Vanhu vakasiyana-siyana upenyu hunoenderera mberi kuchinja kune zvinodhaka nenzira yavo pachavo. Mumwe munhu mushure mekunge chirwere chacho "chakamanikidzwa" kuita pasina nyama, uye shure kwekudya kwaiziva kuti, chokwadi, haasisina nyama. Mumwe munhu akashamiswa nekuurayiwa kwemhuka, kuonekwa nemaziso avo. Vamwe vanopindura mubvunzo uyu zvakakwana - "zvinonyanya kukosha" vanoti. Ndicho chikonzero, zvinobudirira uye zvinotapira zvezvinomera zvinofanira kuonekwa mumamiriro ezvinhu ezvakaitika zvekushandura kune kudya kwakadaro. Mushure mezvose, izvi kune vamwe vanhu ndezvimwe zvinoshandiswa, uye kune imwe iyo ichava nharo isina maturo yevakashanda vaKrishna.
Kutanga uye chinangwa chezvirimwa
Zvokudya, zvichibva pakurasikirwa kwenyama uye kuisa pfungwa pazvokudya zvezvirimwa, zvakabva muIndia, uye chimiro chezvinyorwa zvezvirimwa hazvigoni kuparadzaniswa nemitemo yeHinduism.
Asi isu hatisi kutanga nemitemo, asi nechinotsanangurwa chekuti nei vaHindu vasingadyi mhou, vachivaona vatsvene.
Kurarama kumaodzanyemba, kunaya uye kunopisa mamiriro ekunze, vanhu kubva pakuberekwa vanoshandiswa pakuwanda kwe helminths kuzadza chero chinhu chipi nechipi chinorarama. Mumwe chete anongoteerera kuwanda kwezvirwere vasati vaenda kuIndia, nyika yezvinomera (kubva kune gumi inoshandiswa mishonga), uye iwe unonzwisisa kuti nei vasingadyi nyama. Zvose zvakasvibiswa.
Mumamiriro ezvinhu akadaro kunamata kushandiswa kwemapuroteni emichero kwakazvarwa.
Chechi yose inofanira kuva neyoyo chaiyo. Muchiitiko ichi, zvinodhaka hazvizviisi pachedu senzira yekuchenesa muviri, kunatsiridza hutano, asi sekusasviba. Mushure mezvose, kune mamiriyoni evanhu vanofarira kudya kwakadai, kubatsirwa kukuru kwezvirimwa ndeyekuti hakuna munhu akaurayiwa nokuda kwekudya kunotevera. Ichocho-kwete chisimba.
Uyewo, zvinomera zvinomiririra chimwe chinhu chinokuvadza kune vanodya nyama - ruzivo. Nyika, sezvinozivikanwa, inotatu-dimensional. Inosanganisira nyaya, simba uye ruzivo. Nzira imwecheteyo yatinoshandisa pakudya: nyaya ndeyemakemikari (mapuroteni, makhahydrates, mafuta), simba ndiro marori, uye ruzivo rwakasara.
Masayendisiti achangotanga kudzidza kuchinja kwemafungiro edu pagirazi remvura, apo zvose zvatove zvakanyorwa pasi muHinduism. Mhuka, kunyange kana tisingazviurayi, inobereka mukati mawo iyo ruzivo rwekanguva chekufa. Nokudaro, kudya nyama ndiko kushandiswa kwechisimba, kutambura. MuAyurveda, vanhu vanoverengeka vane mhosva yekuuraya mhuka:
- iye akabvumira kuponda uku;
- iye akauraya;
- uyo akatema uye akatengesa nyama;
- iye anoigadzirira;
- iye anodya iyo.
Kupesana kunobatsira
Vanhu vazhinji vanofunga kuti kuva mhuka yemiti, iwe ucharasikirwa uremu uyu wechipiri. Zvechokwadi, maererano nehuwandu, vazhinji vanodya zvirimwa vashoma, vanofara zvikuru uye vane utano nyama vanodya, izvi zvinowedzera. Asi panewo girazi risingasviki yezvinyorwa - caloric zvakagadzirwa. Mushure mokuva vemiri vemiti, iwe unofanirwa kutevera makoriori kwete, nekuti 100 g yehotela yemashizha inenge yakwana 1000 kcal, asi chaizvoizvo, vakawanda vatsva vatsva vanogara pasi, marwadzo, kwete kwetirasi, asi kwemazambatane akaomeswa nechingwa. Chii chinorema kurasikirwa?
Nharo yechipiri inopesana ndiyo mishonga. Sezvo muviri uchibviswa puroteni yemhuka, iyo chete inobva kune avo inonyanya kukosha amino acids mhuka dzemuviri dzemuviri. Panoitika
Uye chinhu chokupedzisira: kana iwe uchienda kune zvinodhaka, kwete zvekudya zvakasvibirira , kana veganism. Nekusavapo kwakakwana kwemishonga yemhuka yakabva (kunyanya zvakakwana, mazai emukaka namazai), chirwere chemukati chidiki chinoparadzwa, kukundikana kwehomoni kunowanzoitika.
Vakadzi vane matambudziko nekuenda kumwedzi, mumadzimai maviri - nehomoni yehomoni.