Iko kune pfungwa yokuti kana acrobatics ihwo hunyanzvi hunokosha, iyo iyo isinganzwisisi muhucheche, saka haisisiri kukosha. Ichokwadi kuti zviri nyore kuti vana vashandise maitiro ekutsvaga: havakwanisi kutya, uye ivo vari nyore kwazvo kuita maitiro nenzira chaiyo kubva pakufunga kwepfungwa. Mukuwedzera, muviri wechidiki unoshanduka chaizvo uye ipurasitiki, izvo zvinotora kutora nguva shoma yenguva kudzidza zvidzidzo. Zvisinei, hazvikwanisi kunonoka kudzidza, kana pane chido chakadaro.
Nzira yekudzidzira sei mashizha?
Kuti udzidze unyanzvi uhwu, zvose zvaunoda chido uye mudzidzisi akanaka weacrobatics, inogona kuwanikwa munenge chero chikamu chese. Vakawanda vanotenda kuti vakanyanya kuita zvisingaiti nyore nyore segumbo, asi mushure mezvidzidzo zvishoma muchikoro chakanaka unovimbiswa kuti unokwanisa kuzviita, uye hazvina basa kana uri wemakore makumi maviri kana makumi matatu.
Vakawanda vanotya kupinda munzira yekudzidza maitiro ekudavira kwekuti inhema yenhamo yakaipisisa yekuita mabasa akadaro yakakurumbira. Zvechokwadi, mashizha haasi yemitambo yakaipisisa, uye pane anenge pasina mukana wekukuvara iwe pachako. Ichokwadi ndechokuti mavrobatics okutanga anoratidza kuti kunyatsodzidza kwezvinhu zvepakutanga, izvo zvinowanikwa kune munhu wose, zvinonzwisisika, uye zvishoma nezvishoma, zvishoma nezvishoma, asi zvechokwadi unonzwisisa zvidzidzo zvakanyanya zvakaoma zvematrobatics. Mudzidzisi ane hanya haangokubvumiri kuti uite zvinyengeri zvausati wagadzirira.
Hapana chakaoma mukudzidza kumunhu mumwe nomumwe, kushanyira acrobatics yevakatanga. Izvi zvinongokubvumira kuti uvandudze muviri wako, asiwo kubvisa kutya kukuru, kuwana kuzvivimba, kuwedzera zvipfeko zvekupfeka uye kuwana zvitsva muupenyu.
Acrobatics for Beginners: chii chaunosarudza?
Haisi chakavanzika chokuti acrobatics ine mazano acho akasiyana. Semuenzaniso, mapoka maviri emasikati anotarisa akanaka kwazvo, anobvumira kuita zvishamiso zvinoshamisa. Ichokwadi kuti iwe hauzotanga kudzidzisa zvinhu zvakaoma zvikuru - iwe uchakura kwavari zvishoma nezvishoma, zvichibva pauri humwe mano uye mano emuviri wako.
Mukuwedzera, kutamba-famba, iyo inobatanidza kushambadzira kwezvipfeko kubva mumhando dzakasiyana-siyana uye zvikamu zve-acrobatics, zvinowirirana zvakakwana mumuhanzi uye kugadzira kusanganisa kusina kujairika, kunozivikanwa zvikuru. Iyi mhuka yakaisvonaka kwazvo uye haiunza chete kukura mumuviri, asiwo kusimbiswa kwepfungwa, uye kunobatsirawo kuzvikudza.
Acrobatics for adults: fomu
Acrobatics imutambo usina mari. Iwe haufaniri kutenga mabhomba anodhura kana midziyo inodhura, se, somuenzaniso, paunenge uchiita hockey.
Mhando yemitambo munyaya iyi ine laconic: inofanirwa kunge yakakodzera, kwete kuomesa kufamba, pasina mheni, kusungira, mabhodhi nezvimwe zvinhu zvakasimba, pamwe chete nemashoko ekufambisa, sepatch pockets.
Chimiro chevasikana chinosanganisira T-shati, swimsuit kana zviduku zviduku zvekuita gymnastic,
Kune vakomana, shati yemitambo kana T-shati, mitambo yezemitambo kana zviduku zviduku (pamusoro pemabvi), masokisi anobviswa anonyatsokodzera.
Zvishandura shangu munyaya ino zvinongotarisirwa chete kuti uwane kubva pakamuri yekodhi kusvika kune gymnasium. Sezvo mutemo, iyo yakagadzirwa shangu dzakakwirira dzinosimudzira mari yezvigadzirwa zvakanyanya, uye munyaya ino chinhu ichi hachina kubviswa.
Nokudaro, mutambo uyu ndiwo unowanikwa uye unofadza. Chinhu chikuru - usatya kutanga! Muvhidhiyo iri pasi apa uchaona chidzidzo chezvinyorwa zvevashandi.