo zvinotonhora zvevana? Mishonga yevanhu vanogona kuuya kununura pano. Sezvakanaka mushonga unorwisa mushonga unowanzoshandisa decoction yemakisireki akaomeswa: 100 g yejikiji iwe unofanira kudurura 0.5 litres emvura uye pamhepo yakadzika kuti iparadze 1/3 yehuwandu hwehuwandu hwemvura. Nekutonhora, vana vanogona kuvigwa mumhino ne fresh red beet juice.
Kana iwe uchienda kunotora hutano nemishonga yevanhu, iva nechokwadi chekuyeuka kana iwe uri wegenegic kune zvigadzirwa zvebuti nemafuta, somuenzaniso, uchi. Kana zvisina kudaro, unogona kungokuvadza utano hwako pachako.
Muchikamu chino, takaedza kukuudza nezvenzira dzakanakisisa dzokuti ungaporesa sei kutonhora nemishonga yevanhu, asi haufaniri kukanganwa nezvemishonga yemagariro.