Chirwere chakadai sewerolithiasis chinoperekedzwa nekuonekwa kwematombo uye jecha muitsvo , iyo vazhinji vanoda kuibvisa nemishonga yevanhu, asi havazivi kuti vanozviita sei. Ichokwadi ndechokuti maooplasms anowanzoumbwa mune dzimwe nhengo dzehutano hwehutano. Chirwere chinowanikwa mumakore akasiyana siyana. Chirwere ichi chinotaura nezvekuumbwa kwemakwenzi maduku, ayo achangobva kuonekwa mukati memuviri.
Zvikonzero zvekugadzirwa kwejecha muitsvo
Pane humwe humwe pfungwa huru dzinobatsira pakuvandudza kwechirwere ichi:
- Sedentary lifestyle. Mumamiriro aya, nhengo dzose dzinoshanda hafu yekubatsira. Nokufamba kwenguva, iyi ndiyo tsika, nekuda kwezvinhu zvose zvinoitwa mumuviri zvishoma nezvishoma. Uye izvi zvinokanganisa kushaya hutano muhuwandu, sezvo zvinhu zvakanyanyisa zvinopera.
- Kusakwana mvura yekushandisa. Munhu wose anofanira kudya imwe hafu yezuva rimwe zuva - iyi inowanzogadziriswa nevanhu iyo inobatsira kubvisa jecha kubva kuitsvo, iyo ichangobva kuonekwa ikoko. Asi zvakaoma kuti ave oga. Saka zvinodikanwa kuisa bar muhuwandu hwehafu yezuva pazuva remvura yakachena, uye imwe yose inoshandiswa mumhando yeiyi (zvinosvikirira yeguru), mukaka, juice nedzimwe mvura. Kana zvichikwanisika, dzivisa carbonated uye mavara ane mavara.
- Kuberekwa. Mumamiriro ezvinhu aya, mvura inopinda muitsvo muhomwe shoma. Mukuwedzera, muviri uyu unowanzomanikidzwa, sezvo unobatwa nehutachiwana huchiri kusimuka.
- Zvisikwa zvakashata. Nyanzvi dzinofunga kuti vamwe varwere vanonyatsokonzerwa nezvinhu zvakapoteredza zvavanosangana nazvo zuva nezuva. Kunyanya, izvi hazvina kukwana mumvura, hutsika hwakashata nevamwe.
Nzira yekurapa mutsva weiyo nemishonga yevanhu?
Yakachengeteka uye panguva imwe chete inobudirira kugamuchira mvura neuchi. Inokodzera vanhu vane zviduku zviduku zvakasara zviri mumatombo, uye kunwa diuretics kunogona kukonzera kurwadziwa kwakanyanya.
Mvura ine uchi
Zvisungo:
- mvura - 1 girazi;
- uchi - 1 tsp.
Kugadzirira uye kushandiswa
Manheru anowedzera uchi kune mvura uye fungisisa zvakazara. Inwa iyi mhinduro yevanhu yejecha muitsvo mangwanani. Maitiro akafukidzwa mufirimu wakaonda uye zvishoma nezvishoma anotanga kupera. Izvi hazviitike nokukurumidza, saka dzokorora nzira iyo zuva nezuva. Nguva yakatarwa inotarisana nechikamu chechirwere. Usawedzera homu. Kuti uwedzere kubatanidzwa, unogona kudya zvinonwiwa jisi kubva kune karoti zuva rega rega.
Mimwe nzira inoshandiswa zvakare, iyo inofungidzirwa isingasviki.
Tea nefuta fir
Zvisungo:
- diuretic collection - 1 pack. (inotengeswa mune imwe pharmacy);
- mafuta emafuta 2% - 1 piti.
Kugadzirira uye kushandiswa
Mishonga inobhurwa maererano nemirairo. Uye ipapo madonhwe mashanu emafuta anowedzerwa. Shandisa muto katatu pazuva kwehafu yeawa musati wadya.
Anenge mazuva mana gare gare migumisiro yekutanga ichaonekwa - ruvara rwemuti huchachinja. Izvi zvichareva kuti kurapwa nemishonga yevanhu kunobatsira uye jecha riri muitsvo dzakatanga kuparara.
Muto wejaya imbwa yakasimuka
Zvisungo:
- mitsva yakasimuka yakasimuka - 1 tbsp. l.;
- parsley - 1 tbsp. l.;
- Mashizha eesfiberi - 1 tbsp. l.;
- birch buds - 1 tbsp. l.;
- flax mbeu - 1 tbsp. l.;
- mvura - 0.5 litita.
Kugadzirira uye kushandiswa
Zvose zvikamu zvinofanira kunge zvakapwanyika uye zvakasanganiswa. Mamwe manheru mashizha maviri ehuyo anogadziriswa anodururirwa nehafu ye litita yemvura inodzika. Yakasara usiku. Tora 1/3 mukombe katatu pazuva. Iyi mhinduro yevanhu inobatsira kubvisa jecha kubva kuitsvo mumwedzi umwe. Chinhu chikuru ndechokuti tisapotsa mutambo.
Herb infusion
Zvisungo:
- uswa huri nyore - 1 tbsp. l.;
- mudzi wemudder mutsva - 1 tbsp. l.;
- uswa hwakasvibirira - 1 tbsp. l.;
- Cowberry mashizha - 1 tbsp. l.;
- maruva immortelle - 1 tbsp. l.;
- mvura 400 ml.
Kugadzirira uye kushandiswa
Zvose izvo zvinokonzera kugaya uye kusanganiswa. Mvura inopisa, wedzera mapupu mashoma emishonga. Simbisa maawa maviri. Inwa 100 ml pazuva, vhiki nhatu.