Pamusana pezvinhu zvayo, yogurt yepanyama inogona kukwikwidzana nekukwikwidza kwechinyorwa chekushandisa zvakakosha zvikuru. I- lactobacilli inowanikwa mairi inobatsira pakugadzirisa kwekudya uye kushanda kwemukati, uyewo kunobatsira kuchenesa uye kumira kwe microflora. Izvi zvinokubvumira kuti uwedzere hutachiona uye hutano, pamwe nekuderedza zvakanyanya ngozi dzekuvandudza marudzi akasiyana-siyana ezvirwere. Panguva imwecheteyo, yogurt inovandudza mararamiro emitambo, iyo inonyanya kukosha kune avo vanocherechedza uremu kana kurwisana nematambudziko ayo.
Mumutengesi wekutengeserana, zvinenge zvisingabviri kuwana yogurt chaiyo. Kazhinji kacho chigadzirwa chinopiwa kumutengesi chinosanganisira zvakasiyana-siyana zvinowedzera, dyes, zvinodzivirira izvo zvinongoderedza kushandiswa kwayo zvishoma, asi kazhinji zvinopesana kuita yogurt isingadi kudiwa. Icho chinonyanya kuipa kupa mishonga yakadai kuvana vaduku, vakadzi vane pamuviri kana vanaamai vanoyamwisa. Asi kune nzira inoshamisa yekubuda mamiriro acho ezvinhu. Zvisikwa uye zvinonzwisisika kuti yogurt inobatsira inogona kugadzirirwa pamba. Uye nokuda kweizvi hazvisati zvakakosha kuti uve mune arsenal yako yepamusoro yega yega yogurt musikana. Zvinokwana kuisa pamukaka wakaisvonaka uye mbiriso yakaoma, iyo inogona kuwanika mune imwe nzvimbo yepamusoro yekuremekedza mishonga kana mune mamwe madhipatimendi ezvitoro ezinkulu. Uye chikamu chechigadzirwa chepakutanga chinogona kushandiswa sechinhu chinotanga kuenderera mberi.
Zvadaro, tinotsanangura zvakajeka rupiro rwe yogurt pamusha pasina yogurtnitsy uye iwe uchakwanisa kuzvipa iwe nemhuri yako nemaoko ako nemushonga unobatsira uye wakagwinya.
Homemade yogurt - recipe pasina yogurtnitsy
Zvisungo:
- Misi - 2 litera kana maererano nemirairo yechingwa;
- sourdough - 1 pack.
Kugadzirira
Nokuti kugadzirirwa kwegurusi chero mukaka wakakodzera. Zvigadziriswe uye pasteurized packaged zvinofanira kutanga zvakabikwa kuitira kuti zvirege kukura pamwe chete nemishonga inobatsira. Umukaka waSc-pasteurized wakatova wakaoma saka unogona kushandiswa kugadzirira yoghurt pasina utano husati wapera. Nechinangwa chimwe chete isu tinogadzirira zvakanaka ndiro ndiro yatichagadzirira chigadzirwa. Inofanirawo kubikwa kana kubatanidzwa mune imwe nzira ipi zvayo yakakunakira iwe. Chimwe chechipiri chisingakanganwiki chechikonzero chakanaka pakugadzirira yogurt yakagadzirirwa ndiyo kusikwa kwehutano hwakanaka hwekushanda kwebhakitiriya nemabasa avo anobereka zvibereko. Kuti uite izvi, mukaka unofanirwa kupisa kana kuputika mushure mokubikira kune kutonhora kwe 38 kusvika ku40 degrees. Pachando chakakwirira, mabhakitiriya anobatsira achafa, uye pamatambo mashoma havazokwanisi kukura zvakanaka. Sezvo zvazadzisa mamiriro ekushaya simba uye kutonhora hurumende yemukaka, rinorara panotanga uye unganana zvakanaka. Mushure meizvi, putira mudziyo wakavharwa nechifukidzo nechinhu chakanyatsopisa uye uine maawa anenge masere mukupisa, somuenzaniso, pedyo nebheteri kana chefu. Iwe unogona kupisa huni mudiki, wozobva wobva waisa workpiece mairi. Sezvo mutemo, zvikamu zvekutangira zvitsva zvinogona kutengwa zvakagadzirirwa mairi maviri emukaka, asi zviri nani kuziva zviyeuchidzo zvekugadzirira kwavo pari.
Nzira yekuita yogurt pasina yogurt uye mbiriso yakaoma muguchupu?
Zvisungo:
- Misi - 2 litera kana maererano nemirairo yechingwa;
- sourdough - 1 pack.
Kugadzirira
Gadzirira pakutanga yogurt yakagadzirwa nemakwenzi pasina yogurtnitsy inogoneka chete nekushandiswa kwemvura yakatanga nyota. Asi nokuda kwezviitiko zvinotevera unogona kuzviita pasina. Kuti uite izvi, siya chikamu chetatu chemagurt yakagadzirwa uye ushandise sechinhu chekutanga chekugadzira. Kungofanana nekugadzirwa kwemasikirwo, tinogadzira mukaka wakaoma, kuuyisa kutsika inenge yakakodzera uye tobatanidza nechikamu chegogi yakasara. Kwemita maviri emukaka munyaya iyi, unotora 750 ml.