Runako Shakira Theron: secrets uye lifhaki kubva kumudzimai

Mumwe mukurumbira weHollywood blonde, amai vevana vaviri uye muchengeti wechechi Shakira Theron akagovera zvakavanzika zvake zvekuoneka kusina kufanana. Uyu mutambi wemakore ane makore makumi mana nemashanu, asi kunyangwe kunyange kunyatsoteerera avo vanoyemura vachakwanisa kutarisa chiso chekunaka kwekukwegura. Anozviita sei? Iwe uchadzidza pamusoro peizvi kubva pane zvatinowana.

Nyeredzi inotarisa sei ganda rechiso?

Shakira akaudza vatori venhau kuti amai vanoita zvimwe zvipingamupinyi kwaari. Kuva amai vevana vaviri vaduku, haawanzove nenguva yekumupa ganda nguva yakawanda mangwanani:

"Pakati pemaitiro angu akanaka, sunscreen uye kushambidza zvinogara zviripo mangwanani. Chokwadi, handikanganwi kuchenesa mazino angu. Asi manheru manheru ndinogara ndichibata. Mushure mokunge ndaisa vana kuvata, nguva inouya apo ini ndinogona kutarisira ganda rangu. Ndinosarudza michina kubva kuLa Mer uye Dior. Heino urongwa hwezvinhu zvandinoda zvitsva - gel yekugeza, exfoliant, kudya kana kupisa zvinokonzera. "

Hakuna munhu akakwana

Nyeredzi haisi yevasingazivi kune "mhaka" pamusoro pechitarisiko chake. Akabvuma kuti dzimwe nguva anoenda kunorara asina kubvisa maitiro ake:

"Ndine mazuva apo ini ndine simba rakakwana chete kuti ndiende kumuseke, uye hapana nguva kana simba rokugeza. Zvechokwadi, ndichimuka mangwanani, ndinocherechedza kuti zuva rakapfuura rakanga risina kunaka. Ndinofunga kuti vakadzi vose dzimwe nguva vanotadza nenzira iyi. Nditende, hapana munhu akakwana, zvisinei zvaizova zvisinganyanyofadzi kurarama. "
Verenga zvakare

Kumanikidzwa Zvishongedzo Zvimwe

Nyeredzi mafirimu "Monster" uye "Nyika Yenyika Yakadzika" vane avo vanofanirwa-vane zvigadzirwa, izvo zvisingamboparadzanisi:

"Handisati ndabva mumba asi ndisina chikwama chekuzora, umo ndaigona kuwana sunscreen uye lip balm. Nguva dzose ndinoshandisa zvipfeko zvezuva rino kubva kuLa Roche-Posay, iyi ndiyo "mutemo wangu wegoridhe" wekutarisira iwe pachako. Kana iri muromo wemaromo, ndine zvido pakati pezvinhu zveLa Mer. "